Here's a full guided meditation session with Bri. Get comfortable, find a safe space, and let's meditate!

On this episode, Bri invites her dear friend, Writer Alyssa Cole to discuss boundaries. Be sure to check it out!

Bri talks about how she uses boredom as a way to motivate herself to create and change her lifestyle.

Bri talks about a quote she read in a journal and how she applies this quote to her life.

Bri talks about a time where she pulled up on her ex.

In this episode, Bri shares how her level of confidence has changed about herself and her business. She gives tips to her listeners on how they can progress and view their life/space in a better light.

On this episode Bri shares a proud moment in her life and encourages her listeners to cherish positive moments in their lives as well. Celebrate the wins!! They're wins for a reason you did it and made it to the other side!

On this episode Bri talks about the different techniques she uses to stay encouraged. If you're seeking some light, love, and encouragement today check it out!

Pudge Rozay is a standup comedian out of Baltimore. He's entertained and performed at comedy clubs such as Magooby's Joke House, The Punch Line, Tommy T's club, and the list continues. He's done comedy skits and been apart of comedic projects. You can find Pudge Rozay on all social media platforms @PugdeRozay