It's time to get your groove back. Are you in a rut? Does life feel like it's passing you by and you have lost your spark? Listen today as I give you practical habits to get your confidence back and feel great.

#embracinglife101podcast

#habits

#lifeisforward

#confidence

Infidelity, destructive, poignant, challenging but it can also be a real call to action in your relaitonship. Please join me as I discuss this topic and perhaps give you a different pespective on it.

#embracinglife101podcast

"Intimacy Unfiltered" is an honestm thought provoking exploration of what it truly means to connect--- emotionally, mentally, spriritully and physically. I dive beneath te surface of love, relationships, and self awareness to uncover the layers of real closeness we all crave but rarely talk about out loud.

I invite you to look at intimacy not just as something we share with others, but as a reflection of how deeply we know ourselfs.

In this episode of Embracing Life 101, Michelle Bravo discusses the complexities of navigating difficult times in relationships, drawing insights from Dr. John Gottman's research.

The conversation emphasizes that conflict is a natural part of relationships and not a sign of love lost. It explores the importance of communication, vulnerability, and the decision-making process when faced with emotional disconnection. The episode encourages listeners to reflect on their own needs and the dynamics of their relationships, ultimately promoting growth and understanding.

Finding love isn't about chasing-- it's about aligning, When you step into your hiest self, you naturally attract people who meet you there. In this episode, we dive deep into the art of attracting healthy, lasting relationships- the kind built on repect, consistency, and genuine emotional connection.

#embracinglife101

#findinglove

#relationshipsandattraction

#healthyrelationships

#emotionalconnection

#podcasts2025

From the first rush of chemistry to the deep calm of unconditional love--- every relationship is a journey. Join me as I discuss Matt Hussey's Four Levels of Love, revealing how to grow into the kind of partnership that brings peace, passion, and purpose.

#embracinglife101

#fourlevelsof love

#love

#relationships

The Jealousy Effect dives into the seductive, destructive, and transformative power of jealousy- where desire meets passion. How can you reframe Jealousy into an emotion that fuels your own growth and productivity. Please follow and share, thank you.

#jealousy

#greeneyedmonster

#Embracinglife

Different stages of life and love are presented throughout our lifetime. Can that love that is so intense in your 20's be recreated in your 50's.

Is it time we call it something ?

It's been two years since my Mother passed away. Please join me as I describe what this loss signifies and how to successfully move forward while continuing to honor those you have lost.

Now that I have captured your attention- let’s talk about sex - more specifically let’s talk about how men’ and women approach sex. If you truly understand the differences between men and women- it will all fall into place beautifully. Make the effort to improve your intimate relationship- life is too short for mediocrity.

#embracinglife

#emotionalintimacy

#sexualintimacy

#communicatinginthebedroom