joy finding

Join Kate for a special episode where she shares a short meditation to help you clarify what's on the horizon for you in 2023. Sit back, relax and follow along. In just a few minutes, you'll gain calmness + clarity to start your new year in the right direction.

Today, we’re here to unhectic your holiday with two easy strategies you can apply while you listen.

We’re not adding anything to your to do list - we’re just here to make sure you enjoy the holiday your heart yearns for, without any unnecessary stress.

First, we’re going to tap into your inner wisdom to reset your holiday intention. Then, we’re trimming the fat & reminding you where to focus to find joy this holiday season.

Let's go beyond vision boards and strategic plans.

Join me as I share 3 simple steps for developing a clear vision of a joyful life for 2023.

This method will help you materialize your vision, offer tips on how to keep focused on the right micro actions, and encourage you to leave room for the unexpected in your journey.

I find this to be a more sustainable alternative to a New Year’s resolution. My perspectives on the word morph and flow, and this allows me to avoid the pressure and disappointment of fixed goals. Instead, this practice helps me grow in a self-guided, non-linear fashion by reflecting on the situations I encounter.

Join me as I explore what I’ve learned from my struggles with my word, “immersion”, and how I found unexpected meaning as I challenged myself to connect with my community this year.

Want to see more? Connect with me on Instagram @bliss.bykate

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