Just Enough Joy

Just Enough Joy episodes

May 10 5.10 Celebrate the Life of Yourself or Another
Celebrate the beauty of being.
2 min
May 09 5.9 Stand Barefoot in Grass
Feel the earth beneath you.
2 min
May 08 5.8 Watch Something That Makes You Laugh
Find something funny—stay for the joy.
2 min
May 07 5.7 Put On Your Favorite Socks
“Slip into something that feels joyful...” 🧡✨
1 min
May 06 5.6 Work On A Puzzle
Little pieces, big satisfaction.
2 min
May 05 5.5 Smile As Much As Possible
Cheeeessseeeeee!
2 min
May 04 5.4 Do Something Just Because It Feels Good
No reason needed—just joy.
2 min
May 03 5.3 Wiggle Your Toes
Simple movement, instant joy.
2 min
May 02 5.2 Start A New Book
What is joy, if not the reward of being found in the pages after it is lost in the pain.
2 min
May 01 5.1 DAYDREAM!
Escape into your imagination. Escape into your joy.
3 min

From the publisher's feed

Just Enough Joy is a daily micro-podcast. Each short episode offers a gentle burst of inspiration from the Just Enough Joy Calendar (