Can you express yourself without expectation? 

We have insecurities and intuition. We have positives and negatives. Words have meanings but aren't suppose to influence how we feel. 

How we think about our lives influences how we feel about our lives. How we talk about our lives to others and to ourselves affects our mood, our outlook, and our sense of self-worth. The beautiful thing is, we can control how we think and talk about our lives!

Have you wondered if your conditioning of the past is overriding your curiosity in the present? I sure have. Let's explore together. 

If you are avoiding anything, you are limiting the authentic expression of your truth. 

It's Valentine's Day, so why not chat about love, relationships, and all the should be's, what if's, and why not's? 

We often react to what others are doing instead of PAUSING to respond in a more thoughtful, loving way. This matters. Because our lives affect each other.