If you don't like the drum I usually use, you're in luck with this quick check in.  This is journaling about how I'm personally preparing for travel and making efforts on staying centered.  That includes going back to the basics.  Cheers, I'll try to get some pictures up about the travel, on www.instagram.com/ethansharrettofficial from summer 2017

Still looking for the first stop/visit, either Northern Cal, Az or NM!!! Direct Message me if you're in one of those places.

What's more difficult, the conversation with your family, or the conversation with yourself?  A special conversation that explores identity, how we put pressure on ourselves AND allow others to pressure us.  A truly unique perspective.  Also discussed making the indie sci-fi film.."Paradox Alice" which you can order on Amazon and iTunes.  (If you dare.)

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Photos at www.instagram.com/ethansharrettofficial 

FB at https://www.facebook.com/ethansharrettofficial

Longer videos and more videos on YouTube, ethansharrettofficial

At one time a male, but only anatomically.  Learn about that.  Filmmaker and musician Erika is funny, passionate, and authentic. She directed me in a feature film.  A special conversation that explores identity, how we put pressure on ourselves and allow others to pressure us, and a unique perspective on gender.

This revolution is happening now.  Have your mind blown.  Ronnie and I discuss Mount Shasta, how Ronnie got into Crossfit, got out of it.  How he was able to make things occur by the power of his own meditation.  Breath work, energy, the sun, and more.  Follow him by teacher name Ra of Earth. Be ready to learn.

At the state of joy full you may presently be in, or working towards, there may still be moments tricky to figure out, but there is also so much to learn. Also, meditation tip via Business Insider, lessons about click-bait media, and David Lynch is changing the world.

FYI The Renaissance began in the 1300s!

Look on IG feed in summer 2017 for this time

www.instagram.com/ethansharrettofficial

There are difficult personal things to deal with, but I continue with the work and stay excited for the new direction.  Then I get into the Solar Plexus, or Manipura Chakra.  The chakra journey goes on, with the color yellow, the sound 'oh', creativity and being imbalanced without it.

See yellow photos from May and June 2017 at

www.instagram.com/ethansharrettofficial

Fred is a friend from the neighborhood.  He's a great soul and lovely spirit.  Right here, living in Hollywood, working in Larchmont, an Oxford educated gentleman who blazes his own positive path pragmatism and sincerity.  I believe some people have a mindful aura even if they don't use "that vocabulary"!

Learn more about the Chakras as the journey continues.  But first...I realize that mindfulness has made me stop complaining and blaming.  Then we dive into more of "Understanding Chakras".  The Svidasthana has a lot to do with individuality and sex.  Plus a bit of personal news at the end, I should have dived into more.

Photos of this time summer 2017 www.instagram.com/ethansharrettofficial

I tried to edit this amazing little song onto the end of my episodes as the outro music.  I couldn't figure that out yet.  But if I do, imagine this as the exit music of each interview.

The Chakra journey continues.  But first...I realize that mindfulness has made me stop complaining and blaming.  Then we dive into more of "Understanding Chakras".  The Svidasthana has a lot to do with individuality and sex.  Plus a bit of personal news at the end, I should have dived into more.