Julia Weis Podcast

Julia Weis Podcast

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Julia Weis Podcast episodes

  • #9 Yoga und Energiemanagement

    ENERGY.MANAGEMENT.


    Ein live voller Passion, gelebter Erfahrung und praktisch anwendbarer Tipps.

    Uralte Anleitungen Energie zu kultivieren, zu lenken, zu nutzen. Ein Gespräch über zielführende Verhaltensweisen, Praktiken die uns zu mehr Energie verhelfen und das ehrliche Aussortieren Dee Dynamiken die Energie fressen.

    Hör rein ca. bei Min. 3 geht‘s richtig los.

    Später auch als Podcast verfügbar. Check die Stories!

    #200hrytt #200hyogalehrerinnenausbildung#swadharmayoga #jupieyoga #vinyasayoga#multistyleyogatraining #healfeellead #energymanagement#energielenkung #drishti #workin

    1 hr 1 min
  • #8 Yoga, die 12 Lebensbereiche und Heal Feel Lead 2023

    Gemeinschaft, Liebe, Freunde, Abenteuer, Umgebung,Gesundheit & Fitness, Intellekt, Fähigkeiten, Karriere, Kreativität, Familie.


    Was hat das mit Yoga zu tun. Wie wirkt sich Yoga auf diese Bereiche aus. Wie beziehen sich die drei Module auf diese Bereiche. Was steht im persönlichen Fokus 2023?

    Das und mehr… Nähkästchen Geschichten inclusive…

    #jupieyoga #juliaweis #healfeellead #200hteachertraining#200hyogalehrerausbildung #200hyogalehrerinnenausbildung#12areasoflife #vinyasayoga #yogavidyabadmeinberg#newyear2023 #swadharmayoga #bodycenteredcoaching#gabormatequotes

    1 hr
  • #7 Vibramos Alto - Heal Feel Lead vibes for a New Year full of Light and Love
    2022's 200h Heal Feel Lead Yoga Teacher Training ended with a grandios and touching festival curated by the most amazing group of trainees. Here's a recording of the song that guided us through the day. May it bring light and love into your present moment and remind you that you are light.
    A big shout out to Alica Jagadambika for sharing this song with us during the first module and taking us for a magic carpet ride on the wings of Bhakti Yoga. Thank you Catharina for your accompaniment on the harmonium and Julia Pieper on the violine. Thank you all the beautiful and brave souls who camoe to share your light and love with us at the Festival.
    8 min
  • #6 Polyvagal Theorie meets Yoga meets Christmas

    Wie funktioniert unser Nervensystem, was ist die Polyvagaltheorie, was hat sie mit Yoga zu tun, und was hat das alles mit Weihnachten zu tun?


    Das und praktische Anleitungen zu zwei großartigen Atemübungen die den ventralen Strang des Vagus Nervs aktivieren erfährst du in diesem großartigen Gespräch zwischen Julia Pieper und Julia Weis.


    Herzensgrüße und happy nervous system regulation.

    Julia & Jus
    #polyvagaltheory #jupieyoga #juliaweis #yogateachertraining#200hyogateachertraining #healfeellead #vinyasaflow#vinyasayoga #multistyleyoga #acroyoga#bodycenteredcoaching #ventralvagus #bethechange

    1 hr 5 min
  • #4 Empowered woman.
    Dive into the wisdom of a powerful woman and mother: Daniela Garza Rios, also known as Daniela Mandala. From pain to receptivity, love and appreciation. Find out more about this magnificent woman here: www.sohayoga.com/starlight
    47 min
  • #3 Truths about Motherhood
    Kerys is a woman who is on a powerful and authentic path to master playing all cards of deck called womanhood. Mother, sister, lover, doula, friend, spirit guide, wise woman, crone. Her wisdom stems from a life rich of experience beyond imagination. I'm in awe listening to her. Always honest, open, raw, poetic, fierce and gentle at the same time.
    Join us for a casual talk about birth, life as a mum, qualities of a woman, forgiveness, self care, guilt and blame. 
    Raw, honest, nourishing. 
    A never ending inquiry.
    1 hr 13 min
  • #2 Untangle Meditation
    14 minutes to untangle all layers of yourself. Refresh and clear out any blockages to meet yourself and other in a mindful and heartful way.
    14 min
  • #1 R.A.I.N. Meditation
    The R.A.I.N. Meditation is a technique that evolved in the teaching of Tara Brach. A powerful technique to come home into the present moment experience through the body. Recognize, allow, investigate, nurture. A practice that can be used in every day live to relate to any experience in a mindful way. A practice that allows us to connect and integrate what we experience as a foundation for mental, emotional and physical health.
    14 min

About Julia Weis Podcast

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Come alive! Shatter old paradigms, get curious, step into the wilderness. Multidisciplinary- Mindfulness - Motherhood - Entrepreneurship.

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