In this episode of Just Ask Julie, she shares her top tips for maintaining health and vitality.⁠Julie Marsh⁠⁠ - Springfield's Own Dietitian!

Well winter is here and with it the winter bugs Julie shares her tip tops on how to stay healthy during the winter season from ⁠Julie Marsh⁠ - Springfield's Own Dietitian!

In the second instalment, Julie delves into inquiries from her dedicated listeners.

Meet Julie, a seasoned Accredited Practicing Dietitian, Nutritionist, and Holistic Health Care Specialist. With over two decades of expertise, she has guided thousands toward their health aspirations. Whether you prefer face-to-face sessions or online consultations, Julie is here for you...

Easter treats are delicious, but now it’s time to reset! In this episode, Julie shares simple and practical tips to get back on track with healthy eating after the holiday indulgence.

📌 Topics Covered:
✅ How to balance your diet without feeling deprived
✅ Smart swaps for post-Easter cravings
✅ Easy meal ideas to nourish your body
✅ Tips to stay motivated and avoid the sugar slump

If you missed the interview this week, jump onto the podcast and catch up anytime! 🎧

Let’s refresh, refocus, and make healthy eating a habit!

#JustAskJulie #HealthyAfterEaster #NutritionTips #WellnessJourney #HealthyLiving #Motivation #RadioSpringfieldCity