JUST DO YOU.

In this episode of JUST DO YOU., I sit down with Stephen Hallburn — a San Diego–based dancer, painter, and unapologetic advocate for authenticity. Stephen’s life is a testament to what happens when movement becomes your truth — when every step, every brushstroke, and every choice unveils the courage to fully be yourself.

Stephen’s journey hasn’t been easy. He has faced profound loss at a young age and endured countless challenges, with people and circumstances pushing against his dreams. Yet through it all, his resilience, courage, and unwavering heart have propelled him forward, allowing him to rise above adversity and finally bring his vision to life. It is a remarkable journey that I am honored to share with you today.

A proud member of the LGBTQ community, Stephen uses his artistry as a beacon of inspiration and hope, creating spaces where others can feel seen, celebrated, and free to be themselves. With a huge heart and a commitment to making a difference, he reminds us that living authentically is not just an ideal — it’s a practice, a choice, and a beautiful act of love.

Join us as we explore the intersection of art, identity, and courage, and discover how one person’s unwavering spirit can light the way for others to embrace their own truth.  

To follow Stephen on Instagram, you can find him here:  https://www.instagram.com/balletwithstephen

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Thank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts!  

Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates!  If you like what you hear, please leave us a review at Apple Podcasts!

To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/

Want to learn more about our host, Eric Nicoll?  Visit:  https://ericnicoll.com

It’s almost been a year since the 2024 election, and for many of us, the emotions still feel so raw.  The division in our country, the daily barrage of chaos and the uncertainty about what lies ahead - it all feels incredibly heavy and sometimes difficult to navigate. 

This week has been particularly paralyzing and my anxiety was at an all time high.  In moments like these, I found myself revisiting many of the incredibly grounding and transformative conversations I’ve had on this podcast over the past 2 seasons. This conversation with Nathan Serrato, a Trauma-Informed Mindset Coach (PCC) based in San Diego, CA, helped me pull me out of the darkness and into a renewed space of hope this week and I wanted to replay our conversation for you. 

When we first recorded this episode, just one week after the 2024 election, Nathan helped us process the shock and emotional weight of that moment. Now, a year later, his insights feel even more vital. His approach to emotional resilience - rooted in compassion, mindfulness, and trauma-informed care - continues to guide us as we navigate these challenging times. 

In this replay, Nathan walks us through four essential ways to process difficult emotions — from fear and anger to sadness, confusion, and hopelessness. He reminds us that healing takes courage, that we can’t bypass the hard emotions, and that caring for our mental health is not optional - it’s essential if we want to stand strong and keep moving forward.

As we reflect on where we are a year later, this episode is a reminder that we are not alone. Our community, especially those from marginalized groups, continues to carry so much, but through awareness, healing, and unity, we can transform that pain into purpose - and create a future grounded in love, justice, peace and inclusion.

We’ve been here before. We know how to rise above it all. But first, we have to take care of ourselves - and each other.  

To learn more about Nathan and his work, visit: https://www.queerconscious.com

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Thank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts!  

Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates!  If you like what you hear, please leave us a review at Apple Podcasts!

To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/

Want to learn more about our host, Eric Nicoll?  Visit:  https://ericnicoll.com

In this powerful episode, I’m joined by Peter J. Cervantes, a first-generation Mexican-American writer from San Diego, whose work rises from the intersection of queer identity, cultural trauma, and the difficult — but transformative — journey of healing within communities where silence is often known as survival.

Peter shares his remarkable story behind his debut book, The Road Back to Me: Six Sacred Tools for Queer Healing Through Shadow, Breath, and Truth (arriving early 2026). During this raw and emotional conversation, Peter takes us through his journey and his near-death experience at thirty-seven and the difficult five-year road to finding his authenticity at forty-two. It is a deeply personal testament that recovery is possible, even without family support and amidst complex trauma.

Our conversation is for anyone who has struggled to honor their heritage while seeking mental health, for LGBTQ+ people of color searching for real healing tools, and for anyone ready and willing to reclaim authenticity in their life.  Peter is a remarkable human being and our conversation deeply impacted my own life, and I am so honored to share it with you.  

Follow Peter’s journey and reflections on turning pain into healing on Instagram at https://www.instagram.com/peterj.cervantes/

Substack at https://peterjcervantes.substack.com 

LinkedIn at https://linkedin.com/in/peter-j-cervantes-1a9a39387 

Facebook at https://www.facebook.com/peter.j.cervantes

You can also learn more about Peter on his website at https://www.peterjcervantes.com 

Send us Fan Mail

Thank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts!  

Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates!  If you like what you hear, please leave us a review at Apple Podcasts!

To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/

Want to learn more about our host, Eric Nicoll?  Visit:  https://ericnicoll.com

Today’s guest is Court Vox — a Certified Sex & Intimacy Coach, Surrogate Partner, and Sacred Intimate based in Los Angeles, and the founder of The Bodyvox. Court creates an incredibly safe, transformative space for people to come home to themselves through one-on-one coaching, workshops, retreats, and a global community of erotic explorers. Don’t let the word erotic throw you  — Court’s perspective is fresh, empowering, and absolutely eye-opening.

At the heart of his work is a simple truth: true intimacy starts with loving yourself and honoring the body you live in. Court guides people at every stage of their journey — from those just beginning to explore their sensuality to seasoned seekers and some of the world’s most respected sex educators and change-makers.

Known for his compassion, curiosity, and ability to hold space, Court helps people soften, open up, and step fully into their power. He travels the globe facilitating workshops for every body, gender, and orientation, reminding us all that pleasure and connection are not luxuries — they’re our birthright. 

Court’s work isn’t just for GBTQ+ men. He’s also part of the extraordinary team behind Back to the Body, a celebrated retreat program helping women reconnect with their bodies, reclaim pleasure, and embrace the fullness of who they are.

I can’t wait for you to listen in on this episode — it’s a bold, uncensored, playful, and deeply empowering invitation to explore, feel, and celebrate yourself and a conversation that just might just change the way you feel about intimacy. So take a deep breath, settle in, and get ready… it’s going to be life changing! I know I walked away from our conversation looking at intimacy in a completely new way.

To learn more about Court, visit https://thebodyvox.com and check out all of the powerful courses and offerings he facilitates around the globe.  

To learn more about Back to the Body, visit https://backtothebody.org/about

Send us Fan Mail

Thank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts!  

Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates!  If you like what you hear, please leave us a review at Apple Podcasts!

To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/

Want to learn more about our host, Eric Nicoll?  Visit:  https://ericnicoll.com

Meet today’s guest Christine Blosdale — also known as The Expert Authority Coach™. For over 25 years, Christine has been helping entrepreneurs, coaches, authors, and thought leaders amplify their visibility and become the go-to experts in their given niche.

Her incredible career includes working with media and tech giants like America Online, Microsoft, and Pacifica Radio, where she honed her skills in branding, content creation, and magnetic marketing. Now, she uses that experience to teach others how to cut through the noise and stand out in a crowded space.

Christine is also a five-time #1 bestselling author with books like The Social Media and Branding Survival Guide and Podcastonomics: Unlocking the Secrets of Profitable Podcasting for Beginners. She hosts three podcasts — Out of the Box With Christine, The TikTok Influencers You Really Should Know About, and The Micro Podcast on Podcasting — where she continues to share her expertise with a global audience.

Whether she’s coaching one-on-one or leading her Authority Accelerator Mastermind, Christine brings a “simple, easy, and fun” approach to helping people stop hiding and start shining ... a space in life we all strive to reach ... someday!  

She is wickedly funny, incredibly grounded and during our time together, she shares her remarkable journey from her early childhood in Ventura, California to living her current best life in Sydney Australia with her beautiful wife.  It's a story you won't want to miss!   

To learn more about Christine, you can visit her site here:  https://www.christineblosdale.com

Once on her site, you will find links to her coaching services, upcoming LIVE events, a mastermind program, videos, books AND her award winning podcasts and blogs!  

Welcome to the conversation! 

Send us Fan Mail

Thank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts!  

Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates!  If you like what you hear, please leave us a review at Apple Podcasts!

To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/

Want to learn more about our host, Eric Nicoll?  Visit:  https://ericnicoll.com

The past two weeks have been tough to navigate and I found myself desperate to connect with someone who impacted my life during a difficult time.  I decided to reflect on this special episode with Zoe Moore because she’s someone who left a deep mark on me both personally and professionally. Zoe is a bold, unapologetic leader who is transforming individuals and organizations with data-driven strategies that create lasting equity and inclusion.  A far cry from the assumptions and false narratives that are flooding our world.  

When I first met her in Tulum, I quickly realized this was no ordinary conversation. Zoe challenged me to reexamine my own life, my business, and even the way I navigate the ridiculously complicated times we’re living through here in the U.S. Her perspective was eye-opening, and I walked away knowing I’d never look at diversity, equity, and inclusion the same way again. My hope is this conversation resonates with you and that you will share it with your family, friends & colleagues. 

As a Certified Diversity Professional and U.S. Army veteran with 12 years of service, Zoe brings a distinctive clarity and relentless commitment to holding people accountable, cultivating deeply inclusive cultures, and advancing diversity. She’s on a mission to drive real impact and economic empowerment for underrepresented communities—and she’s not afraid to disrupt outdated approaches along the way.

Zoe is the real deal and a true change-maker, and I’m so glad you get to meet her this week.  

To find out more about Zoe and her work, visit:  https://www.growwithzomo.com

Send us Fan Mail

Thank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts!  

Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates!  If you like what you hear, please leave us a review at Apple Podcasts!

To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/

Want to learn more about our host, Eric Nicoll?  Visit:  https://ericnicoll.com

In this heartfelt episode, I welcome back my friend and former guest Archer Gray for a deeply moving conversation about the profound benefits of hospice care—not only for patients nearing the end of life, but also for the families and loved ones who walk alongside them. Together, we explore what hospice truly is, how it prioritizes quality of life, and why it’s ultimately about living fully in each moment rather than focusing solely on the end.

You’ll gain an intimate look at the remarkable individuals—like Archer—who feel called to this life changing work. From deep empathy and unwavering patience to resilience and emotional strength, we highlight the qualities that make hospice workers true unsung heroes. Their unique ability to combine medical expertise with heartfelt human connection creates a safe, loving space during one of life’s most vulnerable chapters.

Whether you’ve experienced hospice care firsthand or are simply curious about how it works, this conversation will open your heart and your eyes to its powerful impact—and to the extraordinary people behind it. My sincere thanks to Archer for sharing so openly and courageously about a topic that is often difficult, yet so important, to discuss with those we love.

To follow Archer on Instagram, visit https://www.instagram.com/archer_fit757/

To learn more about Hospice Care, visit https://www.medicare.gov/ and remembet to get educated and talk to your health care provider. 

Send us Fan Mail

Thank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts!  

Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates!  If you like what you hear, please leave us a review at Apple Podcasts!

To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/

Want to learn more about our host, Eric Nicoll?  Visit:  https://ericnicoll.com

Earlier this week, I had the privilege of joining my friend Nathan Serrato on his incredible Queer Conscious Podcast, where we dove deep into a topic that’s personal to me—divorce. My divorce, to be exact. The conversation stirred up reflections on authenticity and the exhausting pursuit of perfection - being the perfect son, the perfect entrepreneur, the perfect friend, perfect boyfriend, and perfect husband. That hour with Nathan was both cathartic and healing, reminding me of the power of speaking your truth in a space where your heart and soul feel safe. Nathan has a rare gift for creating that space.

So in honor of our time together, today on Just Do You., we’re revisiting one of our most powerful episodes from last season—my original sit-down with Nathan, a Trauma-Informed Mindset Coach (PCC) based in San Diego. In this replay, we explore the tangled relationship between perfectionism and personal identity—a conversation that’s as insightful as it is liberating.

If you’ve ever wrestled with that relentless inner critic or carried the heavy expectation to always “get it right,” this episode will speak to you. Expect to laugh, reflect, and leave with a renewed sense of what it truly means to embrace peace, happiness, and joy—beyond perfection.

You can listen to our episode on divorce, here: https://podcasts.apple.com/us/podcast/queer-conscious-podcast/id1786056280?i=1000720691470

To learn more about Nathan and the transformative work he offers, visit QueerConscious.com.

Send us Fan Mail

Thank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts!  

Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates!  If you like what you hear, please leave us a review at Apple Podcasts!

To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/

Want to learn more about our host, Eric Nicoll?  Visit:  https://ericnicoll.com

What does it truly mean to face your fear—and allow yourself to be fully free and seen?  This week, I have the privilege of sitting down with the incredible Tanner Haney, a Los Angeles-based actor who, one morning, made a life-changing decision: to take on a 30-day challenge that would push him far beyond his comfort zone - dancing in public every single day, in front of strangers, and asking those strangers to record it.

So why this challenge? After coming out, Tanner shares how he wrestled with a fear of being authentically seen, carrying the weight of shame that told him to shrink and tone himself down. But as his birthday approached, he decided he was done with that destructive narrative. It was time to reclaim his joy, freedom, and boldness of living unapologetically as himself once again.  Tanner is truly a gift to us all! 

What began as a personal experiment in vulnerability is quickly evolving into a journey of liberation, connection, and radical self-acceptance. Each day, Tanner steps into public spaces - often terrified, yet exhilarated - but always determined to move through his fear, quite literally. In the process, he’s discovering just how much courage it takes to be witnessed in your truest form - and how profoundly healing it can be to stop hiding and to simply be yourself.

In this powerful episode, we dive into Tanner’s life growing up, his coming out journey, and the pivotal moments that led him here - including the times he almost quit, the strangers who surprised him most, the power of movement as emotional release, and what happens when you choose courage even when every part of you wants to "tone down." If you've ever let fear silence your true self, this episode is your invitation to step into the joy … and just dance.

To follow Tanner's journey on Instagram, visit: https://www.instagram.com/tannerhaney

Send us Fan Mail

Thank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts!  

Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates!  If you like what you hear, please leave us a review at Apple Podcasts!

To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/

Want to learn more about our host, Eric Nicoll?  Visit:  https://ericnicoll.com

In this episode, I am honored to welcome Janessa Goldbeck, CEO of the Vet Voice Foundation - a nonprofit dedicated to amplifying the voices of veterans in the fight for justice, equity, and lasting policy change. With over 15 years of experience in public policy, government affairs, and strategic consulting, Janessa brings a rare blend of frontline insight and legislative expertise to this powerful conversation.

Raised in San Diego by spiritually centered, activist-minded parents, Janessa grew up with a deep appreciation for social justice and community. Her global perspective was further shaped by time spent living in Africa, where she deepened her commitment to human rights and service. That passion led her to the U.S. Marine Corps, where she served as a Combat Engineer and Civil Affairs Officer, eventually leading a 120-person unit on a mission across eight countries.

Janessa is an out and proud lesbian and a fierce advocate for the LGBTQ+ community, using her platform to champion equity, inclusion, and representation - both within the veteran space and far beyond. She is a leader who shows us what it means to serve with integrity, lead with purpose, and fight for a future where all voices are heard.

Join us as we explore her remarkable journey at the intersection of leadership, identity, and impact - and why civic engagement has never been more urgent.

To follow Janessa on Instagram, visit https://www.instagram.com/janessagoldbeck

To follow her on Substack, visit https://substack.com/@janessagoldbeck

To visit Vet Voice Foundation, visit https://vvfnd.org/

Send us Fan Mail

Thank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts!  

Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates!  If you like what you hear, please leave us a review at Apple Podcasts!

To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/

Want to learn more about our host, Eric Nicoll?  Visit:  https://ericnicoll.com