Just Breathe 深呼吸

By Dora Dui Chen

Weekly Chinese Podcast on stress relief and self-care tips. I am a licensed psychotherapist in the San Francisco Bay Area. I specialize in helping you managing stress and worry, healing emotional woun... more

5

77 ratings

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FAQs about Just Breathe 深呼吸:

How many episodes does Just Breathe 深呼吸 have?

The podcast currently has 23 episodes available.

Just Breathe 深呼吸 episodes:

December 12, 2019 Episode 03. How to Cope with Social Anxiety? 怎样改善社交恐惧的症状？

03.怎样改善社交恐惧的症状？什么时候需要寻求专业人士的帮助？

Dora Dui Chen

...more
10min
November 21, 2019 Episode 02. Am I Introverted or Socially Anxious? 我到底是性格内向还是社交恐惧？

02. 我到底是性格内向还是社交恐惧？社交恐惧算是心理疾病吗？一讲话就紧张，我还有救吗？

Dora Dui Chen

...more
10min
November 16, 2019 Episode 01. Let’s Talk about STRESS. 压力真的会使人变胖吗？

01. 为什么Deadline才是第一生产力？压力真的会使人变胖吗？有没有短平快的减压方法？

Dora Dui Chen

...more
7min

FAQs about Just Breathe 深呼吸:

How many episodes does Just Breathe 深呼吸 have?

The podcast currently has 23 episodes available.