What is your life center?- Episode 19

Why Covid-19 is the best thing to happen in 2020- Episode 18

Living an authentic life- Episode 17

The art of suspending judgment - Episode 16

In this podcast episode I talk about what is the best personality test for you and what is can reveal about your personality best. Let me know what you thought and let me know what your results are on your personality test!

This one is a little rough... not going to lie but gotta put it out there. Hope you enjoy.

I got to do a zoom interview with a good friend of mine, Brian Bajari, We talked about how to get through tough times, the mindset needed to get through turbulent times, and how to deal with isolation. I hope you enjoy this episode!

This episode wraps up the journey that I started on Monday. I am super excited about these three episodes, how they played out, and how it's concluding. Here are the links to articles that I read preparing for this episode. 

https://greatergood.berkeley.edu/article/item/the_compassionate_species

https://greatergood.berkeley.edu/topic/compassion/definition

https://greatergood.berkeley.edu/article/item/the_power_of_self_compassion

https://greatergood.berkeley.edu/article/item/what_happens_when_compassion_hurts/

https://www.stress.org/military/for-practitionersleaders/compassion-fatigue

https://www.psychologytoday.com/us/blog/high-octane-women/201407/are-you-suffering-compassion-fatigue

This episode wraps up what I started on Monday. I am super excited about these 3 podcasts piggy backing on each other and I am excited to be done with the trilogy of the episodes. Here are also some links to the articles I read preparing for this episode.

https://greatergood.berkeley.edu/topic/compassion/definition

https://greatergood.berkeley.edu/article/item/try_selfcompassion/

https://greatergood.berkeley.edu/article/item/what_happens_when_compassion_hurts/

https://greatergood.berkeley.edu/article/item/the_compassionate_species

https://www.stress.org/military/for-practitionersleaders/compassion-fatigue

https://www.psychologytoday.com/us/blog/high-octane-women/201407/are-you-suffering-compassion-fatigue

This episode we talk about empathy and why it is important in day to day life.