JUNTO
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JUNTO episodes

  • Episode 102: 6 Ways To Become Proactive

    ‼️Becoming a more proactive person of action is about training your mindset, habits, and systems to consistently move from intention to execution—especially before circumstances force your hand. 

    🎙️ On Episode 102 we talk about 6 ways to become more proactive which includes the…

    👉🏻3A Rule

    👉🏻Accountability partners, and more! 

    34 min
  • Episode 101: The Science of Self Sabotage‼️

    ‼️If any of these resonate with you, you might just love to self sabotage…yourself⁉️🤷🏻‍♂️

     Let’s talk about it!

    ✅Procrastination

    ✅Pefrectionism
    ✅Self-Medication
    ✅Comfort Eating
    ✅Avoidance
    ✅Relationship Issues

     

    Resource:

    https://www.verywellmind.com/why-people-self-sabotage-and-how-to-stop-it-5207635

    32 min
  • Episode 99: Do They Really Like Me?

    ⁉️ Does it ever cross your mind, “Do they really like me?” If so, you may be stuck in the “Liking Gap”.  

    According to psychologists, this happens when we project our own insecurities onto others.

    We hadn’t heard about this one, but we are definitely guilty of these kinds of thoughts 🧠 🤯 

    Resource

    https://www.verywellmind.com/liking-gap-makes-us-doubt-people-like-us-11727913?

    32 min
  • Episode 98: Craziest State Laws

    👮🏻‍♂️Did you know that it’s illegal to have a couch on your porch in Colorado?

    Over Memorial Day weekend we took a reprieve from our typical topics of conversation to talk about some of the craziest state laws in America.  You just might be surprised what is illegal in your state! 

    38 min
  • Episode 97: The Psychology Of Miracles

    ‼️Do you believe in miracles or are we just lucky? Do you believe that God, by divine intervention, can change the outcome of a circumstance or is the word miracle simply a word we use to describe circumstantial happenings?

    On #Episode 97 we discuss miracles and look at a resource by @drhenrycloudofficial lent to us by dear friends David and Laura Read


    #podcast psychology #reels #conversation

     

    Resource:

    Henry Cloud

    https://www.amazon.com/Why-Believe-Psychologists-Thoughts-Suffering-ebook/dp/B0CK8C76LD?dplnkId=4819b26a-9f5e-4a20-8545-8b5cd6b497b9&nodl=1

    33 min
  • Episode 96: ‼️ What’s Your Frequency. Pt. 2

    ‼️ On Episode 96 we jump right into the 7 frequencies of communication and of course…we reveal what our top 3 frequencies are!  Which frequency do you think is your most dominant?

     

    👉🏻 Motivator - Transmits energy & infuses self-beleif

    👉🏻 Challenger - Transmits courage & awakens calling

    👉🏻 Commander - Transmits trust & provides direction

    👉🏻 Healer - Transmits acceptance/extends wholeness

    👉🏻 Professor - Transmits knowledge & competency

    👉🏻 Seer - Transmits vision and generates innovation

    👉🏻 Maven - Transmits a new reality/paradigm shifts.

     

    Take the assessment and purchase the book at www.thesevenfrequencies.com

     

    43 min
  • Episode 95: What’s Your Frequency? (Intro)

    🔊Did you know that when it comes to communication, you have your own frequency?  

    📖In his book, The Seven Frequencies of Communication, Erwin McManus shares those frequencies and illustrates how learning our frequency can make us more effective, on all fronts.  This frequency deals with not only how we communicate with others, but also the frequencies we like to receive.

     
    This short introduction sets us up beging the dialogue on the frequencies listed in McManus’s book.  

    Resource:

    https://www.thesevenfrequencies.com

    20 min
  • Episode 94: Talking EQ/EI (Emotional Intelligence)

    ‼️Talking all things EQ from a generational standpoint.  

    While studies show that older generations show greater degrees of resiliency and independence, there is the potential for individuals of any age to exhibit emotional immaturity, even the Gen X’rs.

     In terms of mental health, the younger generations suffer with greater degrees of anxiety and depression but are also more open to seeking help.

    What would you rate your EQ?

    Resource:

    https://www.linkedin.com/pulse/emotional-intelligence-across-generations-navigating-donaleski-cec-bmlrc

    24 min
  • Episode 92: An Adults Guide To Slang In 2025

    ‼️Do you struggle to understand what the teens or young adults in your household are saying? 


    Maybe you work around a bunch of young people and need a little help decoding their slang. If you answered yes to either of those, this episode is for you!

     

    Resource:

    https://axis.org/resource/a-parent-guide-to-teen-slang/

    37 min

About JUNTO

From the publisher's feed

A passion for people and progress inspired this podcast! Junto (pronounced with the “J” sound) is a play off of the spanish word which means “together” and at Junto, we truly believe that life is better when we do it together.