How does the digestive system actually work? What am I doing that is prohibiting good digestion? Mouth to the stomach.
Here are some products that I trust, go read up on the ingredients:
GI Complete - to heal and seal the gut, has aloe, marshmallow, slippery elm and so much more!
Second choice: Intestinal Restore
There is also an: Intestinal Restore Kit
Adult Probiotic: Frontier Biotics
Enzyme: BetaZyme - this has ingredients to support HCL.
Children: Probiotic Pixies, or second choice Gummies
4. Magnesium three times a day and before bed for heartburn. (calms the cardia sphincter).
https://pmc.ncbi.nlm.nih.gov/articles/PMC3690626/
https://pmc.ncbi.nlm.nih.gov/articles/PMC6920124/#:~:text=Table%203.,ANOVA%20(n%20=%2074).&text=ANOVA%20(analysis%20of%20variance)%20was,cortisol%20(p%20=%200.658)
https://www.nhs.uk/mental-health/self-help/guides-tools-and-activities/exercise-for-depression/#:~:text=Regular%20exercise%20can%20boost%20your,Read%20more%20about
#healthresetday9 #rootedinwellness #stress #destress
#naturalhealth #30dayreset #digestion #justchrissy #mouth #esophagus #stomach
#hlc #enzymes
Send us a text
"Just Chrissy" is about working together for a healthier tomorrow for you and your families through discussions about the body, mind and spirit.
www.rootedinwellness.life, chrisstan.gethealthy.store, FB & IG Rooted in Wellness