My guest today is certified eating and body image coach with a mission to empower women who have struggled with eating, exercise and body image to find peace in their bodies and play big in their lives. With education ranging from the ICF Accredited Health Coach Institute to a Master of Arts from The Ohio State University, she’s helping women to break free from diet culture and take back precious brain space. She’s also a yoga instructor, an indoor cycling instructor and a podcast host, please welcome from Columbus, Ohio, Julie Ohlemacher!

https://julieohlemacher.com/

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