Duncan Bhaskaran Brown will help you increase your energy, power up your productivity, improve your relationships and enjoy the heck out of life. After 20 years of overdoing it, Duncan cleaned up his act and trained with the world’s most successful stop smoking clinic. He gets out of bed every morning because he wants to end the harm caused by alcohol.

In this episode Duncan and I chat about how to start living and make changes to stop drinking (and stop doing anything you don't want to do in your life!) and how to return to place and self through nature.

Connect with Duncan:

Instagram - https://www.instagram.com/soberwarriorcoach/
LinkedIn - https://www.linkedin.com/in/duncanbhaskaranbrown/
Facebook - https://www.facebook.com/BhaskaranBrown
Website - https://www.bhaskaranbrown.com/
Amazon - https://amzn.to/4aoXvQf
Listener freebie - https://www.getover.uk

~~~

Upcoming Online & In-Person Gatherings with your Just Earthly Podcast host, Mandee Nicole:

↟ Sign up for my newsletter on ⁠⁠⁠www.innerlightbotanicals.com⁠⁠ ⁠to be the first to know! Join the Earth- & Energy- Conscious Community for Self- & World- Healing.

↟ Online Book Club for Artists & Writers (And Anyone Aspiring to Live a Creative Life!): ⁠⁠https://www.innerlightbotanicals.com/collections/gatherings⁠⁠

Are you following the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Just Earthly Podcast? Follow along to be notified when new episodes release every Tuesday!

About Your Host:

↟ Mandee Nicole, founder of Inner Light Botanicals and Just Earthly Podcast host, gathers earth- and energy- conscious community and hosts online workshops, in-person outdoor adventure retreats and trainings in nature that always have a deep focus on building conscious community, creating a safe space, and a foundation for going deeper in personal practice with hands-on practices to embody the work. 

Mandee is also a Creative Rituals Facilitator, Writer, + Process Artist that paints with nature's cycles and helps you accept where you are in life. Stuck in limbo? the unknown? uncertainty? the VOID? She believes it’s all about trusting the process and journey, rather than the product, outcome or destination through connecting with nature's cycles. Mandee helps you connect your inner and outer landscapes through your unique expressions of writing and painting and hosts events online and in-person.

She shares her writing through gentle mornings☁️, a weekly Sunday morning newsletter with essays on feels, reflections & writings for a slow, simple + cozy life.

Learn more and explore at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

She is an advocate for self-healing and world-healing through nature and aims to do this through her work.

Allison Jayne Ewing is a  a seasoned psychotherapist, EFT practitioner and best selling author. After experiencing a divorce herself, Allison decided to focus on helping other midlife women find healthy available single men who will love and adore them. She works using a powerful tool called EFT tapping to have women clear all blocks to successful dating, and open up to the excitement of falling in love again. Her recently published book "Find Love Again: Learn to Date Like a Goddess", is a guide to igniting your inner goddess and finding the man of your dreams. 

In this episode Allison and I chat about her journey from psychotherapist to EFT practitioner, how tapping can help with stress and love, Earth Chakras and how they connect with the chakras of the body, and how gardening can boost your mood!

Connect with Allison:

Website - ⁠⁠⁠⁠www.InspiredLifeTapping.com

Instagram - ⁠⁠⁠instagram.com/inspiredlifetapping

Facebook - ⁠⁠⁠facebook.com/inspiredlifetapping

~~~

Upcoming Online & In-Person Gatherings with your Just Earthly Podcast host, Mandee Nicole:

↟ Sign up for my newsletter on ⁠⁠⁠www.innerlightbotanicals.com⁠⁠ ⁠to be the first to know! Join the Earth- & Energy- Conscious Community for Self- & World- Healing.

↟ Online Book Club for Artists & Writers (And Anyone Aspiring to Live a Creative Life!): ⁠⁠https://www.innerlightbotanicals.com/collections/gatherings⁠⁠

Are you following the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Just Earthly Podcast? Follow along to be notified when new episodes release every Tuesday!

About Your Host:

↟ Mandee Nicole, founder of Inner Light Botanicals and Just Earthly Podcast host, gathers earth- and energy- conscious community and hosts online workshops, in-person outdoor adventure retreats and trainings in nature that always have a deep focus on building conscious community, creating a safe space, and a foundation for going deeper in personal practice with hands-on practices to embody the work. 

Mandee is also a Creative Rituals Facilitator, Writer, + Process Artist that paints with nature's cycles and helps you accept where you are in life. Stuck in limbo? the unknown? uncertainty? the VOID? She believes it’s all about trusting the process and journey, rather than the product, outcome or destination through connecting with nature's cycles. Mandee helps you connect your inner and outer landscapes through your unique expressions of writing and painting and hosts events online and in-person.

She shares her writing through gentle mornings☁️, a weekly Sunday morning newsletter with essays on feels, reflections & writings for a slow, simple + cozy life.

Learn more and explore at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

She is an advocate for self-healing and world-healing through nature and aims to do this through her work.

Alexis Donkin is the Destructrix is a Psychic and Intuitive Life Coach that works with "baby" psychics (folx who are new to the psychic journey) and help them along their psychic journey. Alexis offers thoughtful mentorship and psychic insight at crossroads moments for the secretly spiritual womxn. Super accomplished in many things – from publishing and music, to art and language – and steeped in herbal tea, Alexis is the witchy bestie you've always wanted.

Alexis also leads workshops on things like the power of words, interfaith understanding, super resilience, and internalized capitalism and is very close to Mother Nature, land spirits, plants, and animals, and sees the interconnection of all things as part of the spiritual journey and human experience.

In this episode Alexis and I chat about the Clairs and the depth and experience of the psychic journey.

Connect with Alexis:

Website - ⁠⁠⁠www.alexisdonkin.com

Instagram - ⁠⁠instagram.com/alexis.donkin/

Facebook - ⁠⁠facebook.com/authoralexisdonkin

Special offer for listeners – Ask A Psychic Reading and get a free Witchy Bestie messenger chat day (mention this podcast to get the chat day)
https://alexisdonkin.thrivecart.com/ask-a-psychic/

~~~

Upcoming Online & In-Person Gatherings with Mandee:

↟ Magic Moon Paint Nights (online + in-person): 

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com/magicmoonpaintnights⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

↟ Nature Meditation LIVE (Zoom/Instagram) on Sundays. Replays will be available on Instagram if you can't make it live! Register Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com/naturemeditation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the Earth- & Energy- Conscious Community for Self- & World- Healing:

About Your Host:

↟ Mandee Nicole, founder of Inner Light Botanicals and Just Earthly Podcast host, gathers earth- and energy- conscious community and hosts online workshops, in-person outdoor adventure retreats and trainings in nature that always have a deep focus on building conscious community, creating a safe space, and a foundation for going deeper in personal practice with hands-on practices to embody the work. 

Mandee is also a Creative Rituals Guide, Reiki Master, + Process Artist that paints with nature's cycles and helps you accept where you are in life. Stuck in limbo? the unknown? uncertainty? the VOID? She believes it’s all about trusting the process and journey, rather than the product, outcome or destination. Mandee creates Magic Moon paintings with positive affirmations + reiki as the inner landscape layer on New Moons + a moonscape as a reflection of the outer layer on Full Moons and hosts online and in-person Magic Moon Paint Nights.

She shares her writing through gentle mornings☁️, a weekly Sunday morning newsletter with thoughts, feels, reflections & writings for a slow, simple + cozy life.

Learn more and explore at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

She is an advocate for self-healing and world-healing through nature and aims to do this through her work.

Joyce Ayers of Soul-Genius works with women as a guide for them to find and follow their passions and live on purpose doing what they love and are excellent at. We tend to get trapped in a mindset of how life is to be lived and what defines success. Nature provides a space in which we can expand beyond a programmed mindset, nurture our souls, and listen to our calling.

In this episode Joyce and I chat about slowing down with nature to tap into your full potential.

Connect with Joyce:

Website - ⁠⁠⁠www.soul-genius.com

Facebook - ⁠⁠Joyce Ayers

~~~

Upcoming Online & In-Person Gatherings with Mandee:

↟ Magic Moon Paint Nights (online + in-person): 

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com/magicmoonpaintnights⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

↟ Nature Meditation LIVE (Zoom/Instagram) on Sundays. Replays will be available on Instagram if you can't make it live! Register Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com/naturemeditation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the Earth- & Energy- Conscious Community for Self- & World- Healing:

About Your Host:

↟ Mandee Nicole, founder of Inner Light Botanicals and Just Earthly Podcast host, gathers earth- and energy- conscious community and hosts online workshops, in-person outdoor adventure retreats and trainings in nature that always have a deep focus on building conscious community, creating a safe space, and a foundation for going deeper in personal practice with hands-on practices to embody the work. 

Mandee is also a Creative Rituals Guide, Reiki Master, + Process Artist that paints with nature's cycles and helps you accept where you are in life. Stuck in limbo? the unknown? uncertainty? the VOID? She believes it’s all about trusting the process and journey, rather than the product, outcome or destination. Mandee creates Magic Moon paintings with positive affirmations + reiki as the inner landscape layer on New Moons + a moonscape as a reflection of the outer layer on Full Moons and hosts online and in-person Magic Moon Paint Nights.

She shares her writing through gentle mornings☁️, a weekly Sunday morning newsletter with thoughts, feels, reflections & writings for a slow, simple + cozy life.

Learn more and explore at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

She is an advocate for self-healing and world-healing through nature and aims to do this through her work.

Carolina Velis of Quest Mystic helps guide the spiritually curious to navigate their personal growth journey with astrology and ritual practices.

In our connection with nature, we study the cosmos and movement of the stars through astrology. She believes everything is touched by astrology, including our natural environment.

In this episode Carolina and I chat about Astrology basics to apply to your life, manifestation as an intention prayer, and awakening to your authenticity.

Connect with Carolina:

Website - ⁠⁠⁠www.questmystic.com

Freebie! - questmystic.com/sdfreebie

Facebook - ⁠⁠questmystic.com/facebook

Pinterest - pinterest.com/questmystic

~~~

Upcoming Online & In-Person Gatherings with Mandee:

↟ Magic Moon Paint Nights (online + in-person): 

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com/magicmoonpaintnights⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

↟ Nature Meditation LIVE (Zoom/Instagram) on Sundays. Replays will be available on Instagram if you can't make it live! Register Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com/naturemeditation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the Earth- & Energy- Conscious Community for Self- & World- Healing:

• Are you following the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Just Earthly Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠? Follow along to be notified when new episodes release every Tuesday + Friday!
• Website - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.innerlightbotanicals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@innerlightbotanicals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Facebook -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Inner Light Botanicals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• My book recommendations - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bookshop.org/shop/mandeenicole⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

About Your Host:

↟ Mandee Nicole, founder of Inner Light Botanicals and Just Earthly Podcast host, gathers earth- and energy- conscious community and hosts online workshops, in-person outdoor adventure retreats and trainings in nature that always have a deep focus on building conscious community, creating a safe space, and a foundation for going deeper in personal practice with hands-on practices to embody the work. 

Mandee is also a Creative Rituals Guide, Reiki Master, + Process Artist that paints with nature's cycles and helps you accept where you are in life. Stuck in limbo? the unknown? uncertainty? the VOID? She believes it’s all about trusting the process and journey, rather than the product, outcome or destination. Mandee creates Magic Moon paintings with positive affirmations + reiki as the inner landscape layer on New Moons + a moonscape as a reflection of the outer layer on Full Moons and hosts online and in-person Magic Moon Paint Nights.

She shares her writing through gentle mornings☁️, a weekly Sunday morning newsletter with thoughts, feels, reflections & writings for a slow, simple + cozy life.

Learn more and explore at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

She is an advocate for self-healing and world-healing through nature and aims to do this through her work.

Elizabeth Mintun of The Calming Ground is a psychotherapist, forest bathing guide, qi gong teacher, and runs an online self-care membership for women. She is also the host of The Calming Ground podcast.

In each of these practices mentioned above (psychotherapy, forest bathing, Qigong, and the online self-care membership) she helps others connect with themselves and the natural world in order to enhance their sense of vitality, connection, and peace.

In this episode Elizabeth and I chat about qi gong and forest bathing as outdoor practices for grounding.

Connect with Elizabeth:

Website - ⁠⁠⁠www.thecalmingground.com

Podcast - ⁠⁠The Calming Ground

Instagram - ⁠⁠instagram.com/thecalmingground

Facebook - ⁠⁠facebook.com/thecalmingground

~~~

Upcoming Online & In-Person Gatherings with Mandee:

↟ Magic Moon Paint Nights (online + in-person): 

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com/magicmoonpaintnights⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

↟ Nature Meditation LIVE (Zoom/Instagram) on Sundays. Replays will be available on Instagram if you can't make it live! Register Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com/naturemeditation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the Earth- & Energy- Conscious Community for Self- & World- Healing:

About Your Host:

↟ Mandee Nicole, founder of Inner Light Botanicals and Just Earthly Podcast host, gathers earth- and energy- conscious community and hosts online workshops, in-person outdoor adventure retreats and trainings in nature that always have a deep focus on building conscious community, creating a safe space, and a foundation for going deeper in personal practice with hands-on practices to embody the work. 

Mandee is also a Creative Rituals Guide, Reiki Master, + Process Artist that paints with nature's cycles and helps you accept where you are in life. Stuck in limbo? the unknown? uncertainty? the VOID? She believes it’s all about trusting the process and journey, rather than the product, outcome or destination. Mandee creates Magic Moon paintings with positive affirmations + reiki as the inner landscape layer on New Moons + a moonscape as a reflection of the outer layer on Full Moons and hosts online and in-person Magic Moon Paint Nights.

She shares her writing through gentle mornings☁️, a weekly Sunday morning newsletter with thoughts, feels, reflections & writings for a slow, simple + cozy life.

Learn more and explore at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

She is an advocate for self-healing and world-healing through nature and aims to do this through her work.

Dwight Dale Miller (aka The SoulHacker) is a Master Healer, Author of multiple books, Speaker, Transformational Coach, Numerologist and Healing Channeler.

In this episode Dwight and I chat about numerology, the writing process, his books, and surrender.

Mentions:

Tom Bird's Write Your Book in a Weekend Retreat

Connect with Dwight:

Website - ⁠⁠⁠www.dwightdalemiller.com

Instagram - instagram.com/dwightdalemiller

Facebook - facebook.com/dwightdalemiller

Dwight's books (also on Amazon)! - https://www.dwightdalemiller.com/books-1

~~~

Upcoming Online & In-Person Gatherings with Mandee:

↟ Magic Moon Paint Nights (online + in-person): 

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com/magicmoonpaintnights⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

↟ Nature Meditation LIVE (Zoom/Instagram) on Sundays. Replays will be available on Instagram if you can't make it live! Register Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com/naturemeditation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the Earth- & Energy- Conscious Community for Self- & World- Healing:

About Your Host:

↟ Mandee Nicole, founder of Inner Light Botanicals and Just Earthly Podcast host, gathers earth- and energy- conscious community and hosts online workshops, in-person outdoor adventure retreats and trainings in nature that always have a deep focus on building conscious community, creating a safe space, and a foundation for going deeper in personal practice with hands-on practices to embody the work. 

Mandee is also a Creative Rituals Guide, Reiki Master, + Process Artist that paints with nature's cycles and helps you accept where you are in life. Stuck in limbo? the unknown? uncertainty? the VOID? She believes it’s all about trusting the process and journey, rather than the product, outcome or destination. Mandee creates Magic Moon paintings with positive affirmations + reiki as the inner landscape layer on New Moons + a moonscape as a reflection of the outer layer on Full Moons and hosts online and in-person Magic Moon Paint Nights.

She shares her writing through gentle mornings☁️, a weekly Sunday morning newsletter with thoughts, feels, reflections & writings for a slow, simple + cozy life.

Learn more and explore at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

She is an advocate for self-healing and world-healing through nature and aims to do this through her work.

Kris & John Fernandez of Salty Turtle Float Center are the owners of a Floatation therapy center in Lancaster, PA. Floatation therapy is said to induce deep relaxation that reduces stress levels and improves sleep similar to the effects nature has on the physical, mental and spiritual body.

The Salty Turtle's floatation therapy environment is designed to reduce external stimulation such as sound, touch, and light. Their other services are similar, but as one would walk through a forest listening to the crackles of leaves under foot and the chirping of birds, this brisk walk rids us mentally of electronic devices and havoc. Their facility offers this same time of respite allowing one to focus on breath work, meditation, grounding or simple relaxation.

In this episode Kris, John and I have a super fun and interesting conversation about Floatation Therapy, VibroAcoustic Infrared Therapy and Halotherapy- what they are, how they connect with nature and how they can benefit you.

Connect with Kris & John:

Website - ⁠⁠⁠www.saltyturtlewellness.com

Instagram - ⁠⁠instagram.com/saltyturtlewellness

Facebook - ⁠⁠facebook.com/thesaltyturtle1

~~~

Upcoming Online & In-Person Gatherings with Mandee:

↟ Magic Moon Paint Nights (online + in-person): 

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com/magicmoonpaintnights⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

↟ Nature Meditation LIVE (Zoom/Instagram) on Sundays. Replays will be available on Instagram if you can't make it live! Register Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com/naturemeditation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the Earth- & Energy- Conscious Community for Self- & World- Healing:

About Your Host:

↟ Mandee Nicole, founder of Inner Light Botanicals and Just Earthly Podcast host, gathers earth- and energy- conscious community and hosts online workshops, in-person outdoor adventure retreats and trainings in nature that always have a deep focus on building conscious community, creating a safe space, and a foundation for going deeper in personal practice with hands-on practices to embody the work. 

Mandee is also a Creative Rituals Guide, Reiki Master, + Process Artist that paints with nature's cycles and helps you accept where you are in life. Stuck in limbo? the unknown? uncertainty? the VOID? She believes it’s all about trusting the process and journey, rather than the product, outcome or destination. Mandee creates Magic Moon paintings with positive affirmations + reiki as the inner landscape layer on New Moons + a moonscape as a reflection of the outer layer on Full Moons and hosts online and in-person Magic Moon Paint Nights.

She shares her writing through gentle mornings☁️, a weekly Sunday morning newsletter with thoughts, feels, reflections & writings for a slow, simple + cozy life.

Learn more and explore at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

She is an advocate for self-healing and world-healing through nature and aims to do this through her work.

Emily Clark of Abundant Wellness with Emily is a Transformational Wellness and Life Coach who guides accomplished individuals striving for enhanced well-being to embrace a holistic path to healing, fostering a longer, and more vibrant life of superior quality. Emily specializes in a holistic approach to well-being, increasing physical health and quality of life. She has been a Speech-Language Pathologist in the home health setting for 15 years where it became glaringly obvious what mainstream health care was missing...treating the individual in body, mind and soul. She has over a decade of experience in American health care, studied the practices of yoga and meditation in the US and Costa Rica, attuned in Reiki/Energy healing and studied the Mediterranean Lifestyle.

In this episode Emily and I chat about the Blue Zones, simple self-care and the power of unplugging.

Connect with Emily:

Website - ⁠⁠⁠www.abundantwellnesswithemily.com/home

Instagram - ⁠⁠instagram.com/abundantwellnesswithemily

Facebook - ⁠⁠facebook.com/abundantwellnesswithemily

~~~

Upcoming Online & In-Person Gatherings with Mandee:

↟ Magic Moon Paint Nights (online + in-person): 

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com/magicmoonpaintnights⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

↟ Nature Meditation LIVE (Zoom/Instagram) on Sundays. Replays will be available on Instagram if you can't make it live! Register Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com/naturemeditation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the Earth- & Energy- Conscious Community for Self- & World- Healing:

About Your Host:

↟ Mandee Nicole, founder of Inner Light Botanicals and Just Earthly Podcast host, gathers earth- and energy- conscious community and hosts online workshops, in-person outdoor adventure retreats and trainings in nature that always have a deep focus on building conscious community, creating a safe space, and a foundation for going deeper in personal practice with hands-on practices to embody the work. 

Mandee is also a Creative Rituals Guide, Reiki Master, + Process Artist that paints with nature's cycles and helps you accept where you are in life. Stuck in limbo? the unknown? uncertainty? the VOID? She believes it’s all about trusting the process and journey, rather than the product, outcome or destination. Mandee creates Magic Moon paintings with positive affirmations + reiki as the inner landscape layer on New Moons + a moonscape as a reflection of the outer layer on Full Moons and hosts online and in-person Magic Moon Paint Nights.

She shares her writing through gentle mornings☁️, a weekly Sunday morning newsletter with thoughts, feels, reflections & writings for a slow, simple + cozy life.

Learn more and explore at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

She is an advocate for self-healing and world-healing through nature and aims to do this through her work.

Gina Marie Leingang of Magic By Design HD is an Energetic Advisor, Intuitive Energy Guide and Motivational Mindset Mentor. She helps people first learn the energy they were born with and then release the energetic blocks that create stagnancy in our lives. She says that everything is energy, including nature! Gina believes in balance of the mind, of the body and of the soul and we are all beings of nature. When we ground ourselves, we are connecting with the earths energy to keep us rooted in the present moment.

In this episode Gina and I chat about learning about the unique energy that you are with Human Design, the courage to take a leap into your purpose, and nature as a sense of belonging.

Connect with Gina:

Website - ⁠⁠⁠www.magicbydesignhd.com

Instagram - ⁠⁠instagram.com/magicbydesign_hd

Facebook - facebook.com/magicbydesign

~~~

Upcoming Online & In-Person Gatherings with Mandee:

↟ Magic Moon Paint Nights (online + in-person): 

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com/magicmoonpaintnights⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

↟ Nature Meditation LIVE (Zoom/Instagram) on Sundays. Replays will be available on Instagram if you can't make it live! Register Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com/naturemeditation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the Earth- & Energy- Conscious Community for Self- & World- Healing:

About Your Host:

↟ Mandee Nicole, founder of Inner Light Botanicals and Just Earthly Podcast host, gathers earth- and energy- conscious community and hosts online workshops, in-person outdoor adventure retreats and trainings in nature that always have a deep focus on building conscious community, creating a safe space, and a foundation for going deeper in personal practice with hands-on practices to embody the work. 

Mandee is also a Creative Rituals Guide, Reiki Master, + Process Artist that paints with nature's cycles and helps you accept where you are in life. Stuck in limbo? the unknown? uncertainty? the VOID? She believes it’s all about trusting the process and journey, rather than the product, outcome or destination. Mandee creates Magic Moon paintings with positive affirmations + reiki as the inner landscape layer on New Moons + a moonscape as a reflection of the outer layer on Full Moons and hosts online and in-person Magic Moon Paint Nights.

She shares her writing through gentle mornings☁️, a weekly Sunday morning newsletter with thoughts, feels, reflections & writings for a slow, simple + cozy life.

Learn more and explore at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

She is an advocate for self-healing and world-healing through nature and aims to do this through her work.