When everything you’ve built suddenly falls apart, how do you find the strength to begin again?

In this emotional and empowering episode of the award-winning Don’t Shrink to Fit, host Claudia Noriega Bernstein talks with Tara, a mother of four who experienced one of life’s most painful betrayals, finding out her husband was having an affair with a close friend. What followed was a long journey through heartbreak, loneliness, and ultimately, self-discovery.

With honesty, grace, and a lot of courage, Tara shares how she moved through the pain and found herself again. Her story is one of strength, faith, and the power of choosing to rebuild from within.

In this episode, you’ll learn:
 • How betrayal and loss can open the door to personal growth
 • Why boundaries and self-worth are key to healing
 • That forgiveness is more about finding freedom than fixing the relationship
 • How to stop living for others and reconnect with your true self
 • What it means to live in the space between “no longer” and “not yet”
 • How to move through grief without passing your pain to your children
 • Why letting go isn’t weakness, it’s the beginning of strength

"Either you evolve or you repeat. Healing starts when you stop shrinking to fit the life that broke you."

If you’ve ever faced infidelity, loss, or the challenge of starting over, this conversation will remind you that your past doesn’t define you. Your rise does.

🎁 Special Gift:
 Download your free workbook: Empowered Journey: Overcoming Challenges and Embracing Abundance
 👉 https://mailchi.mp/claudianoriegabernstein.com/signup_for_free_workbook

🤝 Connect with Tara Gross:
 💼 LinkedIn: https://www.linkedin.com/in/taragross
🌐 Coaching: Life & Empowerment Coach at Soul Coaching International

🤝 Connect with Claudia Noriega Bernstein:

🌐 Website: https://claudianoriegabernstein.com/
📸 Instagram: https://www.instagram.com/claudia_noriega_bernstein/
💼 LinkedIn:

Overwhelmed? Frustrated? Tired of the BS? You are not alone. I’ve been there, and I’ve helped so many women just like you get out of the funk and start living the life they deserve.

Book your call now—don’t wait. You are meant for more. And while you’re at it, grab my book Brighter Days on Amazon. You’ll love it.

Learn about my freebies and membership below!

Every week, I expand on the podcast topic with practical tools, insights, and tips to help you heal, grow, and stay aligned with your inner abundance. It’s like a little love note in your inbox—just for you. if you want to receive it sign in to mailing list! Ready to Join? Dm me or email me now!

[email protected] - You can also connect with me on instagram @Claudia_Noriega_Bersntein or visit my website at ClaudiaNoriegaBernstein.com, you will learn about my 1:1 coaching, retreat and training.

If you liked this episode please leave me a comment, share it, subscribe and give me a good review. Thank you!

Here is your link for your FREE Overcoming Challenges and Embracing Abundance Workbook:

https://mailchi.mp/claudianoriegabernstein.com/signup_for_free_workbook

Get it now!!

News: Get on the waiting list for my Inner Radiance Collective!
A sacred space for women ready to step into their...

What happens when the doctor becomes the patient, not once but twice?

In this deeply moving episode of Don’t Shrink to Fit, host Claudia Noriega Bernstein sits down with Dr. Tali Lando, a pediatric ENT surgeon, author, and two-time breast cancer survivor, whose story will transform the way you think about strength, purpose, and healing.

A high-achieving doctor, wife, and mother, Dr. Lando was used to being the one others depended on until life brought her to her knees. Facing two cancer diagnoses, caring for a newborn, and supporting her father through brain cancer, she was forced to confront the limits of control and rediscover who she was beyond her professional and personal titles.

Her story is one of extraordinary resilience, authenticity, and surrender, proving that even in the darkest moments, there is room for laughter, love, and purpose.

✨ What You’ll Learn in This Episode:
 • How facing illness reshapes your perspective on success and identity
 • The emotional and psychological toll of being both doctor and patient
 • What true resilience looks like in the face of unimaginable challenges
 • The power of humor and vulnerability in surviving trauma
 • How motherhood became a source of strength, grounding, and grace
 • How surrendering control can lead to deeper purpose and healing
 • Why self-compassion is often the missing link in recovery

If you’ve ever faced burnout, heartbreak, or a life-changing setback, this conversation will help you rediscover meaning in the chaos and remind you that your story isn’t ending. It’s unfolding.

🎁 Special Gift:
 Download your free workbook Empowered Journey: Overcoming Challenges and Embracing Abundance 👉 https://mailchi.mp/claudianoriegabernstein.com/signup_for_free_workbook

About Dr. Tali Lando:
Dr. Tali Lando is a pediatric ENT surgeon, author, and speaker whose powerful storytelling blends medical insight with deep emotional honesty. 

Follow her journey and work here:
 📸 Instagram:https://www.instagram.com/drtalilando/
🌐 Website:https://drtalilando.com/
📚Breathless: Surgical Tales from the Brink (and Back): Available on Amazon:

Overwhelmed? Frustrated? Tired of the BS? You are not alone. I’ve been there, and I’ve helped so many women just like you get out of the funk and start living the life they deserve.

Book your call now—don’t wait. You are meant for more. And while you’re at it, grab my book Brighter Days on Amazon. You’ll love it.

Learn about my freebies and membership below!

Every week, I expand on the podcast topic with practical tools, insights, and tips to help you heal, grow, and stay aligned with your inner abundance. It’s like a little love note in your inbox—just for you. if you want to receive it sign in to mailing list! Ready to Join? Dm me or email me now!

[email protected] - You can also connect with me on instagram @Claudia_Noriega_Bersntein or visit my website at ClaudiaNoriegaBernstein.com, you will learn about my 1:1 coaching, retreat and training.

If you liked this episode please leave me a comment, share it, subscribe and give me a good review. Thank you!

Here is your link for your FREE Overcoming Challenges and Embracing Abundance Workbook:

https://mailchi.mp/claudianoriegabernstein.com/signup_for_free_workbook

Get it now!!

News: Get on the waiting list for my Inner Radiance Collective!
A sacred space for women ready to step into their...

Have you ever asked yourself: “Why do I keep ending up in the same painful relationships?” Or felt stuck in a cycle of heartbreak, ghosting, or toxic partners—no matter how much inner work you’ve done?

In this episode, transformation coach and trauma-conscious practitioner Riana Malia explains why toxic relationships repeat themselves and how to finally break free. With her expertise in neuro-somatic healing and unconscious mind rewiring, she reveals how smart, successful women can release trauma, rebuild self-worth, and attract extraordinary love.

✨ What You’ll Learn in This Episode:
 • Why you keep attracting the same toxic patterns in love
 • The role of your unconscious mind in sabotaging healthy relationships
 • How unresolved trauma and recycled thoughts shape your love life
 • Riana’s Clear to Create method for replacing old patterns with empowering new ones
• Why self-love, forgiveness, and clear boundaries are essential before new love arrives
• Practical tools to shift your energy and elevate your “frequency” to align with conscious relationships
• How to stop self-sabotage and step into confidence, clarity, and worthiness

Whether you’ve been ghosted, divorced, or trapped in cycles of toxic love, this conversation will show you how to heal from the inside out—and open the door to the extraordinary love you deserve.

✨ Special Gifts for You:

1. Take the free Extraordinary Love Index (ELLE) diagnostic and receive a personalized 28-page report to uncover what’s blocking you from healthy love 👉 https://rianamalia.com
   
   
   
2. Grab your FREE downloadable workbook: “Empowered Journey: Overcoming Challenges and Embracing Abundance” 👉 https://mailchi.mp/claudianoriegabernstein.com/signup_for_free_workbook
   
   
   

🤝 Connect with Riana Malia:
 Website: https://rianamalia.com
Instagram: https://www.instagram.com/rianamalia
LinkedIn: https://www.linkedin.com/in/rianamalia

🤝 Connect with Me:
 Website: https://claudianoriegabernstein.com/
Instagram:

Overwhelmed? Frustrated? Tired of the BS? You are not alone. I’ve been there, and I’ve helped so many women just like you get out of the funk and start living the life they deserve.

Book your call now—don’t wait. You are meant for more. And while you’re at it, grab my book Brighter Days on Amazon. You’ll love it.

Learn about my freebies and membership below!

Every week, I expand on the podcast topic with practical tools, insights, and tips to help you heal, grow, and stay aligned with your inner abundance. It’s like a little love note in your inbox—just for you. if you want to receive it sign in to mailing list! Ready to Join? Dm me or email me now!

[email protected] - You can also connect with me on instagram @Claudia_Noriega_Bersntein or visit my website at ClaudiaNoriegaBernstein.com, you will learn about my 1:1 coaching, retreat and training.

If you liked this episode please leave me a comment, share it, subscribe and give me a good review. Thank you!

Here is your link for your FREE Overcoming Challenges and Embracing Abundance Workbook:

https://mailchi.mp/claudianoriegabernstein.com/signup_for_free_workbook

Get it now!!

News: Get on the waiting list for my Inner Radiance Collective!
A sacred space for women ready to step into their...

Have you ever asked yourself: “Why do I keep ending up in the same painful relationships?” Or felt stuck in a cycle of heartbreak, ghosting, or toxic partners—no matter how much inner work you’ve done?

In this episode, transformation coach and trauma-conscious practitioner Riana Malia explains why toxic relationships repeat themselves and how to finally break free. With her expertise in neuro-somatic healing and unconscious mind rewiring, she reveals how smart, successful women can release trauma, rebuild self-worth, and attract extraordinary love.

✨ What You’ll Learn in This Episode:
 • Why you keep attracting the same toxic patterns in love
 • The role of your unconscious mind in sabotaging healthy relationships
 • How unresolved trauma and recycled thoughts shape your love life
 • Riana’s Clear to Create method for replacing old patterns with empowering new ones
• Why self-love, forgiveness, and clear boundaries are essential before new love arrives
• Practical tools to shift your energy and elevate your “frequency” to align with conscious relationships
• How to stop self-sabotage and step into confidence, clarity, and worthiness

Whether you’ve been ghosted, divorced, or trapped in cycles of toxic love, this conversation will show you how to heal from the inside out—and open the door to the extraordinary love you deserve.

🤝 Connect with Riana Malia:
 Website: https://rianamalia.com
Instagram: https://www.instagram.com/rianamalia
LinkedIn: https://www.linkedin.com/in/rianamalia

🤝 Connect with Me:
 Website: https://claudianoriegabernstein.com/
Instagram: https://www.instagram.com/claudia_noriega_bernstein/
LinkedIn: https://www.linkedin.com/in/claudia-noriega-bernstein
Facebook: https://www.facebook.com/claudianoriegabernstein
TikTok: ht

Overwhelmed? Frustrated? Tired of the BS? You are not alone. I’ve been there, and I’ve helped so many women just like you get out of the funk and start living the life they deserve.

Book your call now—don’t wait. You are meant for more. And while you’re at it, grab my book Brighter Days on Amazon. You’ll love it.

Learn about my freebies and membership below!

Every week, I expand on the podcast topic with practical tools, insights, and tips to help you heal, grow, and stay aligned with your inner abundance. It’s like a little love note in your inbox—just for you. if you want to receive it sign in to mailing list! Ready to Join? Dm me or email me now!

[email protected] - You can also connect with me on instagram @Claudia_Noriega_Bersntein or visit my website at ClaudiaNoriegaBernstein.com, you will learn about my 1:1 coaching, retreat and training.

If you liked this episode please leave me a comment, share it, subscribe and give me a good review. Thank you!

Here is your link for your FREE Overcoming Challenges and Embracing Abundance Workbook:

https://mailchi.mp/claudianoriegabernstein.com/signup_for_free_workbook

Get it now!!

News: Get on the waiting list for my Inner Radiance Collective!
A sacred space for women ready to step into their...

Are you a new mom struggling with anxiety, irritability, exhaustion, or constant self-doubt after giving birth? You’re not alone. In this inspiring episode, Gabriella Borres, Licensed Therapist and Founder of Moms Mind Matter Coaching, shares her personal journey and professional insights on postpartum anxiety, maternal mental health, and the transformation known as “matrescence”—the becoming of a mother

Gabriella opens up about her own challenges with postpartum anxiety during the pandemic, how perfectionism weighed her down as a first-time mom, and how learning self-compassion transformed both her motherhood and her coaching practice. She now guides mothers worldwide to find relief, reclaim joy, and build authentic motherhood free from comparison and guilt.

✨ What You’ll Learn in This Episode:

• Why postpartum isn’t the “happily ever after” many expect
• The difference between postpartum anxiety and depression (and what signs to watch for)
• Why irritability and physical symptoms can be red flags that something deeper is going on
• How comparison, social media, and societal expectations fuel maternal anxiety
• Simple tools to calm your nervous system—breathing, mindfulness, and sensory grounding
• The importance of community, support networks, and asking for help without shame
• Why self-compassion is one of the most powerful tools a mom can embrace
  
  
  

💡 If you’ve ever thought “I’m not doing enough,” “I’m failing as a mom,” or found yourself overwhelmed by intrusive thoughts, this episode will remind you: you’re doing better than you think you are.

✨ Connect with Gabriella Borres:

• Website: https://momsmindmatters.org
• Instagram: https://www.instagram.com/momsmindmatters/
• Facebook: https://www.facebook.com/momsmindmatterscoaching
• Coaching Programs & Resources: https://momsmindmatters.org
  
  
  

✨ Special Gift for You:
 Download your FREE workbook, “Empowered Journey: Overcoming Challenges and Embracing Abundance” 👉 https://mailchi.mp/claudianoriegabernstein.com/signup_f

Overwhelmed? Frustrated? Tired of the BS? You are not alone. I’ve been there, and I’ve helped so many women just like you get out of the funk and start living the life they deserve.

Book your call now—don’t wait. You are meant for more. And while you’re at it, grab my book Brighter Days on Amazon. You’ll love it.

Learn about my freebies and membership below!

Every week, I expand on the podcast topic with practical tools, insights, and tips to help you heal, grow, and stay aligned with your inner abundance. It’s like a little love note in your inbox—just for you. if you want to receive it sign in to mailing list! Ready to Join? Dm me or email me now!

[email protected] - You can also connect with me on instagram @Claudia_Noriega_Bersntein or visit my website at ClaudiaNoriegaBernstein.com, you will learn about my 1:1 coaching, retreat and training.

If you liked this episode please leave me a comment, share it, subscribe and give me a good review. Thank you!

Here is your link for your FREE Overcoming Challenges and Embracing Abundance Workbook:

https://mailchi.mp/claudianoriegabernstein.com/signup_for_free_workbook

Get it now!!

News: Get on the waiting list for my Inner Radiance Collective!
A sacred space for women ready to step into their...

 Do you ever feel held back by self-doubt, limiting beliefs, or cultural conditioning? You’re not alone. In this empowering episode, Fatima Bey—international Mindshift Coach, podcast host, and mentor for teens and adults— shares how to break free from negative conditioning, build unshakable confidence, and reclaim your purpose.

Fatima’s mission is clear: help people shift their thinking so they can rise above fear, conditioning, and old stories that no longer serve them. From transforming the way we speak to ourselves, to guiding teens through the challenges of identity and confidence, she reveals how powerful mindset shifts can open the door to freedom and fulfillment.

✨ What You’ll Learn in This Episode:
 • Why confidence is the #1 obstacle—and how to rebuild it at any age
 • The role of conditioning in shaping beliefs, behavior, and self-worth
 • How words plant “thought seeds” that shape our lives and our children’s futures
 • Why unlearning is as important as learning when it comes to growth
 • How parents can empower teens by modeling positive behaviors
 • The connection between gifts, purpose, and the confidence to use them
 • Practical ways to stop negative self-talk and rewire your inner dialogue

💡 Fatima’s insights are raw, real, and transformational. Whether you’re a parent, teen, or professional navigating crossroads, this episode will give you practical strategies and inspiration to live with confidence, authenticity, and purpose.

✨ And here’s a special gift for you: a FREE downloadable workbook, “Empowered Journey: Overcoming Challenges and Embracing Abundance.” Grab your copy here 👉 https://mailchi.mp/claudianoriegabernstein.com/signup_for_free_workbook

🤝 Connect with Me:
 Website: https://claudianoriegabernstein.com/
Instagram: https://www.instagram.com/claudia_noriega_bernstein/
LinkedIn: https://www.linkedin.com/in/claudia-noriega-bernstein
Facebook: https://www.facebook.com/claudianoriegabernstein
TikTok: https://www.tiktok.com/@cindifreakinrella1

If t

Overwhelmed? Frustrated? Tired of the BS? You are not alone. I’ve been there, and I’ve helped so many women just like you get out of the funk and start living the life they deserve.

Book your call now—don’t wait. You are meant for more. And while you’re at it, grab my book Brighter Days on Amazon. You’ll love it.

Learn about my freebies and membership below!

Every week, I expand on the podcast topic with practical tools, insights, and tips to help you heal, grow, and stay aligned with your inner abundance. It’s like a little love note in your inbox—just for you. if you want to receive it sign in to mailing list! Ready to Join? Dm me or email me now!

[email protected] - You can also connect with me on instagram @Claudia_Noriega_Bersntein or visit my website at ClaudiaNoriegaBernstein.com, you will learn about my 1:1 coaching, retreat and training.

If you liked this episode please leave me a comment, share it, subscribe and give me a good review. Thank you!

Here is your link for your FREE Overcoming Challenges and Embracing Abundance Workbook:

https://mailchi.mp/claudianoriegabernstein.com/signup_for_free_workbook

Get it now!!

News: Get on the waiting list for my Inner Radiance Collective!
A sacred space for women ready to step into their...

Are you holding back your emotions—thinking vulnerability makes you weak? Suppressing tears could be silently harming your health, relationships, and even your longevity.

In this episode, bestselling author, entrepreneur, and breathwork teacher MJ Renshaw, founder of The Being Method shares insights from her book How to Cry. She opens up about her personal journey through trauma and grief, revealing why embracing your emotions is one of the most powerful steps you can take toward healing and wholeness.

✨ What You’ll Learn in This Episode:
 • Why suppressing emotions increases cortisol, accelerates aging, and harms your health
 • The physiological link between emotions, your nervous system, and even your skin
 • How grief, when fully felt, is actually a profound expression of love
 • The role of vulnerability in intimacy, connection, and authentic relationships
 • Practical tools like breathwork, art, and music to help you safely release emotions
 • Why emotional intelligence is vital to ending the loneliness epidemic, especially for men
 • How conscious breathing (six seconds in, six seconds out) supports longevity and calm

💡 If you’ve ever been told to “toughen up,” “stop crying,” or felt ashamed of your emotions, this conversation will shift your perspective—and maybe even change your life.

✨ And here’s a special gift for you: a FREE downloadable workbook, “Empowered Journey: Overcoming Challenges and Embracing Abundance.” Grab your copy here 👉 https://mailchi.mp/claudianoriegabernstein.com/signup_for_free_workbook

🤝 Connect with Me:
 Website: https://claudianoriegabernstein.com/
Instagram: https://www.instagram.com/claudia_noriega_bernstein/
LinkedIn: https://www.linkedin.com/in/claudia-noriega-bernstein
Facebook: https://www.facebook.com/claudianoriegabernstein
TikTok:

Overwhelmed? Frustrated? Tired of the BS? You are not alone. I’ve been there, and I’ve helped so many women just like you get out of the funk and start living the life they deserve.

Book your call now—don’t wait. You are meant for more. And while you’re at it, grab my book Brighter Days on Amazon. You’ll love it.

Learn about my freebies and membership below!

Every week, I expand on the podcast topic with practical tools, insights, and tips to help you heal, grow, and stay aligned with your inner abundance. It’s like a little love note in your inbox—just for you. if you want to receive it sign in to mailing list! Ready to Join? Dm me or email me now!

[email protected] - You can also connect with me on instagram @Claudia_Noriega_Bersntein or visit my website at ClaudiaNoriegaBernstein.com, you will learn about my 1:1 coaching, retreat and training.

If you liked this episode please leave me a comment, share it, subscribe and give me a good review. Thank you!

Here is your link for your FREE Overcoming Challenges and Embracing Abundance Workbook:

https://mailchi.mp/claudianoriegabernstein.com/signup_for_free_workbook

Get it now!!

News: Get on the waiting list for my Inner Radiance Collective!
A sacred space for women ready to step into their...

Are your menopause or perimenopause symptoms disrupting your life, fatigue, weight gain, anxiety, mood swings, or bloating? You’re not alone.

In this episode, Amanda Hinman, Founder of the Hinman Holistic Health Institute, Integrative Nutrition Health Coach, writer, and speaker, reveals how hormones shape women’s health and what you can do to restore balance naturally. Amanda is also the author of Vibrant Child: 7 Steps to Increase Your Child’s Health & Happiness, with her work featured in Huffington Post, Elements For a Healthier Life, and many other outlets.

✨ What You’ll Learn in This Episode:

 • What functional medicine is, and why it uncovers root causes doctors often miss
 • Why perimenopause can start in your 30s (and the early warning signs)
 • How thyroid, cortisol, and insulin affect energy, metabolism, and mood
 • The link between hormones and inflammation, and why symptoms may be your body’s biggest signal
 • Amanda’s 5 Pillars of Hormone Health to reset energy, digestion, mindset, and vitality
 • A simple PFFV (protein, fiber, fatty acids, vegetables) meal plan to support hormone balance

💡 If you’ve ever been dismissed by doctors, told “everything looks fine,” or given generic advice like “eat less and exercise more,” this conversation will change your perspective.

✨ And here’s a special gift for you: a FREE downloadable workbook, “Empowered Journey: Overcoming Challenges and Embracing Abundance.” Grab your copy here 👉 https://mailchi.mp/claudianoriegabernstein.com/signup_for_free_workbook

🤝 Connect with Me:
Website: https://claudianoriegabernstein.com/
Instagram: https://www.instagram.com/claudia_noriega_bernstein/
LinkedIn: https://www.linkedin.com/in/claudia-noriega-bernstein
Facebook: https://www.facebook.com/claudianoriegabernstein
TikTok: https://www.tiktok.com/@cindifreakinrella1

If you found this video inspiring, don’t forget to like, share, and subscribe for more transformational conversations on confidence, leadersh

Overwhelmed? Frustrated? Tired of the BS? You are not alone. I’ve been there, and I’ve helped so many women just like you get out of the funk and start living the life they deserve.

Book your call now—don’t wait. You are meant for more. And while you’re at it, grab my book Brighter Days on Amazon. You’ll love it.

Learn about my freebies and membership below!

Every week, I expand on the podcast topic with practical tools, insights, and tips to help you heal, grow, and stay aligned with your inner abundance. It’s like a little love note in your inbox—just for you. if you want to receive it sign in to mailing list! Ready to Join? Dm me or email me now!

[email protected] - You can also connect with me on instagram @Claudia_Noriega_Bersntein or visit my website at ClaudiaNoriegaBernstein.com, you will learn about my 1:1 coaching, retreat and training.

If you liked this episode please leave me a comment, share it, subscribe and give me a good review. Thank you!

Here is your link for your FREE Overcoming Challenges and Embracing Abundance Workbook:

https://mailchi.mp/claudianoriegabernstein.com/signup_for_free_workbook

Get it now!!

News: Get on the waiting list for my Inner Radiance Collective!
A sacred space for women ready to step into their...

Have you ever stayed in a relationship even when something inside of you knew it wasn’t right? You’re not alone. Many of us confuse the highs and lows of a trauma bond with love.

In this episode of Don’t Shrink to Fit, I dive into:
✨ What a trauma bond really is and why it feels so powerful
✨ Real-life examples of couples who confuse chaos with connection
✨ The signs that reveal you may be stuck in a trauma bond
✨ How to listen to your body and trust your intuition
✨ Steps you can take to begin detaching and reclaiming your worth

This conversation is about getting curious, asking yourself the hard questions, and realizing that being in a relationship doesn’t mean you have to stay in it. Love should feel safe, steady, and nurturing—not like a battlefield.

If you’ve ever wondered, “Am I here out of love, or out of fear and obligation?” this episode will give you the clarity and courage to find out.

Overwhelmed? Frustrated? Tired of the BS? You are not alone. I’ve been there, and I’ve helped so many women just like you get out of the funk and start living the life they deserve.

Book your call now—don’t wait. You are meant for more. And while you’re at it, grab my book Brighter Days on Amazon. You’ll love it.

Learn about my freebies and membership below!

Every week, I expand on the podcast topic with practical tools, insights, and tips to help you heal, grow, and stay aligned with your inner abundance. It’s like a little love note in your inbox—just for you. if you want to receive it sign in to mailing list! Ready to Join? Dm me or email me now!

[email protected] - You can also connect with me on instagram @Claudia_Noriega_Bersntein or visit my website at ClaudiaNoriegaBernstein.com, you will learn about my 1:1 coaching, retreat and training.

If you liked this episode please leave me a comment, share it, subscribe and give me a good review. Thank you!

Here is your link for your FREE Overcoming Challenges and Embracing Abundance Workbook:

https://mailchi.mp/claudianoriegabernstein.com/signup_for_free_workbook

Get it now!!

News: Get on the waiting list for my Inner Radiance Collective!
A sacred space for women ready to step into their...

Do you want to unlock the secret to unstoppable self-confidence, emotional intelligence, and true leadership? In this powerful episode, we sit down with Nada Nasserdeen — Founder & CEO of Rise Up For You, international keynote speaker, bestselling author, and globally recognized thought leader — who went from losing everything, to building a seven-figure global business, impacting leaders in over 50 countries.

✨ What You’ll Learn in This Episode:

• How to turn pain, failure, and setbacks into fuel for growth and resilience.
• Why self-confidence is the foundation for success, and how to build it step by step.
• The 4 critical soft skills that create top 10% leaders:
  1. Self-Confidence 
  2. Emotional & Social Intelligence 
  3. Transformational Leadership 
  4. Influential Communication
• How Nada overcame heartbreak, financial loss, and personal tragedy to create Rise Up For You, now serving global companies like Google and empowering entrepreneurs worldwide.
• Practical strategies to show up with presence, polish your communication, and lead with authenticity.
• Why emotional intelligence makes up 80% of success in life and business, and how you can master it starting today.

💡 Whether you’re a business leader, entrepreneur, coach, or simply someone on a journey of self-growth, this episode will give you the roadmap to rise above challenges and build a life of impact, abundance, and fulfillment.

About my guest:

Nada Lena Nasserdeen, MA
Founder of Rise Up For You
MA in Executive Leadership, Certified Coach. Nada Lena Nasserdeen is an internationally acclaimed thought leader, visionary, and advocate for personal and professional empowerment. As the Founder and CEO of Rise Up For You, she is a two-time #1 best-selling author and a two-time TEDx motivational speaker. Her work has garnered media attention across prominent platforms, including Apple TV, Bloomberg, Canada’s Global TV, Radio Canada, and Amazon Prime TV. Nada can also be seen as one of the few female co-hosts of The Office Hours, a groundbreaking talk show that features interviews with celebrities, athletes, and world-renowned entrepreneurs.

 In 2023, her extraordinary contributions to leadership and personal development were celebrated with a Times Square billboard in New York, a testament to her unparalleled impact. www.riseupforyou.com

And, here

Overwhelmed? Frustrated? Tired of the BS? You are not alone. I’ve been there, and I’ve helped so many women just like you get out of the funk and start living the life they deserve.

Book your call now—don’t wait. You are meant for more. And while you’re at it, grab my book Brighter Days on Amazon. You’ll love it.

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