Hey Friends!
I'm thrilled to introduce our exclusive, members-only video series, packed with powerful affirmations and uplifting journal prompts to kickstart your week!
As a valued subscriber, you'll gain access to a 5 to 10 minute video designed to inspire and motivate you every Monday.
Alongside the video, enjoy a weekly affirmation and journal prompts tailored to support your self-care, personal growth, and journey towards living your most joyful life.
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A brand new week has started and as I shared in the video, this week’s affirmation is:
I trust my decisions. I trust my intuition. I trust myself.
WOW.
This affirmation has so much energy packed in. It allows you to embody your most confident self while trusting in who you are and the decisions that you’re making that are supporting the life that you are creating ✨
You can break the affirmation into mini-segments of “I trust myself” or “I trust my intuition” if you’re in the midst of making a decision.
Or you can all of three parts on repeat throughout the week.
Why are affirmations so important? 🪄
Affirmations are vital in manifesting new goals because they serve as powerful tools for shaping our mindset and beliefs.
By consistently repeating positive statements, we rewire our brains to focus on possibilities and opportunities rather than limitations and doubts.
Affirmations help us build a strong foundation of self-belief and confidence, making us more resilient and motivated in pursuing our goals.
They act as a bridge between our current reality and our desired future, reinforcing the belief that what we envision is achievable.
This mental shift is crucial for aligning our actions with our aspirations, ultimately leading to the manifestation of our dreams.
Journal prompts for this week 📝
These 2 journal prompts are very complimentary to this week’s affirmation. Whether you’re a pen to paper person or you like to reflect on prompts, make time and space to reflect on the below:
* Reflect on a time when trusting your intuition led you to a positive outcome. How did it feel to follow your inner guidance? What did you learn from that experience about your own wisdom and decision-making abilities?
* Write about a decision you're currently facing. Imagine that your intuition is a wise, loving guide. What advice does it offer you? How can you honor and trust this inner wisdom as you move forward?
Finally, it’s time to take action! What’s one action that you’re ready (or mostly ready) to take this week to support you in creating the life that you’re desiring.
For example: if you’re working towards training for 1/2 marathon, you may want to take a cross-body swim class. Or if you’re wanting to increase your sales as a business owner, you will work on your new offer and promote it this week.
Tell me! What did you think of this week’s video & affirmations?!
So honored to support you in your journey of leading a joyfully empowered life!
x
Stéphanie
✨ Want to work together? Check out the current services available ✨
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〰️ One-time intuitive session with me: Have an intuitive, open-ended conversation where you get to connect with your intuition with Stéphanie as your spiritual guide using EFT Tapping. This session can be any topic in business, relationships, intuition, career, family, angels and get the guidance and clarity that you're seeking. Book your session here
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This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit stephanievirchaux.substack.com/subscribe
