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Just Bravo
Just Bravo episodes
- Can May-- December Relationships Work?A May- December romance is when someone in the "May" or spring of life is romantically involved with someone in the "December " or winter of life ( old age). Can this work or are there too many challenges?
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17 min - How to Transform Your Relationships Through Active Listening and Effective Communication Strategies
Do you sometimes struggle with effective communication in your relationships?
It can be challenging to truly listen to others without getting defensive or constantly interjecting.
This lack of active listening can lead to misunderstandings and disconnection with our loved ones.
In this episode, I share insights on the art of listening and how it can transform your relationships. I discuss the importance active listening, limiting distractions, and avoiding the urge to construct counterarguments while they speak. I also provide examples of how to rephrase statements to make them more positive and less critical.
Join me as I explore the power of empathy, understanding different perspectives, and choosing the right timing to deliver messages. I share my personal goal on how to be a better listener by speaking less, embracing moments of silence, and being more mindful of my communication style.
Tune in to learn practical tips and strategies for improving your listening and communication skills, ultimately strengthening your connections with others.
XO,
Michelle
Connect with me!
LinkedIn: Michelle Bravo
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20 min - Leave My Cat Alone- Relationships and AnimalsYou love him - he loves you but he hates your dog !! Now what ?
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14 min - Is He The One and Other Relationship MusingsHow do you know if a relationship is worth pursuing and perseverating over ?
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19 min - Emotional Vampires- Protecting yourself from those who suck the life out of you!Recognize and protect yourself from the Emotional Vampires that lurk around you.
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15 min - Relationships and Letting GoWhy do people stay in unfulfilling relationships. When is it time to go ? What are the signs your relationship is flawed.
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16 min - Creating Long Lasting 💕LovePay attention to your relationship and nurture it. It doesn't take much to energize a beautiful connection.
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18 min - The Waves Come and Go- A journey of grief.The challenge of living with the grief you feel when losing a loved one.
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13 min - The Holiday Blues and How To Cure ThemHoliday stressors are all around us yet this is supposedly the most wonderful time of the year. Take time to reflect and mediate and join me as we discuss some coping methods during this often stressful time.
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23 min - Finding Your Way Through Difficult TimesAbsorb and honor your "dark nights of the soul ". Take the time you need to reflect and create peace in your life.
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19 min
About Just Bravo
From the publisher's feed
On this podcast, Michelle Bravo dives into relationships, communication, self-respect, and the moments that force us to choose differently. If you have ever questioned: Why you stayed too longWhy you…
keep repeating the same patternsOr, how to finally choose yourselfThis is for you.No fluff. No pretending. Just clarity.It's about building a life that feels true-- at any age, in any chapter. Unfiltered, Unafraid. UnapologeticJust Bravo.
Hosted on Acast. See acast.com/privacy for more information.
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