Jungle Brothers

By Joey Worthington

Weekly discussions on strength, health and gym culture. For anyone who wants to be a better mover, human or business owner. From the founders of the Jungle Alliance.... more

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FAQs about Jungle Brothers:

How many episodes does Jungle Brothers have?

The podcast currently has 324 episodes available.

Jungle Brothers episodes:

October 13, 2024 This Is How We Create Awesome Coaches
We struggled finding great coaches for the longest time…
We’d get great people in, but soon realise they didn’t have that ‘thing’ they needed to have
It was hard for us to even define what that ‘thing’ was…
This was until we changed our approach entirely –
In this episode Pauly and I break down the simple system we now use to identify and train awesome coaches. Many years of mistakes, trial and error brought us to this point.
If you’re in the game and looking to fill your spot with amazing leaders, we got you.
Enjoy

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26min
October 10, 2024How Much Conditioning Work Do You Actually Need To Do?
If there’s one thing Big Fitness does well, it’s make well-intentioned gym goers do waaay too much conditioning work
Intervals, high-intensity work, metcons – it’s great stuff. You need on your plate…
But like all good things, having too much causes problems:
Your obliterate your nervous system and can’t function properly
You cop unnecessary injuries because of high-reps of poor movement patterns
You’re distracted from working on the things which will actually push the needle in your training
In this episode Pauly and I break down where it fits in the overall scheme of your training week and how often you need to redline.

Get info on our upcoming courses
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27min
September 29, 2024How To Run Banger Events People Will Be Unable To Miss
Running epic events is something we take seriously…
The agreement has always been – if we’re hosting an event, it has to be a banger.
But like most things we did in our early years, we went in blind. And while we usually delivered on creating the memorable experience for folks, it always cost us huge amounts of time and energy.
Thankfully these days we’re a little better prepared. And in this episode we layout the exact system we use to run epic events in our gyms, including:
Choosing a theme
Planning the event
Comms with the members
Assigning roles to staff
Bringing on strategic partners
Delivering a memorable experience
———-
Don’t forget to subscribe to our channel for updates on epic new videos
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36min
June 16, 20243 Tips To Tighten Up Your Social Media Marketing
Marketing is an essential activity for any business owner. Being able to communicate clearly, whether that’s through social media, podcasting, email or otherwise, is a powerful tool.
We’ve picked up some invaluable marketing tips over the years…
In this episode I share 3 tips that have, and continue to serve me well
Make it about them
Don’t speak to your colleagues
Don’t be afraid to repeat yourself
LINKS
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25min
June 02, 2024 How Do Men Prevent Violence Against Women? Criminologist Dr Michael Salter
Dr. Michael Salter is an internationally renowned Criminologist at the University of NSW. He’s an expert in child sexual exploitation, complex trauma and gendered violence. The prevalence of male violence against women has reached a tipping point in Australia recently, and Michael has been one of the key voices in the national discussion.
We were extremely fortunate to have Michael on the show. He does an incredible job of explaining the mechanisms behind gender violence and some of the practical solutions available.
Pauly and I learned a lot in this one, and we hope you do too. Please share this episode with those around you.
If you’ve been a victim of violence, these organisations can help:
1800 Respect on 1800 737 732
NSW Domestic Violence Line on 1800 656 463
Women’s Domestic Violence Court Advocacy Service on 1800 938 227

SHOW LINKS
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1h 19min
May 19, 2024 Discussing Gender Violence Ain’t Easy For These Dads
Violence against women is at an all time high in this country. The number of women being killed by men has increased sharply this year. As fathers of young children, it’s very hard to make sense of. You can’t help but think of what you can do to effect a better outcome
Pauly and I get into it and attempt to unpack our feelings on the matter. Sharing discussions like this isn’t so easy for us, as it’s clearly not a field we’re qualified to talk on. But our view is that should be no reason NOT to share it. Hopefully this helps some other people to open up the conversation and look deeper.
Note – we do have an expert on this matter joining us for next weeks episode. Please make sure to catch that

LINKS
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35min
May 13, 2024 Did somebody say knee injury?
Getting injured. It happens…
Especially if you play contact sports or martial arts –
Pauly and I are both dealing with a little knee niggle right now. We break down the situation that led to said injuries and how we’re dealing with them
LINKS
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38min
May 05, 2024FAQs About Our Coach Certificate Course
20% discount available for another two weeks only!
Enrol now for the Coach Certificate June 1-2 in Sydney

We break down the top commonly asked questions about the upcoming Coach Certificate
Do I have to be working as a coach to enrol?
What if I am weak and inflexible?
Can I attend even if I’m not working in the fitness industry?
Do I need to have a cert 3 and 4?

LINKS
Own a Jungle Alliance Gym
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24min
April 21, 2024 Catch Up With Jungle Cabarita Beach – 10 Months In
Enrol in the next Coaches Certificate and become qualified to work in any Jungle Alliance Gym and cop 20% off this month!
ENROL NOW
**Use the code LETSGO at checkout to cop the sweet discount

Jungle Esther aka The Force From The North, joins us for a catch up on how things are going at Jungle Cabarita Beach. She gets real on what the first year of gym ownership has been like, the insecurities she felt regarding her own training progress and opening a gym, meeting our expectations, and making this thing work in a small town.
Learn more about joining Jungle Alliance
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46min
April 14, 2024 ‘I Didn’t Like What I Was Seeing Around Young People’ – Lifechanger
Scott Watters is an ex-AFL footballer and coach, and the founder of Lifechanger Foundation. Scott saw the need for stronger, more empowered kids, and this is where the foundation was born. We formed a connection through Esther from Jungle Cabarita Beach, where Esther and Scott have been running specialized kids programs together.
Scott’s been able to draw on his professional sports background, fatherhood, and the positive role models he’s had, to create something powerful that’s reaching far beyond just Australia.
Lifechanger Foundation
Jungle Cabarita Beach
Own A Jungle Alliance Gym
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1h

FAQs about Jungle Brothers:

How many episodes does Jungle Brothers have?

The podcast currently has 324 episodes available.