Joyfully Managed Life®

In this episode of the Joyfully Managed Life podcast, host Jessica Eastman Stewart takes listeners on a journey through some of her previous guest appearances on various other podcasts. She revisits insightful conversations where she shared strategies to improve management skills and create a positive work environment, how to manage the challenges of travelling with children, and how to enjoy the holiday season without feeling overwhelmed.

• Podcast Appearances Spotify Playlist
• Podcast Appearances — Joyfully Managed Life | Jessica Eastman Stewart
• Mads Singers Management Podcast | MSMP 142: Jessica Eastman Stewart on Systems that Support Management to Manage Teams Effectively
• The Joyful Art of Traveling with Kids: Tips and Tricks
• Best of Both Worlds Podcast
• The Mothers’ Empowerment Podcast - Home Systems to Create More Ease and Joy with Jessica Eastman Stewart | Free Listening on Podbean App
• Creating Joy in Your Daily Lif - Share a Latte - Apple Podcasts
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In this episode of the Joyfully Managed Life podcast, host Jessica Eastman Stewart introduces the concept of a "Donate Box" as a simple and effective life hack for decluttering. Jessica discusses how individuals typically put off donating items, leading to clutter at home. She suggests using a 'Donate Box', a dedicated spot in the house where items intended for donation are gathered until it's time to take them to a charity. Jessica also shares a useful tip for U.S. listeners, who can schedule pickups for their donations with the Vietnam Veterans of America.

• Vietnam Veterans of America - Pickup Locations
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In this episode of the Joyfully Managed Life podcast, Jessica Eastman Stewart shares her simple yet effective methods for aiding friends and former colleagues in their job search. Recognizing that remembering and organizing job leads can be a challenge, Jessica reveals how she used to keep a purple Post-it note on her desk, jotting down names of people seeking new opportunities. If a relevant job opportunity crossed her path, she would reference her note and share it. Although now she uses a personal CRM system, the Post-it approach served her well for years. In essence, Jessica illustrates the power of a small gesture in aiding others' career progression.

• Folk CRM
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In this episode of the Joyfully Managed Life podcast, Jessica Eastman Stewart explores the concept of living life on repeat. She invites listeners to envision their daily lives endlessly repeating and to consider their emotional reactions to this scenario. This thought experiment aims to encourage introspection, self-awareness, and to highlight the possibility of personal growth. Jessica asks listeners to identify aspects of their lives they'd want to change if they were to repeat, suggesting that this process could identify areas of potential growth and self-improvement. The episode emphasizes the importance of allowing oneself the freedom to dream and practice introspection as a pathway to personal transformation.

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In this episode of the Joyfully Managed Life podcast, Jessica Eastman Stewart discusses the challenging task of managing different life stages and the unrealistic expectation to do it all perfectly. She emphasizes the idea that life is a cycle of varied chapters, each with its different rhythms and needs. Jessica encourages listeners not to force their life to conform to a certain image, but to live honestly in their current chapter, acknowledging that their situation will change over time. She drives home the point that it's unrealistic to expect to do everything perfectly and stresses the importance of focusing on what truly matters in each life stage, while gently letting go of the rest.

• Instagram
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In this episode of the Joyfully Managed Life podcast, host Jessica Eastman Stewart shares an influential tip on effective boundary setting and communication, which she discovered whilst reading book reviews. She highlights the importance of asserting one's limits in a way that doesn't shut down potential opportunities. Rather than stating what one can't or won't do, Jessica emphasizes the power of saying what one will do - thereby reshaping interactions and managing personal time more effectively. This approach increases approachability and openness while maintaining personal boundaries in a positive manner.

• Uptime : A Practical Guide to Personal Productivity and Wellbeing
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This episode of the Joyfully Managed Life podcast focuses on harnessing "main character energy," a concept Jessica explains as understanding our motivations, passions, and the impact we want to have. Through asking the question "What would you spend your time doing today if a documentary crew was following you around?" Jessica encourages listeners step into their most authentic selves and ensure their actions align with the intentional future they want. Jessica's central idea is to turn everyday choices into moments that contribute to the life-narrative each person wishes to create for themselves; essentially producing their own life's movie one day at a time.

• 60-Second Timer
• Best Practices for Implementing Asana in Your Team — Joyfully Managed Life
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In this episode of the Joyfully Managed Life podcast, Jessica Eastman Stewart shares a useful household tip for managing stubborn, clogged super glue tubes. She introduces the concept of single-use mini super glue tubes, a solution she discovered through her friends and family. These mini tubes are designed for one-time use and are the perfect quantity for small repair jobs, eliminating the frustration of unclogging hardened super glue from larger tubes. She recommends these small tubes as an effective way to deal with minor fixes at home while also contributing to a more joyfully managed life. This tip, like all others shared by Jessica, is aimed at enhancing her listener's daily routines with the little things that can make a significant difference.

• Super Glue 15175 Mini Single Use Tubes 5-Pack - Amazon
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In this episode of the Joyfully Managed Life podcast, Jessica Eastman Stewart recounts her personal journey of transitioning from Oakland, CA to a new city, focusing on the challenges she encountered regarding battery recycling. Jessica highlights the complexity of disposal methods for single-use batteries in different cities and shares her solution - a dedicated home recycling box. Throughout the episode, Jessica emphasizes the importance of sustainability and personal responsibility in waste management in light of the close relationship between our lifestyle choices and their environmental implications. She ends the podcast urging her audience to adopt sustainable practices and invites them to share their unique solutions to similar issues.

• You Can (and Should) Recycle Batteries. Here’s How - Wirecutter
• WeRecycle Battery Box Mini
• National Battery Day: Did You Know It’s Dangerous to Throw Batteries Away? - San Jose Recycles
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In this episode of the Joyfully Managed Life podcast, Jessica Eastman Stewart discusses a simple, yet effective strategy of setting an alarm 5-10 minutes prior to when a conversation needs to end. This approach assists with staying present during meetings or social gatherings, without the concern of losing track of time. She describes how being constantly aware of the time can be a hindrance to quality conversations or interactions, and suggests using technology as a tool to help manage this, allowing for a more engaged, undistracted and meaningful experience. Jessica highlights that this strategy relieves the stress of time-watching and promotes a more joyfully managed life. She encourages her audience to share their thoughts and experiences on this method or any other unique ways they handle time management.

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