In today’s episode Laney talks about societal views of failure, her experiences with failure, and how she handles and moves past her failures. Follow the Instagram @justathought.pod Main Instagram @laney.foods YouTube is Laney Evans

Today Laney talks all things friendship. From making new friends or breaking it off to red flags and green flags. Today’s topic is an exciting one that anyone could benefit from listening to!

Into today’s episode Laney dives into talking about how different aspects of your life can change how you feel towards yourself emotionally, mentally, and physically. She shares her eight reasons as to why she used to lack self compassion and acceptance.

Today Laney is sitting down to chat about her upcoming move to New York while answering FAQ’s and sharing her thoughts on this big change.

In this episode Laney dives in to all things routine. Morning routines, night routines, change in routines, and how to set up your routines for the long haul.

Today’s episode is a chill convo while Laney answers 73 questions inspired by the 73 questions with vogue interviews.

Today Laney dives into her favorite ways to work on self care in her day to day life and how you may be able to implement some of these habits too.

Today Laney goes into her history with food and exercise, what she has learned from it, and how she has grown throughout this journey.

Today’s episode is all about change. What changes Laney is facing, will be facing, and how she plans to go about them.

In this week’s podcast episode Laney talks about wellness trends and how she feels about them along with giving 5 accessible ways to help focus on your own wellness.