JUST DO YOU.

Lately, I’ve been moving through a wave of anxiety I haven’t felt since 2020. With so much noise and toxicity in the world right now, I’ve found myself feeling overwhelmed, helpless, and at times, deeply resigned. Once again, I recently lost touch with my own mental wellness, and this past week, it really caught up with me.

In searching for a way back to center, I revisited a conversation from early last season that helped me reconnect and breathe again. It reminded me of the power of pause, and how essential it is to offer ourselves the same care and compassion we so often give to others. So this week, I’m resharing that episode in hopes it brings you the same clarity and calm it gave me.

In this powerful conversation, I sit down with the luminous Yanina Scolnic—a self-described “soul in evolution” living in Costa Rica. Yanina is a certified life coach, yoga and meditation teacher, Reiki master, sound therapist, and gifted singer with a voice that has the unique power to heal our wounds. Her purpose is to guide people back to themselves, to help us reconnect with authenticity, peace, and joy from the inside out. Together, we talk about what self-care really means, and how simple, intentional practices can bring us back into balance. There’s wisdom, warmth, and a little magic in this conversation, and so needed.

So, thank you, truly, for your patience. I’ll be back next week with a brand-new episode you won't want to miss!  To be honest, some days are heavier than others and yesterday, I just didn’t have it in me to show up. But I’m here now, and I’m so grateful you are too.

Welcome to the conversation! 

To learn more about the extraordinary Yanina Scolnic, visit:  https://shabdaliving.com/en/

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Thank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts!  

Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates!  If you like what you hear, please leave us a review at Apple Podcasts!

To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/

Want to learn more about our host, Eric Nicoll?  Visit:  https://ericnicoll.com

Meet Nathan Serrato.

Nathan is a Trauma Informed Mindset Coach PCC, based in San Diego, California—and more importantly, a remarkable human devoted to transforming lives through connection, compassion, and deep insight.

Over this past year, the complexities of dating and long term relationships have been swirling through my mind—as they have for many of my closest friends—while we attempt to navigate the ever-evolving journey of discovering not only our own truths, but also what it means to find a truly compatible partner.

In today’s episode, we revisit a fun and thought-provoking conversation where Nathan offers his refreshing take on love languages, then leads us into a deeper dive into attachment theory. He breaks down the four core attachment styles with clarity and empathy, helping us better understand how these patterns shape our approach to both new and long-term relationships. Nathan’s insights are illuminating, practical, and deeply human—offering tools to build stronger, healthier, and more authentic connections.  Trust me, you won't want to miss it! 

To learn more about Nathan and his transformational work, visit:  https://www.queerconscious.com

Send us Fan Mail

Thank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts!  

Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates!  If you like what you hear, please leave us a review at Apple Podcasts!

To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/

Want to learn more about our host, Eric Nicoll?  Visit:  https://ericnicoll.com

Meet Dr. Josh Mirmelli, PSY.D

Dr. Mirmelli is a Licensed Psychologist based in Los Angeles, committed to helping individuals navigate deep emotional challenges such as trauma, discrimination, and self-abandonment through a powerful yet holistic approach.

On today’s episode, we’re diving into a feeling so many of us wrestle with, but rarely talk about out loud—imposter syndrome. That nagging voice in your head that says you don’t belong, that you’ve fooled everyone, and that it’s only a matter of time before you’re “found out.” Whether you’re a student, a creative, a leader, or just trying to keep it all together, that inner doubt can creep in and cloud even your brightest moments.

During our conversation, we’ll unpack where imposter syndrome comes from, why it shows up, and how it impacts our confidence, performance, and mental health. More importantly, we’ll explore what it actually means to feel like an imposter—and how, often, it’s the people doing the most meaningful work who feel it the deepest. Spoiler alert: you’re not alone, and you’re definitely not a fraud.

Dr. Mirmelli shares his own personal journey along with a few practical strategies and mindset shifts to help you take back your power and own your success—without apology. Because the truth is, at the end of the day, you are meant to be exactly where you are!  

To learn more about Dr. Mirmelli, visit: https://therapywithdrjosh.com/

Send us Fan Mail

Thank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts!  

Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates!  If you like what you hear, please leave us a review at Apple Podcasts!

To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/

Want to learn more about our host, Eric Nicoll?  Visit:  https://ericnicoll.com

Meet Melody & Roman Velaruz. 

In today’s episode, we dive into a love story that’s as beautiful as it is unexpected. What happens when a trans man and a queer girl cross paths in a world that too often tries to define love by rigid expectations? Through laughter, vulnerability, and a few unexpected twists & turns, their journey to finding each other is a testament to the power of authenticity and resilience. From the first spark of connection to the journey they faced navigating identity, self-discovery, and societal pressures, this is a story that will inspire anyone who has ever searched for a love that truly sees them.

In this heartfelt conversation, Melody, Roman and I explore how their relationship blossomed against the odds, the deep understanding they built together, and the joy of finding someone who embraces every part of who you are. Love, after all, isn’t about fitting into a mold—it’s about breaking barriers, rewriting narratives, and creating a future together. Get ready to be moved by these remarkable people and their incredible journey of love, acceptance, and the undeniable magic of finding the right person at the right time.  

You can follow Melody on Instagram at: https://www.instagram.com/melodyvelaruz/

You can follow Roman on Instagram at: https://www.instagram.com/romanvelaruz/

Send us Fan Mail

Thank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts!  

Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates!  If you like what you hear, please leave us a review at Apple Podcasts!

To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/

Want to learn more about our host, Eric Nicoll?  Visit:  https://ericnicoll.com

Meet Marc Winski.

Marc is a dynamic professional actor, singer, dancer and speaker based in NYC who uses his artistry and platform to champion inclusivity. As a person who stutters, he understands firsthand the challenges of navigating a world where fluency is often expected, and voices like his have historically been overlooked. Determined to change that narrative, Marc has made it his mission to advocate for people who stutter across theatre, film, television ... and equally important, in their everyday lives.

With his million dollar smile, sharp wit, boundless creativity, and a deep passion for authentic representation, Marc harnesses the power of social media, particularly his impressive TikTok & Instagram following - to educate, entertain, and inspire. His engaging content not only raises awareness but also fosters a sense of belonging for the stuttering community, a group too often marginalized in mainstream storytelling. By breaking barriers and reshaping perceptions, Marc is paving the way for a more inclusive entertainment industry where every voice, no matter how it sounds, is heard and valued.

During our time together, Marc shared his incredible journey and even gave me a firsthand experience of what it truly feels like to stutter. It was a conversation that left a lasting impact and one I will never forget. I’m deeply grateful for the opportunity to spend time with this inspiring soul and true change-maker.

To follow Marc on TikToc visit:  https://www.tiktok.com/@marcwinski

To follow Marc on Instagram visit: https://www.instagram.com/marcwinski

Send us Fan Mail

Thank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts!  

Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates!  If you like what you hear, please leave us a review at Apple Podcasts!

To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/

Want to learn more about our host, Eric Nicoll?  Visit:  https://ericnicoll.com

Meet Dr. Natasha Weems.

Dr. Natasha always felt a higher calling - to inspire and uplift others through her own journey and life experiences. As she faced and conquered challenges early on in life growing up in Detroit, she found strength in every season, turning adversity into resilience.  During our conversation, she powerfully shares her remarkable journey. 

Dr. Natasha is a celebrated Nurse Practitioner and began her career at a Detroit clinic serving the homeless.  Propelled by this humbling experience, she later became a professor, teaching courses and serving as a clinical instructor for NP students in the Detroit Metropolitan area.

Now residing in Southern California with her beautiful family, she is driven by a mission to empower others and uses her platform as a media influencer to advocate for cultural pride, mental health, and personal growth. 

Dr. Natasha has also found her true passion in Aesthetic Medicine and clearly states that her number one goal is helping her patients feel good in their own skin.

Determined to make a lasting impact, she authored The Unbreakable Woman and through her own words, encourages others to embrace their truth and reclaim their narratives.

Beyond the pages, she brings her message to life through speaking engagements and mentorship, ensuring her story ignites change. She didn’t just share her journey - she sparked a movement, proving that words have the power to transform lives.

Welcome to the conversation!

To learn more about Dr. Natasha and her book, Unbreakable Woman, visit: https://drnatashathenp.com

To follow her on Instagram, visit: https://www.instagram.com/Carefirstwellness_/

Send us Fan Mail

Thank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts!  

Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates!  If you like what you hear, please leave us a review at Apple Podcasts!

To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/

Want to learn more about our host, Eric Nicoll?  Visit:  https://ericnicoll.com

Meet Archer Gray, a beautiful, compassionate, and inspiring trans man who first joined me on the podcast in June 2024. In that episode, Archer courageously shared his transition journey—from female to male—for the first time, opening up about the challenges and triumphs of the life-changing experience that began for him in 2021.

With the ongoing attacks on the LGBTQ+ community, particularly against trans individuals, I knew it was time to bring Archer back to share where his journey has taken him since. His unapologetic authenticity is magnetic, and for those who truly take the time to see him, his honesty is both powerful and deeply moving.

Through his social media platforms, Archer continues to document his remarkable path with humor, raw vulnerability, and an unwavering commitment to his own truth. More than that, he creates a space for others who may be struggling to find safety, visibility, and respect during their own trans journey.

I’ve followed Archer for some time now, and not only is he someone that I have the privilege of calling my friend, his powerful content never fails to take me on an emotional ride, bringing moments of uncontrollable laughter and deeply meaningful tears. Archer is a true change-maker, and our world is undeniably better with him in it.

To follow Archer on Instagram, visit: https://www.instagram.com/archer_fit757/

To follow Archer in YouTube, visit: https://www.youtube.com/@Archer_fit757

Send us Fan Mail

Thank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts!  

Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates!  If you like what you hear, please leave us a review at Apple Podcasts!

To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/

Want to learn more about our host, Eric Nicoll?  Visit:  https://ericnicoll.com

🎧 Special Replay: A Conversation with Rebecca Minor, LICSW 🎧

This week, I'm revisiting my powerful conversation with Rebecca Minor, a queer, Jewish clinician, consultant, educator, and author specializing in trauma, gender, and sexuality. Given the rising threats to our beautiful LGBTQ+ community, this episode feels more important than ever.

🌈 Rebecca shares her journey to becoming a Gender Specialist and her work with trans and gender nonconforming youth and their families. Her trauma-informed and resilience-oriented approach is a true gift, especially in a time when support and understanding are so needed.

📚 Rebecca is also the founder of Prism Therapy Collective and author of the upcoming book Raising Trans Kids: What To Expect When You Weren’t Expecting This, set for release in Fall 2025.

🎙️ Tune in to hear Rebecca’s insights, stories, and the hope she brings to our community. This is an episode you don’t want to miss!

To find out more about Rebecca and her work, here is a link to her webiste!
https://www.genderspecialist.com

Send us Fan Mail

Thank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts!  

Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates!  If you like what you hear, please leave us a review at Apple Podcasts!

To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/

Want to learn more about our host, Eric Nicoll?  Visit:  https://ericnicoll.com

Meet The Honorable Daniel H. Sohn—a unwavering business advocate, human rights and DEI consultant, and former lawmaker with a groundbreaking career in chamber of commerce leadership, economic development, and workforce advocacy. Renowned for his high-energy presentation and visionary leadership, Daniel has made a lasting impact by empowering businesses, expanding economic opportunities, and championing inclusivity.

Based in Sonoma County, CA, Daniel shares his life with his husband and their five beloved dogs—Sammy, GG, Lukas, Gillian, and Gracie. A passionate hockey fan and dedicated collector of dog figurines, he is also known for his unique blend of expertise, infectious energy, and relatability. Whether in a boardroom, on stage, or in conversation, Daniel ensures that everyone he encounters walks away inspired, empowered, and ready to take action.

Daniel’s personal journey is as extraordinary as his professional impact. Adopted from Romania at a young age alongside his twin brother, his early life captured international attention and was featured in a news story told by Diane Sawyer. Beyond this remarkable beginning, his mother played a pivotal role in shaping his future, introducing him to the power of advocacy when he was just 11 years old. This early awakening ignited a lifelong passion, propelling Daniel to become a dynamic force for change in the realms of advocacy, human rights, and social justice.

To learn more about Daniel, visit: https://www.danielsohn.com

To find Daniel's Book, Lemonade For Sale, visit: https://www.danielspeaks.org/purchasebook

To book Daniel as a speaker for your next event or conference, visit: https://www.danielspeaks.org

Send us Fan Mail

Thank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts!  

Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates!  If you like what you hear, please leave us a review at Apple Podcasts!

To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/

Want to learn more about our host, Eric Nicoll?  Visit:  https://ericnicoll.com

Join me today as I continue my conversation with the extraordinary Bamby Salcedo, a globally acclaimed transgender Latina activist whose advocacy for social, political, and economic justice has spanned over 30 years. As the President and CEO of the TransLatin@ Coalition, she leads transformative efforts to uplift and empower transgender Latinas across the U.S. She is also the visionary founder of the Center for Violence Prevention & Transgender Wellness, a multimillion-dollar resource hub in Los Angeles.

During this episode, Bamby continues to share her extraordinary journey, one that began with immense challenges at a very young age. Despite facing seemingly insurmountable obstacles, her resilience, determination, and the kindness of a complete stranger propelled her into a life of activism. Her advocacy spans immigration, HIV awareness, LGBTQIA+ rights, youth empowerment, incarceration reform, and more. Through her leadership, she has built vital organizations that provide essential support networks for marginalized communities, fighting relentlessly for dignity, equity, and inclusion.

A sought-after speaker, Bamby has addressed governmental bodies, universities, human rights organizations, and major conferences worldwide. She has spoken at the White House, shared the stage with President Biden, and testified before Congress on the Equal Rights Amendment. Her expertise has influenced policies and initiatives advancing transgender rights and healthcare across the Americas.

With unwavering dedication, Bamby amplifies the voices of the most vulnerable, driving meaningful change at every level. She is a true force for justice, a beacon of hope, and an invaluable advocate for LGBTQIA+ communities worldwide. I have so enjoyed our time together and I can't wait to see her and her organization fight for her beautiful Trans community.

To learn more about Bamby, visit: https://bambysalcedo.com

To learn more about The TransLatin@ Coalition, visit:  https://www.translatinacoalition.org

To check the TransLatin@ Coalition YouTube channel, visit: https://youtube.com/@translatinacoalition?si=dry-1Lw48cNKzTXG

Send us Fan Mail

Thank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts!  

Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates!  If you like what you hear, please leave us a review at Apple Podcasts!

To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/

Want to learn more about our host, Eric Nicoll?  Visit:  https://ericnicoll.com