Joyous Journeys in Life + Business with Sharon Joy

Joyous Journeys in Life + Business with Sharon Joy

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Joyous Journeys in Life + Business with Sharon Joy episodes

  • Ep 14: Throwing Spaghetti at Walls and Unicorns

    We've all been there at some point, right?.... Throwing spaghetti at the wall that it is, not the unicorn bit.

    I'm definitely not a unicorn and have had my fair share of hurling Italy's favourite dish! 

    In this episode I give you some steps to take inspired action as we prepare to round out the last quarter of the financial year. 

    Here's a cheatsheet for those who want to cut to the chase...

    Set aside a few hours sometime in the next couple of weeks to sit with a texta & some butchers paper (personally that's how I like to roll... it's the teacher in me!) and ASK YOURSELF these questions reflecting on the the first 3 months of the year...

    What is working?

    What is not working?

    Where do I want to be in the next 3 months?

    What are my goals for the next 3 months?

    Who will I serve in the next 3 months?

    How will I serve them? What are my soul-led offerings?

    How will I call them in powerfully and soulfully?

    How will I grow my audience? 

    I have places for 5 women to w#Transcend with me, 1:1 over the next 6 weeks. DM me now for the deets. 


    32 min
  • Ep 13: The Journey of us - 20 years of marriage

    Today is our 20th Wedding Anniversary and last Saturday, we said “We STILL do” in the week that we also 28 years of companionship. 

    It’s a long time, right?! And we are still madly in love and HAPPY! 

    We are often asked what our secret is. Aside from saying that we are soul mates, I’d have to say that one of the ways we have continued to keep on living and loving is through ensuring that our life is inspired and soul driven. 

    There have been many pivotal moments but one that definitely stands out is our Fifty by 50 list… a bucket list of sorts, fifty things to do by the age of 50. We wrote it to commemorate Adam’s 40th birthday. 

    When I think about why it was so impactful I reflect on what I’ve observed in so many couples in the midlife… they become so entrenched in parenting, work, commitments that they lose a sense of their own identity firstly and then also as a couple.

    We have found something truly magical about the midlife. It’s when we’ve found the courage to follow our hearts desire and make some big bold moves. In doing so we maintain a commitment to personal and professional development, health and wellbeing, joy and above all else put ourselves and each other first.

    In this episode I interview my husband Adam in a candid walk down memory lane to retell the journey of us.

    1 hr
  • Ep 12: Hello Autumn! The season to shed and mature your business.

    Autumn is the season that reminds us that there is only one constant and that is change.

    It's as good as a holiday, right? 

    So let's talk about the things that might be worth changing up in our business in order to help our business growing up.

    In this episode I share the things I've been shedding which has brought about beautiful growth, ease, and flow as we enter this new season that is, in many cultures recognised as the season of maturity and also shedding.



    16 min
  • Bring Back the Buzz: Making memories

    For those who don’t know my personal journey, I went from tired to inspired after losing my mum in 2013 to ovarian cancer and it sparked in me a very big change in perspective and how I viewed life!

    Following this there were irreversible transformational changes that happened in me that year which has started this journey, that has just continued.

    In this podcast I talk about how these events and the events that followed in my life has brought me clarity as to why memories are such an important part of life!

    24 min
  • Bring back the buzz: Spice it up

    For quite a while... A few years actually… I felt like THAT part of my life had passed as I was over a certain age, it’s nature, blaming a number of different reasons. Which a lot of other women share this struggle too!

    Turns out that was COMPLETE BS!

    In this podcast I share a different story that some other women shared with me about their personal life that actually lit the spark back in me!

    36 min
  • Bring Back the Buzz: Raise Your Vibration

    Our moods have different levels of vibration.

    Lower vibrations relate to low moods and poor health. High vibrations relate to when we are feeling happier and are healthier.

    Through my journey of holistic wellness, in this podcast I dive into my favourite ways to fuel your mind & body and RAISE YOUR VIBRATIONS!

    30 min
  • Bring Back the Buzz: Starting the Day Right

    In this episode I talk about starting the day right. Things you can do to improve HOW you show up for the world!

    I take you through what my mornings look like, so I can set the tone for my day.

    This allows me to decide how I want to show up for the world... not letting the world tell me!

    47 min
  • Bring Back the Buzz: Wellness

    Wellness is HUGE part of my life having been on my own personal wellness journey.

    In 2018 I founded Wandering Wellness Collective with the idea of allowing people to focus on all aspects of wellness, really leaning into a holistic approach to wellness!

    I love supporting others on their journey of holistic wellness, sharing my personal experiences and knowledge.

    Wellness can be so complex but it can also be so simple as well. By addressing all areas of wellness we can improve our overall vitality and our wellbeing.

    Most people relate wellness to just solely the physical aspects alone but in this podcast I dive into the 7 core areas of wellness;
    Social, Emotional, Physical, Spirital, Environmental, Intellectual and Occupational.

    If you are trying to bring back the buzz you need to be working on these areas, join me as we break these 7 core areas of wellness down.

    38 min
  • Bring Back the Buzz: Getting Clear

    Life gets busy! It doesn't mean we have to toss our dreams to the wall... it means tuning in more often to them so our GPS is on track. 

    As we age, it's easy to forget to spend time daydreaming about what we really want our life to look like. The more often we can check back in with our desires and breathe life into them, the more likely we are to be living a life that is in alignment with what we really want. 

    For a long time, when asked the question 'What's your why?" I struggled to answer. I felt like I had to say things like "So I can be around more for kids" but I didn't feel the rush of motivation that should have come behind. The more often I tuned in, the more I realised that what moves me is travel and making happy memories with my family. I encourage you to listen in to this episode where I give you some tips on how you can reveal what you really want and swing you into action to follow them. 

    28 min

About Joyous Journeys in Life + Business with Sharon Joy

From the publisher's feed

Welcome to the Joyous Journeys in Life + Business Podcast! I'm your host Sharon joy.