Joy in the Breakthrough

Our own hosts, Anna Valencia and Connie Lindsey, experience feelings of "not being enough," you know it's a common struggle. This episode of Joy in the Breakthrough explores the root of this feeling and offers tools to help you overcome it.

Connie and Anna share their own experiences and how they've learned to:

• Identify the "why" behind feeling like you're not enough
• Redefine success on your own terms
• Celebrate your wins (big and small!)
• Surround yourself with people who see your light
• You are enough. Let's break through together!

💛 💜✨🎙️

Joy in the Break through is hosted by Connie Lindsey and Anna Valencia. 

Follow Joy in the Break through 

Linkedin: https://www.linkedin.com/in/joy-in-the-breakthrough-a88421277/ 

YouTube: https://www.youtube.com/@JoyITBPod 

Instagram: https://www.instagram.com/joyitbpod 

💛 💜✨🎙️

Podcasting is a team sport so thank you to our dream team:

Our Producer: Anna DeShawn 

Our Audio Editor: Laura Jimenez

Our Video Editor & Social Media Guru: Joel Ortiz

About this pod

This podcast explores the peaks and valleys of life through cross-generational conversations with diverse leaders who have learned the power of being broken open in order to break through. Hosted by Connie Lindsey and Anna Valencia. 

💛 💜✨🎙️

About The Qube

The Qube is a podcast production company and curated platform to discover the best BIPOC & QTPOC podcasts. We are here to diversify the fastest growing medium today by creating a space of discoverability for audiences invested in culturally aligned content.

Discover your next fav BIPOC pod - https://theqube.app

Follow The Qube

Instagram, https://instagram.com/thequbeapp 

Twitter, https://twitter.com/thequbeapp 

TikTok, https://tiktok.com/@thequbeapp

In this episode of Joy in the Breakthrough, Anna Valencia and Connie Lindsey welcome Jenny Guzman, a community leader and entrepreneur. Jenny opens up about her inspiring journey, from her diverse upbringing to her recent health challenges. She shares how overcoming endometriosis led her to a powerful self-discovery and a renewed sense of purpose. Jenny also discusses her passion for helping others and her new venture, Bestola Consulting, named after her two grandmothers.

This episode is full of wisdom and inspiration for anyone facing their own challenges.

💛 💜✨🎙️

Joy in the Break through is hosted by Connie Lindsey and Anna Valencia. 

Follow Joy in the Break through 

Linkedin: https://www.linkedin.com/in/joy-in-the-breakthrough-a88421277/ 

YouTube: https://www.youtube.com/@JoyITBPod 

Instagram: https://www.instagram.com/joyitbpod 

💛 💜✨🎙️

Podcasting is a team sport so thank you to our dream team:

Our Producer: Anna DeShawn 

Our Audio Editor: Laura Jimenez

Our Video Editor & Social Media Guru: Joel Ortiz

About this pod

This podcast explores the peaks and valleys of life through cross-generational conversations with diverse leaders who have learned the power of being broken open in order to break through. Hosted by Connie Lindsey and Anna Valencia. 

💛 💜✨🎙️

About The Qube

The Qube is a podcast production company and curated platform to discover the best BIPOC & QTPOC podcasts. We are here to diversify the fastest growing medium today by creating a space of discoverability for audiences invested in culturally aligned content.

Discover your next fav BIPOC pod - https://theqube.app

Follow The Qube

Instagram, https://instagram.com/thequbeapp 

Twitter, https://twitter.com/thequbeapp 

TikTok, https://tiktok.com/@thequbeapp

In this episode of Joy in the Breakthrough, Anna Valencia and Connie Lindsey welcome Dr. Theri Raby, an educator, mentor, and visionary for integrative medical practices. Dr. Raby shares her inspiring journey, shaped by her multicultural upbringing and a deep connection to nature's healing power.

We learn about the philosophy behind integrative medicine and how it combines traditional Western medicine with alternative approaches. Dr. Raby offers valuable insights on self-care, sleep hygiene, and the importance of understanding "the contents of your cup."

This episode is for you if:

• You're interested in alternative and holistic healing practices.
• You're curious about the benefits of integrative medicine.
• You're looking for ways to take charge of your own well-being.
• Join us and discover the power of breaking through challenges to find joy and healing!

💛 💜✨🎙️

Joy in the Break through is hosted by Connie Lindsey and Anna Valencia. 

Follow Joy in the Break through 

Linkedin: https://www.linkedin.com/in/joy-in-the-breakthrough-a88421277/ 

YouTube: https://www.youtube.com/@JoyITBPod 

Instagram: https://www.instagram.com/joyitbpod 

💛 💜✨🎙️

Podcasting is a team sport so thank you to our dream team:

Our Producer: Anna DeShawn 

Our Audio Editor: Laura Jimenez

Our Video Editor & Social Media Guru: Joel Ortiz

About this pod

This podcast explores the peaks and valleys of life through cross-generational conversations with diverse leaders who have learned the power of being broken open in order to break through. Hosted by Connie Lindsey and Anna Valencia. 

💛 💜✨🎙️

About The Qube

The Qube is a podcast production company and curated platform to discover the best BIPOC & QTPOC podcasts. We are here to diversify the fastest growing medium today by creating a space of discoverability for audiences invested in culturally aligned content.

Discover your next fav BIPOC pod - https://theqube.app

Follow The Qube

Instagram, https://instagram.com/thequbeapp 

Twitter, https://twitter.com/thequbeapp 

TikTok, https://tiktok.com/@thequbeapp

Join Congresswoman Ayanna Pressley for an inspiring conversation on Joy in the Breakthrough!

In this episode, Ayanna shares her powerful story of resilience and finding joy amidst the struggles. We discuss:

• The importance of authenticity and self-acceptance
• Breaking free from societal expectations
• Embracing your unique voice and perspective
• Overcoming adversity to find your breakthrough
• Ayanna also sheds light on her work as a legislator, including the fight for the Crown Act and racial justice.

This episode is a must-listen for anyone who wants to learn how to embrace their true selves and find joy in their journey.

💛 💜✨🎙️

Joy in the Break through is hosted by Connie Lindsey and Anna Valencia. 

Follow Joy in the Break through 

Linkedin: https://www.linkedin.com/in/joy-in-the-breakthrough-a88421277/ 

YouTube: https://www.youtube.com/@JoyITBPod 

Instagram: https://www.instagram.com/joyitbpod 

💛 💜✨🎙️

Podcasting is a team sport so thank you to our dream team:

Our Producer: Anna DeShawn 

Our Audio Editor: Laura Jimenez

Our Video Editor & Social Media Guru: Joel Ortiz

About this pod

This podcast explores the peaks and valleys of life through cross-generational conversations with diverse leaders who have learned the power of being broken open in order to break through. Hosted by Connie Lindsey and Anna Valencia. 

💛 💜✨🎙️

About The Qube

The Qube is a podcast production company and curated platform to discover the best BIPOC & QTPOC podcasts. We are here to diversify the fastest growing medium today by creating a space of discoverability for audiences invested in culturally aligned content.

Discover your next fav BIPOC pod - https://theqube.app

Follow The Qube

Instagram, https://instagram.com/thequbeapp 

Twitter, https://twitter.com/thequbeapp 

TikTok, https://tiktok.com/@thequbeapp

Tired of feeling like the only one in the room?

This episode of Joy in the Breakthrough tackles the challenges and triumphs of building inclusive teams. Hosts Anna Valencia and Connie Lindsey are joined by social entrepreneur Anna DeShawn for a powerful conversation about:

Using inclusive language and creating a culture of belonging

Redefining leadership through authenticity and empathy

Recognizing unconscious bias and its impact on company culture

Building bridges across differences to create a more thriving workplace

In this episode, you'll learn:

• Practical tips for fostering an inclusive work environment
• The importance of psychological safety for team success
• How to leverage your unique voice and perspective as a leader
• Real-world examples of companies getting it right (and wrong)
• Join the conversation and share your experiences!

💛 💜✨🎙️

Joy in the Break through is hosted by Connie Lindsey and Anna Valencia. 

Follow Joy in the Break through 

Linkedin: https://www.linkedin.com/in/joy-in-the-breakthrough-a88421277/ 

YouTube: https://www.youtube.com/@JoyITBPod 

Instagram: https://www.instagram.com/joyitbpod 

💛 💜✨🎙️

Podcasting is a team sport so thank you to our dream team:

Our Producer: Anna DeShawn 

Our Audio Editor: Laura Jimenez

Our Video Editor & Social Media Guru: Joel Ortiz

About this pod

This podcast explores the peaks and valleys of life through cross-generational conversations with diverse leaders who have learned the power of being broken open in order to break through. Hosted by Connie Lindsey and Anna Valencia. 

💛 💜✨🎙️

About The Qube

The Qube is a podcast production company and curated platform to discover the best BIPOC & QTPOC podcasts. We are here to diversify the fastest growing medium today by creating a space of discoverability for audiences invested in culturally aligned content.

Discover your next fav BIPOC pod - https://theqube.app

Follow The Qube

Instagram, https://instagram.com/thequbeapp 

Twitter, https://twitter.com/thequbeapp 

TikTok, https://tiktok.com/@thequbeapp

This episode of Joy in the Breakthrough features Dr. Jean Porter King, a powerhouse author, consultant, and leadership coach. Dr. Jean shares her inspiring journey of breaking free from limitations and stepping into her authentic leadership style.

In this conversation, you'll learn:

• The importance of recognizing your values and aligning them with your work
• How to navigate challenging work environments
• Strategies for leading with your whole self, body, soul, and spirit
• The power of creating an "ecosystem" that nourishes and empowers others
• Dr. Jean also drops a powerful gem on defining joy in leadership!
• 
  
• Join us and discover how to reimagine your leadership and create a life filled with purpose and joy!

💛 💜✨🎙️

Joy in the Break through is hosted by Connie Lindsey and Anna Valencia. 

Follow Joy in the Break through 

Linkedin: https://www.linkedin.com/in/joy-in-the-breakthrough-a88421277/ 

YouTube: https://www.youtube.com/@JoyITBPod 

Instagram: https://www.instagram.com/joyitbpod 

💛 💜✨🎙️

Podcasting is a team sport so thank you to our dream team:

Our Producer: Anna DeShawn 

Our Audio Editor: Laura Jimenez

Our Video Editor & Social Media Guru: Joel Ortiz

About this pod

This podcast explores the peaks and valleys of life through cross-generational conversations with diverse leaders who have learned the power of being broken open in order to break through. Hosted by Connie Lindsey and Anna Valencia. 

💛 💜✨🎙️

About The Qube

The Qube is a podcast production company and curated platform to discover the best BIPOC & QTPOC podcasts. We are here to diversify the fastest growing medium today by creating a space of discoverability for audiences invested in culturally aligned content.

Discover your next fav BIPOC pod - https://theqube.app

Follow The Qube

Instagram, https://instagram.com/thequbeapp 

Twitter, https://twitter.com/thequbeapp 

TikTok, https://tiktok.com/@thequbeapp

This episode of Joy in the Breakthrough tackles the realities of caregiving across generations. Hosts Anna Valencia & Connie Lindsey share their personal stories and practical tips for navigating the challenges, finding moments of joy, and prioritizing self-care.

In this episode, you'll learn:

• The surprising statistics about caregiving in the U.S.
• How to manage the "sandwich generation" squeeze
• The importance of self-care for caregivers
• Resources and strategies for finding support
• Join the conversation and share your experiences!

💛 💜✨🎙️

Joy in the Break through is hosted by Connie Lindsey and Anna Valencia. 

Follow Joy in the Break through 

Linkedin: https://www.linkedin.com/in/joy-in-the-breakthrough-a88421277/ 

YouTube: https://www.youtube.com/@JoyITBPod 

Instagram: https://www.instagram.com/joyitbpod 

💛 💜✨🎙️

Podcasting is a team sport so thank you to our dream team:

Our Producer: Anna DeShawn 

Our Audio Editor: Laura Jimenez

Our Video Editor & Social Media Guru: Joel Ortiz

About this pod

This podcast explores the peaks and valleys of life through cross-generational conversations with diverse leaders who have learned the power of being broken open in order to break through. Hosted by Connie Lindsey and Anna Valencia. 

💛 💜✨🎙️

About The Qube

The Qube is a podcast production company and curated platform to discover the best BIPOC & QTPOC podcasts. We are here to diversify the fastest growing medium today by creating a space of discoverability for audiences invested in culturally aligned content.

Discover your next fav BIPOC pod - https://theqube.app

Follow The Qube

Instagram, https://instagram.com/thequbeapp 

Twitter, https://twitter.com/thequbeapp 

TikTok, https://tiktok.com/@thequbeapp

Welcome back to Joy in the Breakthrough! We're excited to be kicking off Season 2. In this episode, hosts Connie Lindsay and Anna Valencia open up about their own journeys of self-discovery and finding their "why." They discuss the importance of purpose, how it can guide your decisions, and the practical steps you can take to align your passions with your life.

Whether you're feeling lost or simply looking for ways to live a more fulfilling life, this episode is packed with inspiration and actionable advice. Listen in and learn how to discover your own "why" and start living a life of purpose!

💛 💜✨🎙️

Joy in the Break through is hosted by Connie Lindsey and Anna Valencia. 

Follow Joy in the Break through 

Linkedin: https://www.linkedin.com/in/joy-in-the-breakthrough-a88421277/ 

YouTube: https://www.youtube.com/@JoyITBPod 

Instagram: https://www.instagram.com/joyitbpod 

💛 💜✨🎙️

Podcasting is a team sport so thank you to our dream team:

Our Producer: Anna DeShawn 

Our Audio Editor: Laura Jimenez

Our Video Editor & Social Media Guru: Joel Ortiz

About this pod

This podcast explores the peaks and valleys of life through cross-generational conversations with diverse leaders who have learned the power of being broken open in order to break through. Hosted by Connie Lindsey and Anna Valencia. 

💛 💜✨🎙️

About The Qube

The Qube is a podcast production company and curated platform to discover the best BIPOC & QTPOC podcasts. We are here to diversify the fastest growing medium today by creating a space of discoverability for audiences invested in culturally aligned content.

Discover your next fav BIPOC pod - https://theqube.app

Follow The Qube

Instagram, https://instagram.com/thequbeapp 

Twitter, https://twitter.com/thequbeapp 

TikTok, https://tiktok.com/@thequbeapp

When running for office, Reshma Saujani faced a crushing defeat. But instead of letting it break her, she used it as fuel to launch Girls Who Code and Moms First. In this episode of Joy in the Breakthrough, Anna Valencia and Connie Lindsey chat with Reshma about the power of embracing failure, the importance of bravery in everyday life, and how to dismantle the systems that hold women back. Join us as we learn to find the breakthroughs hidden within our setbacks!

💛 💜✨🎙️

Joy in the Break through is hosted by Connie Lindsey and Anna Valencia. 

Follow Joy in the Break through 

Linkedin: https://www.linkedin.com/in/joy-in-the-breakthrough-a88421277/ 

YouTube: https://www.youtube.com/@JoyITBPod 

Instagram: https://www.instagram.com/joyitbpod 

💛 💜✨🎙️

Podcasting is a team sport so thank you to our dream team:

Our Producer: Anna DeShawn 

Our Audio Editor: Laura Jimenez

Our Video Editor & Social Media Guru: Joel Ortiz

About this pod

This podcast explores the peaks and valleys of life through cross-generational conversations with diverse leaders who have learned the power of being broken open in order to break through. Hosted by Connie Lindsey and Anna Valencia. 

💛 💜✨🎙️

About The Qube

The Qube is a podcast production company and curated platform to discover the best BIPOC & QTPOC podcasts. We are here to diversify the fastest growing medium today by creating a space of discoverability for audiences invested in culturally aligned content.

Discover your next fav BIPOC pod - https://theqube.app

Follow The Qube

Instagram, https://instagram.com/thequbeapp 

Twitter, https://twitter.com/thequbeapp 

TikTok, https://tiktok.com/@thequbeapp

Feeling drained and unfulfilled? You're not alone. In this episode of Joy in the Breakthrough, Anna Valencia and Connie Lindsey chat with Stephanie Morimoto, founder and CEO of Asutra, about her journey from burnout to joy through self-care. Stephanie shares powerful tips for prioritizing wellness, overcoming guilt, and creating boundaries – especially for women of color facing pressure to prove themselves. We explore the difference between health and wellness, debunk the "busy equals productive" myth, and offer practical techniques to find pockets of peace in your day. Learn how to break free from the hustle culture and cultivate a state of being that allows you to thrive, not just survive.

💛 💜✨🎙️

Joy in the Break through is hosted by Connie Lindsey and Anna Valencia. 

Follow Joy in the Break through 

Linkedin: https://www.linkedin.com/in/joy-in-the-breakthrough-a88421277/ 

YouTube: https://www.youtube.com/@JoyITBPod 

Instagram: https://www.instagram.com/joyitbpod 

💛 💜✨🎙️

Podcasting is a team sport so thank you to our dream team:

Our Producer: Anna DeShawn 

Our Audio Editor: Laura Jimenez

Our Video Editor & Social Media Guru: Joel Ortiz

About this pod

This podcast explores the peaks and valleys of life through cross-generational conversations with diverse leaders who have learned the power of being broken open in order to break through. Hosted by Connie Lindsey and Anna Valencia. 

💛 💜✨🎙️

About The Qube

The Qube is a podcast production company and curated platform to discover the best BIPOC & QTPOC podcasts. We are here to diversify the fastest growing medium today by creating a space of discoverability for audiences invested in culturally aligned content.

Discover your next fav BIPOC pod - https://theqube.app

Follow The Qube

Instagram, https://instagram.com/thequbeapp 

Twitter, https://twitter.com/thequbeapp 

TikTok, https://tiktok.com/@thequbeapp