Just Get Started

Episode 361 features the Co-Founder of WeShape, Katie Bramlett.

Find Katie Online:

Website: https://www.weshape.com/

Podcast: https://www.youtube.com/channel/UCQdbL2gyfyrKLWgv3cTdTeQ

Linkedin: https://www.linkedin.com/in/katie-bramlett-b5664a123

Instagram: https://www.instagram.com/weshape.wellness/

YouTube: https://www.youtube.com/channel/UCZjFDJI4B4l16uujibduMFA/

Facebook: https://www.facebook.com/WeShape/

TikTok: https://www.tiktok.com/@weshape

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Connect with the host, Brian Ondrako:

Website: https://brianondrako.com/

Youtube: https://www.youtube.com/@brianondrako

Twitter: https://twitter.com/brianondrako

Instagram: https://www.instagram.com/brianondrako/

Linkedin: https://www.linkedin.com/in/brianondrako/

Substack: https://brianondrako.substack.com/

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This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.

For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted

Hosted on Acast. See acast.com/privacy for more information.

In this solo episode, I share some thoughts on getting stuck on how we can dig ourselves out of it.

The 6 Stages Of "Stuck" are:

No Purpose

No Confidence

No Time

No Money

No Knowledge

No Support

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Connect with the host, Brian Ondrako:

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Website: https://brianondrako.com/

Youtube: https://www.youtube.com/@brianondrako

Twitter: https://twitter.com/brianondrako

Instagram: https://www.instagram.com/brianondrako/

Linkedin: https://www.linkedin.com/in/brianondrako/

Newsletter/Blog: https://brianondrako.com/subscribe

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This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.

For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted

Hosted on Acast. See acast.com/privacy for more information.

Episode 359 features Dr. Karlie Causey, Founder of the Postpartum activewear brand Jen&Keri

Find Karlie Online:

Website: https://jenandkeri.com/

Instagram: https://www.instagram.com/jenandkeri/

Jen&Keri Tiktok: @jenandkeri

Personal Tiktok: @drkarlie

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Connect with the host, Brian Ondrako:

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Website: https://brianondrako.com/

Youtube: https://www.youtube.com/@brianondrako

Twitter: https://twitter.com/brianondrako

Instagram: https://www.instagram.com/brianondrako/

Linkedin: https://www.linkedin.com/in/brianondrako/

Substack: https://brianondrako.substack.com/

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This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.

For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted

Hosted on Acast. See acast.com/privacy for more information.

In today's solo episode, we discuss the importance of finding the right community and the questions we can ask to make sure we are supported in the right way.

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Connect with the host, Brian Ondrako:

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Website: https://brianondrako.com/

Youtube: https://www.youtube.com/@brianondrako

Twitter: https://twitter.com/brianondrako

Instagram: https://www.instagram.com/brianondrako/

Linkedin: https://www.linkedin.com/in/brianondrako/

Substack: https://brianondrako.substack.com/

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This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.

For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted

Hosted on Acast. See acast.com/privacy for more information.

Episode 357 features Robin Taub, a Professional Speaker and Bestselling Author of "The Wisest Investment"

Find out more about Robin's Book, "The Wisest Investment" - https://www.thewisestinvestment.com/justgetstarted

Find Robin Online:

Website: https://robintaub.com/

Linkedin: https://www.linkedin.com/in/robintaub/

Instagram: https://www.instagram.com/robin.taub/?hl=en

Twitter: https://twitter.com/robintaub

Facebook: https://www.facebook.com/RobinTaubFinancialConsulting?ref=aymt_homepage_panel

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Connect with the host, Brian Ondrako:

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Website: https://brianondrako.com/

Youtube: https://www.youtube.com/@brianondrako

Twitter: https://twitter.com/brianondrako

Instagram: https://www.instagram.com/brianondrako/

Linkedin: https://www.linkedin.com/in/brianondrako/

Substack: https://brianondrako.substack.com/

=============================

This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.

For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted

Hosted on Acast. See acast.com/privacy for more information.

In this special episode, I welcome in my friend Ryan McGuire, Host of the Pursuit of Happiness Podcast to co-pilot this episode along with our friends, Jackie Sanders and Jourie Palumbo.

We cover a wide range of topics around getting started with Online Dating like:

• Mindset
• Pros and Cons of good profiles
• Tips to Set Up your profile
• Matches and 1st messages
• 1st dates

Learn more about the panel:

Jackie Sanders - https://www.jaclynsanders.com/

Jourie Palumbo - https://www.instagram.com/jouriep/

Ryan McGuire - https://iamryanmcguire.com/

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Connect with the host, Brian Ondrako:

=============================

Website: https://brianondrako.com/

Youtube: https://www.youtube.com/@brianondrako

Twitter: https://twitter.com/brianondrako

Instagram: https://www.instagram.com/brianondrako/

Linkedin: https://www.linkedin.com/in/brianondrako/

Substack: https://brianondrako.substack.com/

=============================

This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.

For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted

Hosted on Acast. See acast.com/privacy for more information.

Episode 355 features a returning guest, Randy Ginsburg, Founder of Third Wall Creative, a content marketing and copywriting agency for B2B tech companies and VC firms.

Find Randy Online:

Third Wall: thirdwallcreative.com

Website: https://www.randymginsburg.com/

Facebook: https://www.facebook.com/ginsburgrandy

Linkedin: https://www.linkedin.com/in/randy-ginsburg

Instagram: https://www.instagram.com/randy_ginsburg

Twitter: https://www.twitter.com/ginsburgrandy

=============================

Connect with the host, Brian Ondrako:

=============================

Website: https://brianondrako.com/

Youtube: https://www.youtube.com/@brianondrako

Twitter: https://twitter.com/brianondrako

Instagram: https://www.instagram.com/brianondrako/

Linkedin: https://www.linkedin.com/in/brianondrako/

Substack: https://brianondrako.substack.com/

=============================

This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.

For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted

Hosted on Acast. See acast.com/privacy for more information.

Episode 354 features Joe Pulizzi, founder of multiple startups including content creator education site, The Tilt, the content entrepreneur event Creator Economy Expo (CEX), and is the bestselling author of seven books including Content Inc. and Epic Content Marketing, which was named a “Must-Read Business Book” by Fortune Magazine.

Find Joe Online:

Website: https://www.joepulizzi.com/

The Tilt: https://www.thetilt.com/

Linkedin: https://www.linkedin.com/in/joepulizzi/

Twitter: https://twitter.com/joepulizzi

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Connect with Brian:

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Website: https://brianondrako.com/

Youtube: https://www.youtube.com/@brianondrako

Twitter: https://twitter.com/brianondrako

Instagram: https://www.instagram.com/brianondrako/

Linkedin: https://www.linkedin.com/in/brianondrako/

Substack: https://brianondrako.substack.com/

=============================

This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.

For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted

Hosted on Acast. See acast.com/privacy for more information.

Episode 353 features Dawn Dahlby a certified financial planner, wealth wellness expert, and author of the book Live WELLthy: Own Your Worth, Grow Your Wealth (Greenleaf Book Group, April 11, 2023).

Find Dawn Online:

Website: https://dawndahlby.com/

Linkedin: https://www.linkedin.com/in/dawn-dahlby/

Instagram: https://www.instagram.com/dawndahlby/

Twitter: https://twitter.com/dawndahlby

Facebook: https://www.facebook.com/dawndahlby

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Find Brian:

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Website: https://brianondrako.com/

Youtube: https://www.youtube.com/@brianondrako

Twitter: https://twitter.com/brianondrako

Instagram: https://www.instagram.com/brianondrako/

Linkedin: https://www.linkedin.com/in/brianondrako/

Substack: https://brianondrako.substack.com/

=============================

This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.

For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted

Hosted on Acast. See acast.com/privacy for more information.

Episode 352 features RJ Singh, Host of the Ultrahabits Podcast.

Find RJ Online:

Ultrahabits Podcast: www.ultrahabits.co

Linkedin: https://www.linkedin.com/in/rj-singh/

Instagram: https://www.instagram.com/ultra.habits/

Facebook: https://www.facebook.com/ultrahabits/

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Say hello to Brian:

Website: https://brianondrako.com/

Youtube: https://www.youtube.com/@brianondrako

Twitter: https://twitter.com/brianondrako

Instagram: https://www.instagram.com/brianondrako/

Linkedin: https://www.linkedin.com/in/brianondrako/

Substack: https://brianondrako.substack.com/

=============================

This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.

For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted

Hosted on Acast. See acast.com/privacy for more information.