Joyous Journeys in Life + Business with Sharon Joy

Joyous Journeys in Life + Business with Sharon Joy

Download on the App Store

Joyous Journeys in Life + Business with Sharon Joy episodes

  • Ep 24: Content batching in 4,3,2,1... Done!

    Has batching content got you all kinds of blahhh? 

    Next time you sit down to batch create your social media content, rather than floudering, try this very easy formula...​​​​​​​​

    ​​​​​​​

    Simply create:

    • 4 x Educational or industry thought leader posts
    • 3 x Inspirational, fun or relatable posts
    • 2 x Promotional or sales posts
    • 1 x Testimonial post
    • This method is great for when you're not launching (please don't try it when you're launching or it will be a guaranteed flop!).

      For more detail on the best Instagram features to use to create each of these posts, jump on over to my blog post that's linked below. 

      Happy batching!!

      LINK TO MY BLOG

      14 min
    • Ep 23: Does your calendar reflect your highest values?

      How we spend our time reflects our highest values. #readthatagain

      How often are you unconsciously living outside of what you truly value if you don't take the time and care to guard your boundaries around time and energy?

      Take this golden opportunity to open your calendar and see if how you're using your time is in alignment with your highest values. What do you notice?

      When was the last time you wanted to really do something, you had it in your calendar and then you ended up not doing it because someone had a false emergency that you responded to?

      Creating boundaries around your time and knowing your highest values in every moment is extremely important for life satisfaction but it's also important in helping you move towards your dream life and business. After all, it's tricky enough building a business with a baby on your hip or around part-time work, school runs and after-school activities. Throw some distraction in their and before your know it you're moving at a snail's pace... or maybe not moving at all. 

      I want to help you create those boundaries so that you can protect your energy and your precious time. Time is not a finite resource, we can't make more of it, so we have to make the most of what we've got.

      In this episode, I give you some help to build those boundaries so you don't get caught off guard unnecessarily. The link below will get you a copy of my Perfect Week Planner right to your inbox then simply follow the steps in the episode.

      We can always make more money but we can't make more time. Use it wisely and check in often to be sure that your calendar is always in alignment with your values.

      https://sharonjoycoaching.com/calendar

      29 min
    • Ep 22: Is the email juice worth the squeeze?

      Yep! That old chestnut! 

      It's hard to believe that this conversation still does the rounds given that email has been proven time and time again to be the highest converting form of digital marketing.

      That's largely due to it being so personal in nature and also a way of connecting directly with your audience without having to wrangle with the beast that is the social media algorithm! 

      Your email list is an asset to your business because unlike your social media following you own it. 

      If you're not convinced or maybe you are but you'd like some tips on how to get started then this is the episode for you! 

      If you're ready to get started with email, grab my free Email Welcome Sequence Guide to help you craft your personalised welcome to your world for new subscribers. There are also links inside with easy explainer videos to help you with the techy stuff. It gets to be easy! https://www.sharonjoycoaching.com/email-guide


      20 min
    • Ep 21: Podcasting - Is it worth it? with Nikki O'Brien

      This week I interviewed my friend, client and coaching colleague, Podcasting Coach Nikki O'Brien, Quintessential Being about podcasting and whether it's worth it. 

      As a solo Mama running her own biz, Nikki's personal story + the love she has for storytelling and podcasting will inspire you to let go of the fear and doubt about starting a podcast and inspire you to back yourself.

      She covers some great reasons to start a podcast but also acknowledges that it does take time and effort. For those not wanting to start their own, you can leverage other people's podcasts and Nikki talks about how to go about this. 

      Nikki O’Brien believes the magic of conversation is real… that each unique voice is the cornerstone of facilitating healing, change + transformation. 

      She calls herself the podcasting priestess working with big-hearted, epic souls to connect more intimately with their audience through podcasting. Her work in the world was a natural progression from an extensive background in media, where as an announcer for community + commercial radio stations across Australia, Nikki entertained, informed + connected with listeners. 

      She is a deeply curious + spiritual being housed in a delightfully human body. Galvanised by her unique willingness to grow, gather + listen she helps others to fully embrace the self with compassion, love + acceptance. 

      She’s also the creator of the binge-worthy + wildly successful podcast Quintessential Being, offering fresh perspectives that cultivate awareness + invite acceptance so you can step into wholeness with sovereignty.

      Whether you're into podcasting or not, you'll love listening to my inspiring chat with Nikki through our laughter and even a few tears. 


      1 hr 9 min
    • Ep 20: Following my calling despite the internal and external critics

      Making the leap from a traditional professional to a soul-led business owner in the eyes of many is quite the fall from grace. This has been something I've really had to navigate personally as someone who is a reforming people-pleaser and who has peer rejection trauma making it hard for me to process when I'm not accepted.

      I've had to learn how to put on my armor to do the things such as show up online, put myself out there in a way that serves my business and say what I do around certain people without my voice waning. I've had to learn how to follow my calling despite the blatant and covert criticism I've received from others and from the internal dialogue that has had me question time and time again if I should continue.

      I've watched female coaches who work mostly in a masculine coaching construct praised within traditional business circles, seen as being a legit business - and that's largely by other women btw! Yet on the contrary, I've been ignored when opportunities presented themselves with said friends even working the room to ensure that I'm denied of opportunities to share my gifts and body of work.

      I've had said friends in the patriarchal business world make comments to publicly belittle and patronise me about my qualifications and one even implying that compared to traditional professions that I have plenty of time on my hands to fluff around online. (insert eye roll!)

      I've had to overcome the internal turmoil that my work isn't always accepted but it's my calling and that by not following this calling Im not living in alignment with my deepest desires. This has been a hard one for me and I'm going to be completely honest and say that it's still a work in progress.

      If you’re feeling conflicted about making the leap into the next phase of what you want, it’s likely that very few people will really back you. Sorry if that's a #spoileralert but I'm also guessing that you've likely already come to know this to be true.

      But don’t let that stop you.

      Don’t take it as a sign that you won’t succeed or that this isn’t for you. You have to back you first and foremost.

      Here are my best tips for following your calling despite the internal and external critics...

      1. Back yourself first. Be willing to invest in your development and in your business. Be savvy, there will be mistakes but the sooner you interpret them as a positive, the sooner you move towards your dream.
      2. Get help with overcoming mindset blocks using techniques such as NLP, EFT, energy healing, whatever it takes! You won't eradicate them completely but you'll have a better process for working through and dealing with them when they do!
      3. Find an aligned community that you can join. Women on the same path as you and ideally at similar points on their journey to. There are loads of people you can follow and connect with who are ahead of you on the path to lead and guide you but having the comradarie in invaluable.
      4. Let others off the hook... your family and friends DON"T have to cheer you on. They don't have to agree with your new path. No expectations = no disappointment. It's often those closest to us who have the most fear for us and want to protect us. They also might not like the change that we are undertaking and are grieving.
      5. Links:

        Book a Transform 1:1 Coaching Session to receive support with mindset blocks

        Join SOULiD: Solid Business for Soul-led Womxn™  to be in community with aligned businesswomen as well as receive group and 1:1 coaching from me

        26 min
      6. Ep 19: Tech mindset tips for business growth

        How's your relationship with technology?

        For most of my clients, it's one of the main things that they wrestle with on the daily.

        Having the right tech hardware and apps is a great start for creating ease and flow in business but having the right tech mindset is what's really going to see you grow your business faster. Having your tech set up properly is also critical!

        As entrepreneurs, we do hard things... often. We do things that stretch and challenge us in new ways and embrace the learning that we receive along the way. That means that we know that there is a Youtube how-to video for everything and a Facebook support group for whichever popular application we choose.

        Not upgrading systems or investing in new technologies or a fully functional website is likely slowing your business down. Tradies can't work without the right tools, and neither can digital entrepreneurs. They can also be a great way to save time and money by bringing automation into your business.

        Being across it will allow you to outsource more confidently, putting you in the picture to call the shots knowing that things are as they should be - again saving time and money.

        SIGNS YOUR TECH IS HOLDING YOU BACK

        • You spend a lot of time trying to access apps and get the spinning wheel of death on screen
        • Your laptop is more than 3 years old if a PC or 6 years old if it's a Mac
        • Your phone is more than 3 years old
        • You spend a lot of time on repetitive tasks (sending the same emails, onboarding/offboarding etc)
        • Clients have difficulty accessing your programs or booking links etc
        • Your calendars aren't talking seamlessly between each other
        • You have analysis paralysis every time you go to start something techy and get stuck
        • Tech is covered in the 7th SOULiD Pillar, being the CONTINGENCY Pillar. We spend a lot of time during fortnightly coaching calls talking about tech systems in my SOULiD™ Membership, helping coaches and healers in the early stages of their soul-led business to get their tech sorted so be sure to check SOULiD™ out via the links below.

          You can also grab a free copy of my 'Systems in your biz continuum' outlining which systems you need now, which systems you may change to in the future and the systems I recommend and when it might be time to implement them.

          If you're still at odds with tech, make some love to it! There may be times where tech is a headache but spend time shifting to a positive tech mindset and ironing out the techno kinks will mean make your life and business so much easier in the long run and best of all, will see your business growing faster!

          SOULiD™ Membership

          https://sharonjoycoaching.newzenler.com/courses/soulid

          Systems in your business freebie

          https://sharonjoycoaching.com/systems

          27 min
        • Ep 18: Let's talk about pain points

          Let's talk about pain points for a bit, shall we?

          So often in the coaching, healing and wellness industry, I hear talk on both sides of the fence about selling to pain points... the good, the bad, and the ugly.

          Now, I'm not here to dis anyone or make them feel bad for the way that they may have marketed in the past. Heck, I've had some shockers over the years! What I really want, is to challenge some of the ideologies that you may have heard or maybe even implemented in your business yourself.

          There are 2 main, vocal camps:

          1. The pain-point sellers: whose selling strategy focuses only on the pain points of their audience
          2. The pain-point rejecters: whose selling strategy focuses only on the inspiration and desires of their audience.
          3. I want to propose that there's a strong need to sit somewhere in the middle and address both frustrations and desires.

            The pain-point sellers take no prisoners. They go all-in on driving the knife and giving it twist. The pain-point rejectors are the love and lighters of marketing, emotionally bypassing their audience's frustrations.

            I say it often, and I'll say it again. You get to run your business in a way that is in alignment with your soul. If that means using either of these strategies then I'm not here to tell you to do things differently. I'm all for strategies that work and both of these do.

            What I am here for though is to encourage you to take a step back and witness your ideal clients in their wholeness. And by that I mean really seeing them. Seeing their frustrations, seeing their desires, seeing their pain and seeing their pleasure. Taking the time to deepen your relationship with your audience by understanding them more deeply and more wholely. 

            When you take the time to do this, you can take a step further by creating content that speaks to ALL of your client. Their desires and their frustrations. Try it on for size and see how it feels. I promise that you can do it in a soulful way.... just like writing and talking to a best friend when they share their struggles with you. You'll find the words and to your soulmate client, it will be music to their ears. 

            It's important to remember that your ideal client isn't going to buy from you just because you marketed to them. They were already searching for inspiration or for a solution to their problem. Seeing all of them will validate their wants AND their woes and create a soulful connection between you and the right people. 

            If you'd like to spend some time sitting with the pleasure and the pain points of your ideal clients, my Notes to Niching Workbook will guide you to dive deeper. You can grab your copy at http://sharonjoycoaching.com/clients

            16 min
          4. Ep 17: The importance of a clear vision + how to get one

            Have you ever been told to get clear on your vision and then been left wondering why and how? 

            I know that's how I felt right at the beginning of my personal development journey. I was asked to throw down my vision so I declared some big audacious dreams, only to find myself feeling like I was a complete failure when I wasn't hitting any of them. 

            Was I doing it all wrong? Hell No! 

            I had proven by that stage that I was already a master manifester, having manifested many wonderful things in my life, such as landing a full-time teaching job straight from uni, buying my first home at 21, marrying my soul mate, getting promotions at work, new cars, nice caravans, the list goes on!

            Turns out that I was better at getting clear and manifesting than I thought!

            So what was different? The gap I noticed was when I had previously been on a manifesting mission, I had clear DREAMABLE GOALS and I had clear DOABLE GOALS.

            My more distant vision or 'dreamable' goals may have felt like pie in the sky at the time, but I was bolstering them with smaller, more 'doable' goals which edged me closer to my more distant desires. With the fulfillment of each doable goal, I was able to eventually bring dreamable goals within reach. 

            Without clarity, none of this would have been possible. Knowing where we want to head provides us with a mud map with a path on which we can start to take our first steps. The destination may not necessarily end up where we expect but with each forward step, we have a chance at getting closer to bring our vision to life. Our clear vision also spurs on our motivation so that we are able to continue on with increased levels of ease and joy despite some of the bumps along the way.

            Intentionally applying strategies to help me to get clearer sooner has afforded me quantum leaps in manifesting visions. 

            Here are some of my favourites:

            • Spending time daydreaming, simply taking time out on a regular basis to just be with my thoughts and dreams
            • Write down what my perfect day looks like 
            • Take micro-steps by looking at the small things that I can change in my current reality that will put me that bit closer to achieving what I desire
            • Knowing my personal values and my gifts 
            • No matter what journey you're on, having a clear vision of what you truly desire and being clear about taking the next step is only going to result in more powerful manifestation of your dreamable goals. 


              If you loved this episode, I'd love to connect:

              http://sharonjoycoaching.com

              http://instagram.com/sharonjoycoaching


              References:

              Mach 2: With Your Hair on Fire by Richard Bliss Brooke

              Atomic Habits by James Clear

              34 min
            • Ep 16: A New Season

              It's been a hot minute I know!

              I'm so excited to be back in front of the mic with a new season of the Joyous Journeys in Life + Business Podcast.

              In this episode I revisit the last 12 months since my last episode in particular the realities of the last 6 months.

              • Homeschooling
              • Severe weather
              • Family life
              • Needing a break
              • COVID
              • The list goes on!

                On the upside, there are some things that have definitely gotten stronger over the past year

                • 8 SOULiD pillars which I can only describe as divinely downloaded. These 8 anchors that soul-led women can use when they feel all out at sea in their business and in their life even! 
                • The 8 Pillars are: CONNECT to vision, CALENDAR, CALCULATIONS, CLIENTS, CONTRIBUTION, CONTENT, CONTINGENCY, COMMIT
                • A return to teaching and facilitation through the launch of my SOULiD Membership last October
                • Completion of my Diploma of NLP & Strategic Coaching
                • I outlined what's ahead for Joyous Journeys in 2022, including:

                  • Exciting guests
                  • Loads of tips
                  • The realities - I'm here for truth in marketing & business
                  • The vision for Joyous Journeys -Get clear, Get organised, Get aligned and Get moving
                  • Thanks for being here and I can't wait to bring value to your ears through this next season of the Podcast!

                    If you'd like a copy of the CALCULATIONS SPREADSHEET I mentioned, visit http://sharonjoycoaching.com or drop me an email [email protected]


                    36 min
                  • Ep 15: To Niche of Not?
                    There is often resistance towards niching down.
                    I’ll put my hand up and say that I had a serious case of FOND…. FEAR OF NICHING DOWN!
                    Fear of being put in a box
                    Fear of making a declaration
                    Fear of commitment
                    Fear that if you don't talk to everyone that you won’t get enough clients (#helloscarcitystory!)
                    Fear that what if the people you say you’re for don’t come!
                    I eventually had the epiphany that not niching was costing me more than it afforded me!
                    I was pretty much for anyone and everyone and not willing to make a promise about what I was going to do for my clients…. And I expected them to pay me!?
                    I want you to know that there is NOTHING WRONG with having resistance towards niching AT ALL.
                    I’ve been there.
                    I encourage every single new soulful businesswoman to test who they’re for, the results they’re achieving with their clients and their message before committing to any of this stuff.
                    So, how did I know when it was time?
                    I found myself working with clients who weren’t fully aligned. It wasn’t lighting me up. The timing was off, they were at a different point on their journey compared to the women I was making huge gains with. They felt frustrated and so did I. I wanted to call in more of the same clients who lit me up and who were at the point in their journey where I knew I was able to help them make radical transformation.
                    I was finding it harder to produce content because I wasn’t sure what to say or who I was talking to. Everything felt random and loose. Zero clarity, zero strategy and therefore zero alchemy. (The universe doesn’t deliver unless we know exactly what we’re asking for and take some action!)
                    I was dropping offers left, right and centre. Spaghetti flying everywhere and I felt like a hamster on a never-ending spinning wheel.
                    Sound familiar?
                    You’ve had enough clients now to know A. Who you have the most impact on and B. What that impact actually is. You are ready to make a solid commitment to call in more of THOSE people.
                    So why not shout it from the rooftops to call in even MORE people just like them?
                    In this episode I give you some tips about how to do just that. If you’d like to deep dive a little further, jump on over to my website to grab your Notes to Niching workbook to help you refine who you are and your message. https://sharonjoycoaching.com/clients
                    Enjoy this episode? Please give it a share! 
                    Give my podcast a 5-star review on iTunes: https://podcasts.apple.com/au/podcast/joyous-journeys-with-sharon-joy/id1515540282
                    13 min

                  About Joyous Journeys in Life + Business with Sharon Joy

                  From the publisher's feed

                  Welcome to the Joyous Journeys in Life + Business Podcast! I'm your host Sharon joy.