Which distraction do you see most evident in your life? On today's episode we discuss the Five Toxic Distractions found on this website here: https://livepurposefullynow.com/toxic-distractions-getting-in-your-way/ 

We're making 2020 our year! What are your goals to finish the year strong? Whatever they are, let's talk about some ways to keep you yourself on track.

Happy first day of fall! 2020 is winding down and I want to know what your hopes are for the rest of the year. 

Gratitude does so much for us - mind, body, and spirit. Let's talk about why we should all be grateful.

Patience is a virtue. How can we all cultivate patience?

This episode is a love letter to empaths. You are seen. You are loved. 

Let's talk about the importance of self-care  and the different types of it. 

Time is an integral part of the human experience, but sometimes we use time as a way to establish deadlines that can inhibit our growth. This week,  let's talk about good timing.  

"I'm afraid of failing." Does that sound like you? Today let's take about the alternative definition of failure. 

Do you meditate? If no, why not? Let's talk about it.