You need a pep-talk or some motivation? Got some goals you want to achieve, but need a voice of encouragement? Tired of giving into laziness & procrastination? No longer want to care what other people think or say about you?

This episode is FOR YOU. Today, I basically give you the pep-talk you’ve always needed. I truly want to see you all succeed & I hope you all do to. Love you always & hope you all enjoy!

Until next time, let's keep aspiring to living a life of more Joy, with Intention.

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NEW EPISODES UPLOADED EVERY SUNDAY!

You can: Support The Show ⁠⁠⁠⁠HERE⁠⁠⁠⁠ & Connect With Me ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠

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Join & Follow ⁠⁠⁠⁠⁠⁠⁠⁠#thejoywithintentionlifestyle⁠⁠⁠⁠⁠⁠⁠⁠ to show how YOU’RE choosing to live more joy-filled life with intention today or even just for daily encouragement!

Hello & welcome back to the show friends! In this episode, I talk all about friendships & mainly about setting boundaries within friendships & relationships of ALL sorts [platonic, romantic, professional etc].

Boundaries are so key and vital; knowing & understanding your boundaries and why you have them there is so vital to developing and nurturing healthy relationships with those around us - so is crystal clear communication!

Majority of today’s episode derives from this amazing article I found on boundaries which you can read alongside the episode here! Hope you all enjoyed today’s episode & can’t wait to speak with you next week!!

Until next time, let's keep aspiring to living a life of more Joy, with Intention.

— — —

NEW EPISODES UPLOADED EVERY SUNDAY!

You can: Support The Show ⁠⁠⁠⁠HERE⁠⁠⁠⁠ & Connect With Me ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠

For Business Enquiries, Message: ⁠⁠⁠[email protected]⁠⁠⁠

Join & Follow ⁠⁠⁠⁠⁠⁠⁠⁠#thejoywithintentionlifestyle⁠⁠⁠⁠⁠⁠⁠⁠ to show how YOU’RE choosing to live more joy-filled life with intention today or even just for daily encouragement!

Hello & welcome back to another episode of Joy, With Intention: The Podcast! In this weeks episode I basically give you the pep-talk you most likely needed [as did I] about change: what it is, what it means, the ugly & the beauty of it, why we shouldn’t fear it but instead EMBRACE it.

Don’t be afraid to take that chance on yourself you’ve always been wanting to take, change WILL be hard, it WILL be scary and it WILL be tough or even lonely at times, but enough pressure eventually creates diamonds.

You have everything you already need within you to succeed & achieve the goals you want to, you just need to adopt the mindset that you can do it. I love you guys, I appreciate you guys & I can’t wait to hear your stories of how you’re life has changed since deciding to lean into self-discipline more & be brave!

Until next time, let's keep aspiring to living a life of more Joy, with Intention.

— — —

NEW EPISODES UPLOADED EVERY SUNDAY!

You can: Support The Show ⁠⁠⁠HERE⁠⁠⁠ & Connect With Me ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠

For Business Enquiries, Message: ⁠⁠[email protected]⁠⁠

Join & Follow ⁠⁠⁠⁠⁠⁠⁠#thejoywithintentionlifestyle⁠⁠⁠⁠⁠⁠⁠ to show how YOU’RE choosing to live more joy-filled life with intention today or even just for daily encouragement!

Welcome back friends! On today’s episode, I cover & break down the second key theme of the show: Intention. I talk about what it is, why we should implement it, HOW we can implement and the power in actually making intentional living not just a social-media trend, but a LIFESTYLE.

Today’s episode is centred around a fantastic article I came across on BetterUp by Allaya Cooks-Campbell I highly advise you all to go read & check out HERE!

Intentional living is so pivotal to leading a life of less stress or more inner peace and sound-mind, I truly hope this episode helps & supports you all today. Love you all & can’t wait to chat with you next week!!

Until next time, let's keep aspiring to living a life of more Joy, with Intention.

— — —

NEW EPISODES UPLOADED EVERY SUNDAY!

You can: Support The Show ⁠⁠⁠HERE⁠⁠⁠ & Connect With Me ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠

For Business Enquiries, Message: ⁠⁠[email protected]⁠⁠

Join & Follow ⁠⁠⁠⁠⁠⁠⁠#thejoywithintentionlifestyle⁠⁠⁠⁠⁠⁠⁠ to show how YOU’RE choosing to live more joy-filled life with intention today or even just for daily encouragement!

Well, hey everyone! How are we all doing?? Hope you’re all well friends!! I’ve been a way for quite a while & today I explain why I haven’t been able to record and connect with you guys for so long. I’ve truly missed being on the pod & connecting with you guys and i’m SUPER excited to finally back to our normal routine!! Love you always, see you next episode!

Until next time, let's keep aspiring to living a life of more Joy, with Intention.

— — —

NEW EPISODES UPLOADED EVERY SUNDAY!

You can: Support The Show ⁠⁠HERE⁠⁠ & Connect With Me ⁠⁠⁠⁠HERE⁠⁠⁠

For Business Enquiries, Message: ⁠[email protected]⁠

Join & Follow ⁠⁠⁠⁠⁠⁠#thejoywithintentionlifestyle⁠⁠⁠⁠⁠⁠ to show how YOU’RE choosing to live more joy-filled life with intention today or even just for daily encouragement!

This the first episode of a 2-Week series where I break down what both of the key themes of the show are (Joy & Intention) what they mean to me & why they’re so significant in my own life and for the show too.

I truly hope this episode encouraged you all today friends! You DESERVE to experience joy, accept it - now, go & share this gift of joy with all the people in your life and choose to make it a daily part of your life.

THIS WEEKS SCRIPTURE | Nehemiah 8:10 - ‘…Do not grieve, for the joy of the Lord is your strength.’

Until next time, let's keep aspiring to living a life of more Joy, with Intention.

— — —

NEW EPISODES UPLOADED EVERY SUNDAY!

You can: Support The Show ⁠⁠HERE⁠⁠ & Connect With Me ⁠⁠⁠⁠HERE⁠⁠⁠

For Business Enquiries, Message: ⁠[email protected]⁠

Join & Follow ⁠⁠⁠⁠⁠⁠#thejoywithintentionlifestyle⁠⁠⁠⁠⁠⁠ to show how YOU’RE choosing to live more joy-filled life with intention today or even just for daily encouragement!

Today, I had more of a casual, catch-up chat about why I removed majority of the show's episode + my plan for the show moving forward.

I also wanted to just have a quick chat on the power of tounge & the battle of the mind. I may do another episode on this topic in more detail so stay tuned, love you guys & I can’t wait to take this journey with you all!

Until next time, let's keep aspiring to living a life of more Joy, with Intention.

— — —

NEW EPISODES UPLOADED EVERY SUNDAY!

You can: Support The Show ⁠⁠⁠HERE⁠⁠⁠ & Connect With Me ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠

For Business Enquiries, Message: ⁠⁠[email protected]⁠⁠

Join & Follow ⁠⁠⁠⁠⁠⁠#thejoywithintentionlifestyle⁠⁠⁠⁠⁠⁠ to show how YOU’RE choosing to live more joy-filled life with intention today or even just for daily encouragement!

Have you ever felt like you have no sense of creativity? That you don’t have the potential or resources to pursue that dream of yours? Like you’re just constantly stuck & life can’t get any better than where it’s at now? Well friend, this episode is for you!

Today was quite an interesting episode for me as I never really expected to be someone talking about creativity as I always believed myself that I was someone who struggled to bring out my creativity or just severely lacked it & didn't have any at all.

OR, I would think that I was just simply bad at everything I did & therefore struggled to see them through but today I unpack all those little myths that our brain often tells us. Feel the fear & do it anyway. EVERYONE is creative, you included!

Today we talk about why, how & how it impacts you and the others who may be receiving that expression of your creativity. Hope you enjoy!

Until next time, let's keep aspiring to living a life of more Joy, with Intention.

— — —

NEW EPISODES UPLOADED EVERY SUNDAY!

You can: Support The Show ⁠⁠⁠HERE⁠⁠⁠ & Connect With Me ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠

For Business Enquiries, Message: ⁠⁠[email protected]⁠⁠

Join & Follow ⁠⁠⁠⁠⁠⁠#thejoywithintentionlifestyle⁠⁠⁠⁠⁠⁠ to show how YOU’RE choosing to live more joy-filled life with intention today or even just for daily encouragement!

Hey everyone!! This is my first episode EVER. Today’s episode is pretty much just a brain dump but I thought I'd start with a little unfiltered conversation so it may be a little flawed but I hope it makes sense! This weeks episode was all about finally getting up and doing things, mastering the art of discipline & the power in accountability partners.

You should always be your own biggest supporter and encourage yourself like you would your own best friend! Love you guys always, see you next week.

— — —

NEW EPISODES UPLOADED EVERY SUNDAY!

You can: Support The Show ⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠ & Connect With Me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠

You can: Join The WhatsApp Channel ⁠HERE⁠ & The WhatsApp Community ⁠HERE⁠

For Business Enquiries, Message: ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠

Join & Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#thejoywithintentionlifestyle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to show how YOU’RE choosing to live more joy-filled life with intention today or even just for daily encouragement!