Sit down with Laney and her mom to chat about finding yourself in your 20s, relationships, moving away from home, and more.

Today is a chill sit down and chit chat with Laney as she discusses over 20 of her current favorite things from food to wellness things to lifestyle stuff.

This week Laney sits down to chat about “girl dinner” and how it can be problematic and how it can be implemented into a healthy lifestyle.

Today we sit down with Laney to chat about relationships. How to be independent while having a healthy relationship, along with green and red flags in a significant other.

Laney is finally back with a new episode that was meant to go up on her birthday but here it is now for y’all to hear. She sits down to chat about birthdays in the past, how they’ve affected her, what she has learned from them, and why not everyone loves their birthday.

Today Laney sits down to have a fun chat about all the things she will and won’t be taking into the summer season.

Today Laney sits down to talk all about “bad days” and how she handles them. From acceptance to turning them into not so negative days, this one is sure to shed some light on a very normalized mindset.

Today Laney sits down to chat about her current fitness routine, workout split, goals, and how she recommends approaching your own fitness goals.

Today’s episode is a very long catch of the last two weeks. Laney will also discuss new changes in her lifestyle and how she is approaching it.

Today’s episode is a sit down chat with Laney all about summer. How to handle things from diet culture to “bikini bodies” plus some of her favorites for summer.