Merry Christmas!

An article in the paper and this is the headline. Yes, indeed sometimes we are sad simply because we are going through some sad stuff... sometimes it just needs to be validated not cured. It is time to normalise emotions, because they really are just that... normal. Life is a 'feeling' journey full of happiness and sadness and sometimes we just simply need to be in the moment and then allow yourself to move to the next one! Normal stuff!

Thank you for what you have given Thomas in his first week... and its so much more than money!

And this is so often where it all falls apart. So many people talking the talk and not walking the walk. Robin Sharma says, 'If only we did what we said we were going to do... I mean, just imagine that, just imagine we did all those things we said we would... some discipline is required and discipline is a muscle that requires a regular work out or it gets weak. And then sometimes you have to do what you ought to do not what you feel like doing! Let's do it!

Yes, it is I give and I receive... we have to give to get back. Whatever we want more of we simply have to give more of. So, if we want more respect, we give more respect, we want more love, we give more love. And don't wait for somebody else to get the giving started, let's start right now, right here today, and watch and feel what happens. And remember, sometimes it takes a while to come around... but just don't give up on the giving.

Loving with Autism Update! We need your help please... Thomas has had trouble finding a job and he has started his own business... THOMAS KENT CAN! Please share and like his new Facebook page: https://www.facebook.com/Thomaskentcan

In the teaching of 'Abraham' Esther and Jerry Hicks talk about the power of your 'energy'... how you feel and how important it is that you are noticing how you are feeling. Like energy attracts like energy, so it makes sense that we take notice of how we are feeling and take action if we are not feeling so great. We explore the connection between our thinking and our moods... Marianne Williamson says that we have become much to tolerant of mind wandering and I think she is right. Time to grab our thoughts and choose high energy thinking.

The most famous line of the song and the one that is most often quoted. And rightly so because this is where it all starts. Let's explore again relationship we have with ourselves... because that is the foundation of all other relationships. Our mental and emotional health depend on us having a strong relationship with ourselves.

We explore the concepts and philosophies behind this line of the 'Sparkle Chorus'. It is more than just about goal setting or wishful thinking it is a trust that life is supporting you, a faith that the Universe is conspiring your favour and that in the end it really does work out perfectly. It's a much more peaceful way to live.