Just Deep Breathe

By Chipo

“This podcast is to dare you the professional single mom to put your selfcare first and say goodbye to the overwhelm, stress and anxiety, multiple physical and emotional aches and pains you live with ... more

5

55 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Just Deep Breathe:

How many episodes does Just Deep Breathe have?

The podcast currently has 101 episodes available.

Just Deep Breathe episodes:

March 27, 2022 Episode # 60 'Why Chronic Stress, Pain, Illness and Challenges"
Episode # 60 Why Chronic Stress, Pain, Illness and Challenges:
3 things to share
1. What is it about this pain
2. Why am I attracting this? Does it have a message
3. How can I fix this for good? How can support and help this part of me.
We would love to hear from you send us your feedback, questions and suggestions by email at i[email protected]
You can now Book your No Cost, FREE 30 minutes Discovery Session at https://calendly.com/chipo-shambare/discovery-call-30-minutes-clone
Please join our FB group https://www.facebook.com/groups/2314891595423034
Visit our website is https://healingbridgefacilitation.com
...more
11min
March 20, 2022 EPISODE # 59 The Healing Power Within
EPISODE # 59 The Healing Power Within
In this Episode #59 you will Three keys to heal, chronic stress pain & anxiety you learn are
1. SELF KNOWLEDGE
2. LOVING SELF CARE
3. HEALING SELF TOUCH
If interested in attending my upcoming workshop on Tuesday March 22 at 7:00 PM EST “ Awaken the Healing Power Within” email [email protected]for more information and get the link to join.
Send your feedback, suggestions and questions to [email protected]
so that we can save you better. Please join our FB group https://www.facebook.com/groups/2314891595423034
Visit our website is https://healingbridgefacilitation.com
...more
12min
March 13, 2022 Episode # 58 "The Body remembers Everything "
Episode # 58 The Body remembers Everything
Our Bodies Remember Everything from Our Past.
We must be willing and want to heal our history.
It is time to wake up, consciousness it here to help up.
It’s time to take personal responsibility.
for our unfinished business. This episode is inspired by my teacher late Kandis Blakely’s Book “Your Body Remembers” If interested in attending my upcoming workshop “ Awaken the Healing Power Within” [email protected] for more information and the link to join.
Send your feedback, suggestions and questions to [email protected]
so that we can save you better. Please join our FB group https://www.facebook.com/groups/2314891595423034
Visit our website is https://healingbridgefacilitation.com
...more
12min
March 06, 2022 Episode # 57 Let your Light Shine Brightly with Pride:
Episode # 57 Let your Light Shine Brightly with Pride:
As Edith Wharton an American novelist, short story writer, and designer.
said, "There are two ways of spreading light, be the candle or the mirror that reflects it.
Marianne Williamson in her famous quote “Our Deepest Fear” I am paraphrasing that it is our light that we are afraid of and it is not the our darkness” Give yourself permission to let your light shine brightly with pride
Send your feedback, suggestions and questions to [email protected]
so that we can save you better. Please join our FB group https://www.facebook.com/groups/2314891595423034
Visit our website is https://healingbridgefacilitation.com
...more
12min
February 27, 2022 Episode # 56 Bring your Values into all you do
Episode # 56 Bring your Values into all you do
What are 3 values you share with yourself and other?
Show and share your 3 values. If wealth is one of your values how do you define or see it?
Send your feedback, suggestions and questions to [email protected]
so that we can save you better. Please join our FB group https://www.facebook.com/groups/2314891595423034
Visit our website is https://healingbridgefacilitation.com
...more
12min
February 20, 2022 Episode # 55 "Awaken the Healer Within"
Episode # 55 "Awaken the Healer Within"
Imagine if you had a magic two way mirror that could show you, The Wise inner you , that tells you that it has been waiting for you to wake her or him up. What would say? Would you jump for joy and say I am ready? I am sure you would.
Let's Celebrate your finding each other
Show and share love with your Healer within during this Self- Love month.
Send your feedback, suggestions and questions to [email protected]
so that we can save you better. Please join our FB group https://www.facebook.com/groups/2314891595423034
Visit our website is https://healingbridgefacilitation.com
...more
12min
February 13, 2022 Episode # 54 Gifting yourself on Valentine’s Day
Episode # 54 Gifting yourself on Valentine’s Day
It’s about you loving you on Valentine Day
Celebrate you on this day of LOVE.
Show and share love with you. February is a Self- Love month.
Send your feedback suggestions and questions to [email protected]
so that we can save you better. Please join our FB group https://www.facebook.com/groups/2314891595423034
Visit our website is https://healingbridgefacilitation.com
...more
11min
February 06, 2022 Episode # 53 “LOVE, LOVE Yourself’
Episode # 53 “LOVE, LOVE Yourself’ Since we are in February the love month and February is around the corner let’s make this this month Self Love month.
I remember when I was young I would send secret love note or messages to the boys I had a crash on. The note would say “ Would you be my valentine”? Did you ever do that? Sometimes I would get secret notes as well. Here is a new thought how would you feel if you send a love note or gift to yourself?
Send your feedback suggestions and questions to [email protected]so that we can save better. Please join our FB group https://www.facebook.com/groups/2314891595423034
Visit our website is https://healingbridgefacilitation.com
...more
12min
January 30, 2022 Episode # 52 Rules/Laws of Nature of being a human.
Episode # 52 Rules/Laws of Nature of being a human.
3.Rules/Laws of Nature of being a human. What are the rules/laws you follow for being a human on this wonderful planet? Do you have your on? Or do you follow someone else’s? This week I am sharing 3 rules I found and follow from unknown author, and I like them as a guide. I am encouraging you to check them out as a guide.
Please adapt or create your Rules/ Laws for your self healing ministry as a guide.
Inviting you to join our FB Pathway to Chronic Pain Relief ministry group as there is more coming in 2022.
Send your feedback suggestions and questions to [email protected]so that we can save better. Please join our FB group https://www.facebook.com/groups/2314891595423034
Visit our website is https://healingbridgefacilitation.com
...more
11min
January 23, 2022 Episode # 51 Decide
Episode # 51 is Decision. As human beings of planet we have freewill to make our own choices and decide for ourselves unless we are a minor
Definition Decision is “the action or process of making decisions, especially important ones."The system encourages workers' participation in corporate decision-making"

I am encouraging you to decide and take action especially that ONE thing you have been postponing or procrastination or avoiding. Have you decided what your healing goal for this year and are you on board to start now? As Yoda says “ May (Yoda)May the force be with you”
I ( Chipochemeso) say may the forest and the seasons be with you”
Please set yourself up for success in yourself healing ministry.
Inviting you to join our FB Pathway to Chronic Pain Relief ministry group as there is more coming in 2022.
Send your feedback suggestions and questions to [email protected]so that we can save better. Please join our FB group https://www.facebook.com/groups/2314891595423034
Visit our website is https://healingbridgefacilitation.com
...more
12min

FAQs about Just Deep Breathe:

How many episodes does Just Deep Breathe have?

The podcast currently has 101 episodes available.