JR opened the final hour of the show by discussing the biggest stories of the day, including Cooper Kupp signing with the Seahawks, Myles Garrett explaining why he decided to stay with the Browns, Sam Darnold's biggest influence and if the Vikings are the frontrunner to land Aaron Rodgers. JR then reacted to a crazy Duke-UNC ending before taking a few jokes from callers. The show wraps up with a discussion about Luka's health, Dodgers-Cubs preview and, "This Day In Sports History."

JR kicked off hour three by discussing the latest report that the Vikings are considering signing Aaron Rodgers. JR then listens to the best jokes from callers in the "Friday Funny" before ending the hour by reacting to Rory McIlroy responding to a heckler by taking his phone.

JR kicked off hour two by reacting to the breaking news that former Rams receiver Cooper Kupp is signing with the Seahawks. JR then reacts to Sam Darnold saying that he will learn lessons from what went wrong at the end of last season before ending the hour by discussing how bad ownership has doomed the Phoenix Suns.

JR opened the show by reacting to DeMarcus Lawrence and Micah Parsons beefing on Twitter before previewing the NCAA Tournament with The Athletic college basketball reporter Jim Root. JR wrapped up the hour by reacting to Myles Garrett saying that he signed an extension with the Browns not because of the money, but because he believes Cleveland can win.

The Athletic college basketball analyst Jim Root joined JR to discuss when Cooper Flagg could return for Duke, why he's buying Florida as a national title contender, some of the best coaches of college basketball and which teams could benefit the most from conference tournament week.

JR kicked off the final hour of the show by discussing the biggest stories of the day, including Joey Bosa explaining why he chose the Bills, DK Metcalf on why he's not worried about who his quarterback will be and DeMarcus Lawrence roasting the Cowboys. JR then discusses if the Rays should leave Tampa Bay before ending the show with, "This Day In Sports History."

JR kicked off hour three by discussing Mikal Bridges' comments about playing too much and whether Tom Thibodeau is going overboard in playing his stars too much. JR then laughed at the story of Bill Belichick having his girlfriend CC'd on every email before ending the hour by reacting to the news that LeBron is heading back to LA to rehab his groin injury.

JR kicked off hour two by discussing if the Thunder sent a message to the rest of the NBA after beating the Celtics before discussing if more quarterbacks should do what Josh Allen did in leaving some money on the table so the Bills can sign other players. The hour wraps up with a discussion about whether Aaron Rodgers would actually retire or play football in 2025.

JR kicked off the show by discussing the latest injury update on Duke star Cooper Flagg before diving into Kenny Pickett believing he's QB1 for the Browns. JR ended the hour by reacting to Joey Bosa's explanation as to why he joined the Bills.

JR kicked off the final hour of the show by reacting to a few interesting college basketball comments, including John Calipari on his end of game strategy and both Providence head coach Kim English and Virginia Tech's Tobi Lawal lamenting the end of their seasons. JR then laugh at Rich Rodriguez's Tik Tok ban before ending the show with, "This Day In Sports History."