To launch Just Between Us, what better intimate conversation to get into than one about our home – the body. Disconnection from our bodies is too common for us living in a world where emphasis is mostly on the body as an ornament, something to be ‘worked on’, even perfected. In this episode we talk with Ahdab Badr, bodywork practitioner, who uses a unique combination of wisdom-tradition based approaches to help clients powerfully reconnect to the body & heal the relationship between mind, body & spirit. Some of the tools she uses include different massage disciplines like chi nei tsang, traditional Thai yoga, reflexology & aromatherapy, yoga, mentastics, breathwork & somatics. In this discussion we explore Ahdab’s take on how we can come home to our bodies with intention & love.

You can reach out to Ahdab directly [email protected]

In this first episode Dana & Briar discuss why they are doing this project & what they hope for in the conversations with their guests.