Joy Break
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Joy Break episodes

  • Write Backwards
    If you want your goals to become reality, you need to flesh out what a great finish looks like and work backwards from there. www.thesuccesswalk.com
    6 min
  • Stressed Out
    We can’t eliminate stress but we can handle it with style. Take a listen to learn more about the varying ways people react to stress and their individual release valves to recover from it. www.thesuccesswalk.com
    11 min
  • Nobody's Perfek
    Trying to be perfect is setting up ourselves everyday for failure. We need to allow ourselves to make mistakes and learn from them. www.thesuccesswalk.com
    7 min
  • Framily
    The concept of Family expands to include friends. Here's how to blur the line between family and friends to create Framily! www.thesuccesswalk.com
    6 min
  • Private Goodness
    The good you do doesn’t always generate praise. Nor should it. Some is done behind the scenes, under the radar. And that’s the point.
    5 min
  • People Watching
    Any time is a perfect time to make a study of people. They are fascinating! And you can really help yourself out when you read the clues right. For more info about people skills, check out www.thesuccesswalk.com
    8 min
  • Medium Maintenance
    How can we stay in the middle of the ego spectrum? By thinking we ARE important but not the MOST important. Let's find that middle ground. www.thesuccesswalk.com
    7 min
  • Stop Clowning Around
    It's time to take off the red nose and get serious about what you are doing. Focus is a mighty ally! www.boostingyourjoy.com
    8 min

About Joy Break

From the publisher's feed

Ready to amp up your JOY? Join Catherine Walker for practical life strategies and insights designed to help you keep joy a priority in your career, your relationships and yourself.…