Meditation - Breathe, Listen, Watch

Meditation - I love you

Meditation - Driving A Car

Dan Udy shares how he struggled with alcohol addiction early on in life and how an almost fatal accident at the age of 17 was his big wake up call.

In his adult years, Dan had a mental break down where he lost touch with reality. He spent time in a clinic and was introduced to yoga during that time. He healed with a regular yoga practice, meditation and prayer. Dan shares with a vulnerability and openness that is rare among adults. God’s grace is present in every word Dan shares with us!

Join me in my conversations with ordinary people who live extraordinary lives, spiritual seekers like you and I who have learned to live in the Presence of God and transformed their pain and passion into purpose and a peaceful life.

My friend Ann Douglas lost her son Freddy in the attack on the South Tower on 9/11. She shares how she transformed the pain of losing her only son by staying in the Presence of God and not losing her faith in a benevolent God. Listen to her life story from Pain to Passion to Purpose to Peace.

Please check out Ann's beautiful website

FreddyFrog.org