In this episode, I sit down with the only Sonographer that I know, Rebekah.

We delve into why preconceived parents views and opinions really don’t matter, the challenges in delivering bad news and learning to desensitise and disengage for your own betterment, explaining why comparison is the thief of joy and usually if you’ve got a problem, that is when you start to compare yourself and others and how to use an “out of 10” rating system properly and why a KFC zinger box is a ten out of ten and can fulfil your needs.

In this episode, I chat with Ian - a guy who has seen more shit than anyone I know. He started his childhood learning how to fend for himself and grew up around gangs of people who do not fuck around. Ian had developed coping mechanisms that have helped him with with the physical abuse, mental abuse and isolation. He has come to accept that “that’s just how life was”

Ian believes he’s been “living a lie” and he has accepted as well that he was bullshitting his way through life.

This shows highlights includes discussions around divine timing, everything is meant to be and living in the past serves no real purpose.

In this episode, I chat with the man behind Log and Leaf. Log and Leaf has been ten years in the making, starting off by playing around in the shed with his son, to custom hand made wood crafts. We discuss what it’s like to be at the top of the ladder to going back down to the very bottom and realising that you need to remove yourself, disregarding all advice for those who haven’t walked the walk, why “finish lines” are not great and learning to accept a situation for what it is.

In this episode, I have a chat with the legend that is the other half of the Kev and Mo show, Kev Thomson. We discuss the difficulties transitioning from a small country town school to high school and the problems associated with being a “big kid”, having parents that ground you as a child instead of “pumping up your tires”, some solid tips for young tradies getting started in the workforce and breaking a cycle to go an explore outside of Mount Gambier.

In this episode, I sit down with Ben from Natural Born Grillers. We get talking about being a self diagnosed high school fuck up “smoking durries at the skatey”, hopping all over the country making money to fuel bad habits, how people are treating children, leading by example for staff in a work place to build ethic, owning shit behaviour and apologising. This chat has it all.

In this episode, I sit down and chat with Tristan, an ex police officer who now co-owns the massively successful F45 Truganina. We discuss what it’s like having a gun pointed at your face, how one incident can turn you into someone else and the repercussions of the change, what having a child does your perspective and outlook on life, Covid-19 lockdowns in Victoria and how to survive when your lively hood gets taken away.

In this episode, we discuss how initially we both thought each other were dicks in high school, realising the skills that are need to help you throughout life, job hopping and how taking a trip to Thailand became a life changing experience.

In this episode, we discuss bullying, professional horse riding, cocaine and making a decision when you come to a fork in the road of whether to change your life or continue to suffer.

In this episode, we discuss negative thoughts, the demons and ghosts that are in our head taking up real estate (rent free), the importance of acknowledging a win and how your community matters.

In this episode, I just get my thoughts out on my childhood and why father figures and home life is so crucial to a young boys’ development.