In this episode of Jus’ Ah Conversation, hosts Mikul Elcock and Aisha Reid tackle the pressing questions about the state of sports in Barbados. Are we truly investing in our athletes and sporting infrastructure, or are we simply going through the motions?

Joined by an all-star lineup of guests—Jamal Estwick, a local cricketer and motorsports enthusiast; Renaldo Gilkes, a sports administrator and former footballer; and Annmarie Burke, a senior sports reporter and former athlete—we explore the triumphs, challenges, and opportunities within the Barbadian sports landscape.

From funding and facilities to talent development and public support, this episode dives deep into what it will take to elevate sports in Barbados to the next level.

Tune in for real talk, passionate perspectives, and actionable ideas to make a difference in the world of Barbadian sports.

#JusAhConversation #BarbadosSports #SportsDevelopment #SupportLocalAthletes

4o

In this episode of Jus' Ah Conversation, Mikul and Aisha dive into a topic that's close to the hearts (and tables) of Barbadians: growing your own food. With the rising interest in self-sufficiency and sustainable living, we explore how home gardening can transform small spaces into abundant sources of fresh, local produce.

Joining the conversation are three incredible guests:

• Chef Adrian Cumberbatch, a passionate advocate for local, sustainable food sourcing.
• Michael James, a Ministry of Agriculture expert on home gardening initiatives.
• Sheria Brathwaite, member of the FEED (Food Empowerment and Educational Development) programme, who shares insights into empowering communities through agriculture.

Together, we discuss practical tips, inspiring success stories, and expert advice to help you kickstart your own journey from seed to table. Tune in for an engaging, informative, and empowering discussion!

Welcome to Jus' Ah Conversation – the podcast where we tackle the topics that matter most to Barbadians, blending meaningful discussions with a dash of fun and authenticity. Hosted by Mikul Elcock and Aisha Reid, this series dives into trending issues shaping our lives today—think community stories, hot-button topics, and local insights—all with a relaxed and relatable vibe.

From conversations about mental health and financial literacy to the future of agriculture and technology in Barbados, Just Ah Conversation brings real voices, expert guests, and engaging stories straight to your ears. Whether you're looking to stay informed, laugh, or just feel connected, we’ve got you covered.

Tune in now and be part of the conversation!