
Sign up to save your podcasts
Or


Stress won’t take you out in one big blow—it’s the daily drip, drip, drip that erodes your joy. The problem isn’t stress itself. It’s getting stuck in unfinished stress cycles that bury leaders. In this episode of the Joyosity Podcast, Jenn shares a near-disastrous bus story, the science behind stress cycles, and one surprising practice most leaders ignore—creative expression. You’ll learn why you can’t think your way out of stress and the small actions that actually restore your capacity to lead with joy.
You can’t think your way out of stress—you must practice your way through.
Jenn is an international keynote speaker, leadership consultant, and the founder of Joyosity™, helping leaders create positive, profitable cultures through connection, curiosity, and joy. With a background in communication, conflict resolution, and team dynamics, Jenn helps leaders and organizations navigate complex people challenges, reduce burnout, and build flourishing workplaces. Her insights have resonated with audiences worldwide, blending real-world leadership expertise, engaging storytelling, and a dash of humor to make the hard stuff easier. Whether on stage, in workshops, or with coaching clients, Jenn equips leaders with the tools they need to solve conflict, cultivate communication, and lead with purpose. Her upcoming book Joyosity hits shelves fall 2025, offering leaders a fresh approach to joy at work that builds real results.
Preorder Joyosity:
Ready to Make a Plan:
Starting the Journey:
Ready to Dive In:
A Party for More:
Rate, review, and share with a fellow leader who’s ready to ditch the drama and lead with more joy, curiosity, and clarity.
Ever wonder why your team doesn’t trust your choices? Research shows it’s not about results. It’s about how you decide. Every day you make thousands of decisions, and chasing the “best” one only leads to stress and second-guessing. In this episode, Jenn reveals why your process matters more than your outcome and how leaders can shift from exhausting decision fatigue to resilient, joy-filled choices.
Wisdom plays a stronger game of joy than knowledge ever could.
Jenn is an international keynote speaker, leadership consultant, and the founder of Joyosity™, helping leaders create positive, profitable cultures through connection, curiosity, and joy. With a background in communication, conflict resolution, and team dynamics, Jenn helps leaders and organizations navigate complex people challenges, reduce burnout, and build flourishing workplaces. Her insights have resonated with audiences worldwide, blending real-world leadership expertise, engaging storytelling, and a dash of humor to make the hard stuff easier. Whether on stage, in workshops, or with coaching clients, Jenn equips leaders with the tools they need to solve conflict, cultivate communication, and lead with purpose. Her upcoming book Joyosity hits shelves fall 2025, offering leaders a fresh approach to joy at work that builds real results.
Preorder Joyosity:
Ready to Make a Plan:
Starting the Journey:
Ready to Dive In:
A Party for More:
Rate, review, and share with a fellow leader who’s ready to ditch the drama and lead with more joy, curiosity, and clarity.
Your emotional intelligence is either your edge or your exit risk.
Many leaders still believe “no emotions at work,” is the gold standard. In this episode, Jenn shows how that myth quietly drives turnover, mistrust, and reactivity—and why emotional intelligence is not optional for effective leadership or a joyful culture. You’ll learn what actually happens in the brain and body, the real cost of repressing or recycling feelings, and a practical first-step framework to lead emotions without letting them takeover.
Leaders who ignore emotions aren’t rational—they’re reckless. Emotional intelligence is the path to better trust, better decisions, and a truly joyful culture.
Jenn is an international keynote speaker, leadership consultant, and the founder of Joyosity™, helping leaders create positive, profitable cultures through connection, curiosity, and joy. With a background in communication, conflict resolution, and team dynamics, Jenn helps leaders and organizations navigate complex people challenges, reduce burnout, and build flourishing workplaces. Her insights have resonated with audiences worldwide, blending real-world leadership expertise, engaging storytelling, and a dash of humor to make the hard stuff easier. Whether on stage, in workshops, or with coaching clients, Jenn equips leaders with the tools they need to solve conflict, cultivate communication, and lead with purpose. Her upcoming book Joyosity hits shelves fall 2025, offering leaders a fresh approach to joy at work that builds real results.
Preorder Joyosity:
Ready to Make a Plan:
Starting the Journey:
Ready to Dive In:
A Party for More:
Rate, review, and share with a fellow leader who’s ready to ditch the drama and lead with more joy, curiosity, and clarity.
If your values don’t show up in your decisions, they’re just marketing. Too many organizations have glossy posters with words like integrity and excellence — but when the team gathers, those values vanish. And when values are decorations instead of direction, trust erodes, frustration builds, and joy disappears. In this episode of the Joyosity™ Podcast, Jenn unpacks the gap between values on the wall and values in action. You’ll learn why most leaders struggle to articulate their own values, how that disconnect sabotages culture, and what it takes to turn values into the everyday fuel for joy, trust, and clarity.
Values aren’t what you frame on the wall. They’re what you choose in the moment, or they’re not values at all.
Jenn is an international keynote speaker, leadership consultant, and the founder of Joyosity™, helping leaders create positive, profitable cultures through connection, curiosity, and joy. With a background in communication, conflict resolution, and team dynamics, Jenn helps leaders and organizations navigate complex people challenges, reduce burnout, and build flourishing workplaces. Her insights have resonated with audiences worldwide, blending real-world leadership expertise, engaging storytelling, and a dash of humor to make the hard stuff easier. Whether on stage, in workshops, or with coaching clients, Jenn equips leaders with the tools they need to solve conflict, cultivate communication, and lead with purpose. Her upcoming book Joyosity hits shelves fall 2025, offering leaders a fresh approach to joy at work that builds real results.
Preorder Joyosity:
Free 99:
Ready to Make a Plan:
Starting the Journey:
Ready to Dive In:
A Party for More:
Rate, review, and share with a fellow leader who’s ready to ditch the drama and lead with more joy, curiosity, and clarity.
Who's holding the mic in your head?
Most leaders are stuck in outdated stories that feel safe but quietly sabotage influence, confidence, and joy. In this episode, Jenn shows you how to recognize the narrative loops holding you back and gives you the first step to rewrite them into stories that create resilience, trust, and thriving teams.
If you don’t own your story, your story will own you.
Jenn is an international keynote speaker, leadership consultant, and the founder of Joyosity™, helping leaders create positive, profitable cultures through connection, curiosity, and joy. With a background in communication, conflict resolution, and team dynamics, Jenn helps leaders and organizations navigate complex people challenges, reduce burnout, and build flourishing workplaces. Her insights have resonated with audiences worldwide, blending real-world leadership expertise, engaging storytelling, and a dash of humor to make the hard stuff easier. Whether on stage, in workshops, or with coaching clients, Jenn equips leaders with the tools they need to solve conflict, cultivate communication, and lead with purpose. Her upcoming book Joyosity hits shelves fall 2025, offering leaders a fresh approach to joy at work that builds real results.
Preorder Joyosity:
Ready to Make a Plan:
Starting the Journey:
Ready to Dive In:
A Party for More:
Rate, review, and share with a fellow leader who’s ready to ditch the drama and lead with more joy, curiosity, and clarity.
From the publisher's feed