Just Enough Joy

By Sarahn Says

Just Enough Joy is a daily micro-podcast. Each short episode offers a gentle burst of inspiration from the Just Enough Joy Calendar (

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FAQs about Just Enough Joy:

How many episodes does Just Enough Joy have?

The podcast currently has 90 episodes available.

Just Enough Joy episodes:

January 19, 2026 1.19 Give Time to Developing a Skill
We're celebrating the life of Dr. Martin Luther King Jr. by focuses our efforts on progression! Onward and upward!
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2min
January 18, 2026 1.18 Put Your Feet Up
Kick your shoes off, slow the pace, let ease and comfort take their place.
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2min
January 17, 2026 1.17 Do A Digital Detox for 3 Hours
Log off for a while—your nervous system will thank you.
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2min
January 16, 2026 1.16 Create a List of 5 Personal Strengths
Knowing your strengths makes joy easier to access. Let yourself be seen by you.
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2min
January 15, 2026 1.15 Actively Listen
Listening fully is one of the quietest ways to show love.
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2min
January 14, 2026 1.14 Notice Your Posture and Gently Realign
Shoulders back, chin up, big smile!
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2min
January 13, 2026 1.13 Make Your Bed
Simple, easy and affective in many ways!
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2min
January 12, 2026 1.12 Be Open to New Possibilities
Meet this Monday with open eyes and open arms.
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2min
January 11, 2026 1.11 Read a Passage from a New Book
Even a single passage can spark delight—because joy often lives in beginnings.
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2min
January 10, 2026 1.10 Put Your Face to the Sky
Take it all the beauty around you! Feel the breeze on your pores!
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2min

FAQs about Just Enough Joy:

How many episodes does Just Enough Joy have?

The podcast currently has 90 episodes available.