What prevents us from going deeper into meditation? How do we reach the state of full absorption? Vivekji, in this next episode of the Meditation in Life series, magnifies the methods to get us closer to the joy of the Spirit.

Want to catch up on the first year of Meditation in Life? Start here.

For those on the journey of self-development, Chinmaya Mission Niagara provides a community forum to listen, reflect, and contemplate. This podcast is produced by young adults of Chinmaya Mission, an international non-profit organization working to transform individuals through the knowledge of Vedanta.