Get yourself out of that bad mood with some useful ideas.

From Making lists- to setting alarms to strategizing how you will tackle your day. We are never productive enough - is being productive the end goal or are we missing out in what truly matters in our lives to be happy.

What's your parenting approach? Mine is all about teaching self reliance and other what I deem - essentials for success.

"True belonging doesn't require us to change who we are - it requires us to be who we are " Join me as ai discuss Braving the Wilderness by Brene Brown.

So many questions and concerns arise when you meet someone. How they treat you should be the most compelling reason you stay with them. Don't second guess your gut and be mindful of the following thoughts ---

Physical chemistry is important but beyond that there are so many qualities that will help your relationship thrive.

Rough Monday as we navigate seasonal jet lag due to springing ahead !

Today - I discuss the many advantages of living the single life !

Do you dread Mondays and look at your work week as a mini prison term ! Adjust your thinking and sprinkle your fun into those five days not just two on the weekend!

"Creating an atmosphere of mutual respect and consideration for boundaries, can lead you to the path of personal happiness. "