Episode # 70 My Morning Ritual for you to Check out.

Morning rituals give you the energy for the day. Be prepared for life

We would love to hear from you send us your feedback, questions and suggestions by email at i[email protected]

Please take me up on my gift to you, go to the link below and book your 30 minute Discovery Session.

You can now Book your No Cost, FREE 30 minutes Discovery Session at https://calendly.com/chipo-shambare/discovery-call-30-minutes-clone 

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Visit our website is https://healingbridgefacilitation.com

Episode # 69 “How Can I help you.” Book for your 30 Minutes Gift from me.

Listen to my theories with an open mind and heart and then decide to either try it or not.

I am a great listener. I will Listen and give you the information I get from your body mind and spirit, give it a try this may ease the pain  overwhelm stress and what ever else going on.

Remember to always consult with your physician or your health care provider. I am not doctor,. I am here to share with you what has helped me and hundreds of women those I have worked with. Helped and those clients overcome challenging issues that caused pain stress and overwhelm .

Please take me up on my gift to you, go to the link below and book your 30 minute Discovery Session.

We would love to hear from you send us your feedback, questions and suggestions by email at i[email protected]

You can now Book your No Cost, FREE 30 minutes Discovery Session at https://calendly.com/chipo-shambare/discovery-call-30-minutes-clone 

Please join our FB group https://www.facebook.com/groups/2314891595423034

Visit our website is https://healingbridgefacilitation.com

Episode # 68 Trusting your Intuition, it’s waiting for you.

How much or well are you connected to your “INTUITION”?

How much do you trust it?

My school of thought taught me that intuition is our operational manual our creator source gave to us to guide us during our school time on earth.

Listen to my theories with an open mind and heart and then decide to either try it or not.

Listen and give what I spoke about a try this may ease the overwhelm and stress.

Remember to always consult with your physician or your health care provider. I am not doctor,

I do not diagnose, treat or prescribe medication. I am here to share with you what has helped me and hundreds of those I have helped to manage and over come my own challenging issues that caused me stress and overwhelm.

We would love to hear from you send us your feedback, questions and suggestions by email at i[email protected]

You can now Book your No Cost, FREE 30 minutes Discovery Session at https://calendly.com/chipo-shambare/discovery-call-30-minutes-clone 

Please join our FB group https://www.facebook.com/groups/2314891595423034

Visit our website is https://healingbridgefacilitation.com

Episode 67 FACE STRUGGLES WITH COURAGE AN CONFIDENCE May 15 2022

What are Single Parent, moms can do when challenges or Struggles hit.

When Blame, Guilt, Shame, Loneliness, powerless, control start to be part of our thoughts or spoken words.

What can you do to help yourself.

Become Aware of your thoughts, language, decide and make a choice and follow your new decision

Do you best check your feelings.

We would love to hear from you please send us your feedback, questions and suggestions by email at i[email protected]

You can now Book your No Cost, FREE 30 minutes Discovery Session at https://calendly.com/chipo-shambare/discovery-call-30-minutes-clone 

Please join our FB group https://www.facebook.com/groups/2314891595423034

Visit our website is https://healingbridgefacilitation.com

Episode # 66 Let got let new you in May 7, 2022

This episode is about those issues, challenges, that we hold near and dear in our hearts, body and mind may be causing use the worry, anxiety or any other issue that is going on.

Listen and give what I spoke about a try this may ease the overwhelm and stress.

Remember to always consult with your physician or your health care provider. I am not doctor,

I do not diagnose, treat or prescribe medication. I am her to share with you what has helped me and hundreds of those I have helped to manage and over come my own challenging issues that caused me stress and overwhelm.

We would love to hear from you send us your feedback, questions and suggestions by email at i[email protected]

You can now Book your No Cost, FREE 30 minutes Discovery Session at https://calendly.com/chipo-shambare/discovery-call-30-minutes-clone 

Please join our FB group https://www.facebook.com/groups/2314891595423034

Visit our website is https://healingbridgefacilitation.com

May 1 2022

Episode # 65 Trust Yourself

How aware are you of your self trusting your intuition?

We would love to hear from you send us your feedback, questions and suggestions by email at i[email protected]

You can now Book your No Cost, FREE 30 minutes Discovery Session at https://calendly.com/chipo-shambare/discovery-call-30-minutes-clone 

Please join our FB group https://www.facebook.com/groups/2314891595423034

Visit our website is https://healingbridgefacilitation.com

Episode # 62 Mindset 2

How aware are you of your attitude and Mindset?

We would love to hear from you send us your feedback, questions and suggestions by email at i[email protected]

You can now Book your No Cost, FREE 30 minutes Discovery Session at https://calendly.com/chipo-shambare/discovery-call-30-minutes-clone 

Please join our FB group https://www.facebook.com/groups/2314891595423034

Visit our website is https://healingbridgefacilitation.com

Episode # 64 Introduction of Chipochemeso Passion

Just a little bit more of me and why I am doing what I do helping you.

How aware are you of why you do what you do?

We would love to hear from you send us your feedback, questions and suggestions by email at i[email protected]

You can now Book your No Cost, FREE 30 minutes Discovery Session at https://calendly.com/chipo-shambare/discovery-call-30-minutes-clone 

Please join our FB group https://www.facebook.com/groups/2314891595423034

Visit our website is https://healingbridgefacilitation.com

Happy Easter and all the international holidays being celebrated this month.

I hope you are well I am suggesting you practise these during these spring holidays see how you do.

I am under the spring weather and voice is taking a break 

We would love to hear from you send us your feedback, questions and suggestions by email at i[email protected]

You can now Book your No Cost, FREE 30 minutes Discovery Session at https://calendly.com/chipo-shambare/discovery-call-30-minutes-clone 

Please join our FB group https://www.facebook.com/groups/2314891595423034

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 Episode # 61 Spring into Living healthy life you want 

Start living a healthy life by increase your energy and live an abundant healthier, happier and be stress free by following these self -care tips:

1. Eat more natural fresh foods

2. Drink more water alkaline. Alkaline water has a higher pH level than regular drinking water.

3. Sleep seven to eight hours a night. ...

4. Keep company with people who uplift your energy not drain you

5. Avoid too being on electronics especially no overdosing on news

6. Get regular exercise even going out for a walk -in nature

7. Do something meaningful each day and be on purpose

8. Think good thoughts for yourself and others.

We would love to hear from you send us your feedback, questions and suggestions by email at i[email protected]

You can now Book your No Cost, FREE 30 minutes Discovery Session at https://calendly.com/chipo-shambare/discovery-call-30-minutes-clone 

Please join our FB group https://www.facebook.com/groups/2314891595423034

Visit our website is https://healingbridgefacilitation.com