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Autumn is the season that reminds us that there is only one constant and that is change.
It's as good as a holiday, right?
So let's talk about the things that might be worth changing up in our business in order to help our business growing up.
In this episode I share the things I've been shedding which has brought about beautiful growth, ease, and flow as we enter this new season that is, in many cultures recognised as the season of maturity and also shedding.
This week’s podcast features special guest Adam, my hubby, talking all things Soul Modes.
Discovering Soul Modes was a game changer for me personally and professionally. It had me understand energetic sequence that manifests as motivation in my body. It’s a pattern that all feminine core beings cycle through and when we work with it, can be very powerful in moving the needle forward in all key areas of life.
As a Certified Soul Modes Mentor, I use this modality when mentoring my clients as a way of communicating how they are feeling and where their motivation is at. It sets the pace for our work together.
In our marriage, Soul Modes also provides an easy way of summing things up... after all, masculine core beings like less words. My Bear Mode doesn’t need lots of words any more because we have the shared dialogue and can use it... he can ask “Bear Mode?” or I can explain “I’m off to the Bear Cave!” So can our daughters. It’s a perfectly acceptable way of behaving in our household these days.
Have a listen and give it a share if it resonates. Ladies, encourage your blokes to have a listen or read the book.
Not sure about Soul Modes but keen to learn more? Grab a copy of the book via my website: mssharonjoy.com/shop
Sharing with you some really pivotal moments during my personal experience on what I have and haven’t been doing differently which has rapidly increased my income.
I hope you find some pearls of wisdom! x
For those who don’t know my personal journey, I went from tired to inspired after losing my mum in 2013 to ovarian cancer and it sparked in me a very big change in perspective and how I viewed life!
In this podcast I talk about how these events and the events that followed in my life has brought me clarity as to why memories are such an important part of life!
For quite a while... A few years actually… I felt like THAT part of my life had passed as I was over a certain age, it’s nature, blaming a number of different reasons. Which a lot of other women share this struggle too!
Turns out that was COMPLETE BS!
In this podcast I share a different story that some other women shared with me about their personal life that actually lit the spark back in me!
Our moods have different levels of vibration.
Through my journey of holistic wellness, in this podcast I dive into my favourite ways to fuel your mind & body and RAISE YOUR VIBRATIONS!
In this episode I talk about starting the day right. Things you can do to improve HOW you show up for the world!
I take you through what my mornings look like, so I can set the tone for my day.
Wellness is HUGE part of my life having been on my own personal wellness journey.
In 2018 I founded Wandering Wellness Collective with the idea of allowing people to focus on all aspects of wellness, really leaning into a holistic approach to wellness!
Wellness can be so complex but it can also be so simple as well. By addressing all areas of wellness we can improve our overall vitality and our wellbeing.
If you are trying to bring back the buzz you need to be working on these areas, join me as we break these 7 core areas of wellness down.
Life gets busy! It doesn't mean we have to toss our dreams to the wall... it means tuning in more often to them so our GPS is on track.
As we age, it's easy to forget to spend time daydreaming about what we really want our life to look like. The more often we can check back in with our desires and breathe life into them, the more likely we are to be living a life that is in alignment with what we really want.
For a long time, when asked the question 'What's your why?" I struggled to answer. I felt like I had to say things like "So I can be around more for kids" but I didn't feel the rush of motivation that should have come behind. The more often I tuned in, the more I realised that what moves me is travel and making happy memories with my family. I encourage you to listen in to this episode where I give you some tips on how you can reveal what you really want and swing you into action to follow them.
There are 7 key ways that I have done that have helped me to bring about transformational change.
The first and most important starts with me... Self Care.
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