What if your emotions were the key to unlocking messages from Spirit?

When life feels frightening or uncertain… what if the answers are already within you?

On this episode of the award-winning Don't Shrink to Fit podcast, I sit down with the brilliant Sherianna Boyle, author of 11 books, including the Emotional Detox series, Energy in Action, and her latest, Just Ask Spirit. Sherianna shares how our emotions and Spirit, working together, provide infinite resources for healing, clarity, love, and purpose.

We dive deep into the connection between emotions and spirituality, how fear blocks us from receiving divine wisdom, and why when we are truly connected to light, ego dissolves. Sherianna also reveals how she receives downloads from Spirit and how you, too, can develop your intuitive gifts by learning to trust and surrender.

One of the most powerful insights from our conversation is that our afterthoughts—those moments of reflection—are opportunities to deepen our awareness and realign with our highest self. When we pause to observe our reactions and emotions, we create space for wisdom, healing, and transformation.

She reminds us that taking care of ourselves is a spiritual practice, not a luxury. Just like putting on your oxygen mask first, prioritizing your well-being allows you to stay in high vibration and aligned with the guidance meant for you.

✨ Find Sherianna at sheriannaboyle.com
✨ Get a FREE gift when you order Just Ask Spirit at JustAskSpiritbook.com

Tune in now and discover how to quiet fear, embrace divine guidance, and step into a life of clarity, purpose, and love.

Here is your link for your FREE Overcoming Challenges and Embracing Abundance Workbook:

https://mailchi.mp/claudianoriegabernstein.com/signup_for_free_workbook

Get it now!!

Have you ever felt like you’re living a life that doesn’t truly belong to you? Maybe you’ve shaped yourself to fit the expectations of your family, your community, or the roles you thought you had to play—only to realize that, in doing so, you’ve lost touch with the real you.

I want to invite you to The art Of Unbecoming retreat coming this April 5th! Spaces are limited. https://claudianoriegabernstein.com/events/one-day-retreat-the-art-of-unbecoming/

You can connect with me at @Claudia_Noriega_Bersntein or at ClaudiaNoriegaBernstein.com to learn about my 1:1 coaching, retretas and training.

If you liked this episode please leave me a comment, share it, subscribe and give me a good review. Thank you!

Hi,
My name is Claudia Noriega-Bernstein. I am an author and I have been an inner- abundance coach for over 15 years, I help overwhelmed moms who feel lost in the daily grind break free from burnout by setting healthy boundaries, reclaiming their identity, and prioritizing themselves without guilt—so they can stop merely surviving and start thriving in a balanced, joyful life.

I...