Not at the expense of your authenticity, your heart, your truth…

Do you still feel connected to your intentions?

Letting go of the ideal and the preference to go forward…

We act as if fear has got it all figured out. It doesn’t.

Are you feeling drained in one aspect of life but telling yourself a story that you are drained in all areas of your life?

Loss of a loved one has a way of making the present moment feel as precious as it really is…

Perhaps commitment becomes alignment?

Trying to control pain? Trying to hold on to joy?

You may not have another person to share an experience with, but you don’t have to deny yourself the experience.

Decisions and choices don’t need to be viewed like pouring cement, but can be viewed as a flowing river…