Luke and Pola catch up on news and talk about the Lisbon juggling scene. Then they review their goals and predictions from 2008 before setting new ones for 2009.
Luke and Pola interview Bram Dobbelaere, a very entertaining juggler who has worked with Cirq'ulation Locale, Pol and Freddy, Shake That and now has a new project...
Luke interviews physiotherapist Alan Beers about many health topics related to juggling including RSI, posture, injury prevention and recovery, stretching, the myths of physiotherapy and much more.
Luke and Pola share their final thoughts on the EJC 2008, then play an interview with Russian jugglers Alexander Kulakov and Pavel Ruzsilo about their juggling, their acts, their props and their practice techniques.