Journeys with the No Schedule Man

Too often, we give fuel to further chaos by how we choose to react to the inevitable in the present. In this episode, Kevin shares some practical tips on how to keep calm, like the art of responding vs. reacting, the difference between the two and why it's so important. He quickly explores meditation and how that helps, goes over the "10-10-10 rule" and a few other things. He also shares a story from his Delaware Speedway management days as an example of how today's chaos can become tomorrow's stories.

In his first "solo" podcast episode, Kevin asks: What is Greatness? Are the ideas of Greatness, Success and Balance things to which we should aspire? Is there one model to point to that illustrates what they look like?

Carmi Levy is a leading Canadian technology journalist and analyst. He provides insights into how technology is reshaping the way we work and live. He writes extensively for some of the leading publications in Canada, and is a frequent on-air contributor on radio and television when technology-related news needs additional perspective. Basically, when a media outlet from somewhere across Canada wants to know about latest in technology, they call Carmi.

A stroke survivor, Carmi has lived through some challenging times that forced him to look at things a little differently from that point on.

Bruce Van Horn is an Author, Speaker, Teacher and Coach who helps people to ReStory their Passion, Purpose & Vision. Bruce is the creator and host of the "Life is a Marathon Podcast" and author of the books, "Worry No More! 4 Steps to Stop Worrying and Start Living" and " You Can Go The Distance." His story is incredible. Bruce's story ranged from the familiar (setting aside his creative passions early in life in exchange for corporate pursuits) to heart-wrenchingly unique (losing a daughter, and almost losing himself in a battle against cancer). The objective and honest way in which Bruce describes his journey, how it has shaped him and what's he's learned along the way will touch and inspire you.

Sheila Stevenson specializes in emotional wellness, helping people make the changes they need to achieve what they desire in life. In a lot of cases, that desire is a moment or two of peace of mind and heart, and a building sense of hope.

Sheila endured abuse of every kind as a child. She has turned that experience into a means of helping people and to celebrate her own personal transformation. Her spirit is kind and gentle. Her story is extraordinary, and it's not just for people who have been affected by abuse. Anyone who's ever wondered, "Is there a better way to live?" will benefit from hearing what Sheila Stevenson has to share.

Winnie Anderson had me at "Corporate Escapee." That term alone was enough for me to want to learn all from her that I could. Little did I realize, at least at first, how deeply rewarding my time with her would be, rendering the definition of that enticing term well down the list of things I find most interesting about this dynamic person.

Sean Vigue is known as "the Most-Watched Online Yoga and Pilates Guy" and was recently named one of the "Top 50 Workout Brands" by The Huffington Post. He is a six-time bestselling author, including Power Yoga for Athletes and several bestselling eBooks including Pilates for Men and Sean Vigue's 30 Day Beginner Program, among others. His incredibly popular YouTube Channel serves well over 80,000 people and he's also got a terrific Fitness App which you can download in the App Store for iPhone and on Google Play for Android. In this conversation, Sean gives us a detailed look at his journey to how he got to where he is today and what are some of the events in his life that have shaped and steered his path.

Sara Westbrook is a motivational speaker, author & singer who specializes in resilience, confidence and respect. She is the creator of UPower, helping people to see that they are in control of their choices – how they choose to act, react and what they choose to believe.

Kevin visits with professional speaker, Andy Thibodeau. Since 1992, Andy has delivered thousands of fun & inspirational assemblies and workshops across North America. Over two million people have seen him speak in all 10 Canadian provinces and 40 of states in the USA. Andy's positive energy is contagious, and this conversation will be of great benefit for anyone looking to get more natural enjoyment and fulfillment out of wherever they are in life: work, family, school, social – it all applies.

Kevin visits with Jason Stephenson, founder of Relax Me Online.com and a wildly popular sleep music and guided meditation channel on YouTube.

Jason has been involved in the meditation/relaxation healing field for the past couple of decades, and through Relax Me Online, he offers a diverse and effective assortment of guided meditations, affirmations, music for massage, meditation, reiki healing, yoga, hypnosis, brainwave entrainment, binaural beats and new age music. Together they discuss Jason's personal story, some of the troubles he overcame from a certain part in his life and how he emerged into a better version of himself than he was before.