It’s 2021, and it’s hard to say what that means for all of us with a rocky start in January. Your two favorite brown girls are back to help you save your “new year.” We talk about New Year’s resolutions during tumultuous times and how you can successfully set intentions for your 2021. Grab a cup of chai (or coffee or tea) and join us.
In this episode we discuss:
Dealing with the unexpected start to 2021“What am I going to ask of this year?”Pursue the low-hanging fruit--what’s achievable nowThe act of imagining achieving your goalsDe-programming our mindsetAmy’s formula for getting something hard doneMoving with purposeDon’t powerwalk through your lifeSharing our “word for the year”Dealing with the waves/slaps of lifeIt all comes back to Julie AndrewsUsing your word as a compass for the yearCreating an environment that supports your intentionRandom review of Nicolas Cage moviesHaving a tribe of people who possess strengths you may not haveTaking the time to respondFind us at justchai.podbean.com
Friendly disclaimer: This podcast and its hosts are not endorsing any of brand names you may hear. Any product names mentioned are simply to add fun, lively color for the conversation. Opinions reflected are our own.