This one’s for the mamas—and for those of us who’ve had a complicated relationship with Mother’s Day.

In this heartfelt and honest episode, I open up about how Mother’s Day never felt like a celebration growing up. Instead, it felt like a punishment. I share my truth, reflect on generational patterns, and even bring up something Jessie Woo recently said that stopped me in my tracks—her mom apologized for giving her the wrong father. Whew! That level of accountability? That should be normalized.

Plus, I’ve got something special just for my fellow mamas: I’m giving away 5 spots to my Mother’s Day Makeup Class—because every mama deserves to feel seen, loved, and beautiful.

Whewww child… a LOT has been happening, and I’m back with all the updates. First things first — yes, Pastor Sarah Jakes Roberts is officially my senior pastor, and I’m still trying to process how full-circle and divine this moment is. God really did that!

In this episode, I’m catching you up on where I’ve been, what’s been going on behind the scenes, and how co-parenting is currently dragging me by my edges. It’s giving “grace on E” but God is faithful, so I’m pushing through.

We talk:

• Transitioning into this new season with Pastor Sarah as covering

• The emotional rollercoaster of single motherhood & co-parenting

• Why I had to take a step back to protect my peace

• What God’s been teaching me in the middle of the mess

This one is raw, real, and all heart. Tap in, share with a friend, and let’s heel together — for real this time.

Subscribe, leave a review, and don’t forget: healing is not cute, but it’s worth it.

In Part 2 of my Love Is Blind commentary, I dive deep into Tyler’s interview on the Dear Future Wifey podcast and break down the many lies he told. I also discuss how narcissists, like Tyler, use chameleon-like behaviors during the love-bombing phase to make you feel like you’re their everything—only to later reveal their true colors.

This episode isn’t just about exposing Tyler—it’s about giving grace where it’s due. I take a moment to extend compassion to Ashley, as I found myself deeply triggered by her story. I was Ashley at one point in my life, and watching her journey brought so much of my own healing full circle.

Let me know your thoughts in the comments—this is a safe space for us to process, laugh, cry, and heal together.

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#LoveIsBlind #DearFutureWifey #Narcissism #Healing #Storytelling #JustHeeling

In this bonus episode of Just Heeling, I’m diving into the latest Love Is Blind drama: Ashley and Tyler are getting a divorce. But this isn’t just a recap—it’s personal. As I unpack their situation, I couldn’t help but see the parallels between Ashley’s story and my own.

We married the same type of person and ignored some of the exact same red flags. From the manipulation to the gaslighting, it’s a tough conversation about the patterns we overlook and the lessons we learn the hard way.

💬 Have you ever seen yourself in someone else’s story? Let’s talk about it in the comments.

💌 Don’t forget to like, share, and subscribe for more candid conversations about healing, transparency, and growth.

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🎙 Listen to the full episode on Spotify, Apple Podcasts, or wherever you stream!

#JustHeeling #LoveIsBlind #MarriageLessons #HealingJourney #Transparency

In this episode of Just Heeling, I’m opening up about the wild accusation my ex-husband made: an affair with a man I’ve never even met. Sounds crazy, right? We’re diving into the layers of this bogus claim, the ridiculous reasoning behind it, and how projection played a huge role in the narrative he created.

Join me as I share my story with transparency, a little humor, and a lot of healing. Let’s talk about gaslighting, insecurities, and finding clarity in the chaos.

💬 Have you ever been accused of something so far-fetched it left you speechless? Let’s talk about it in the comments!

💌 Don’t forget to like, share, and subscribe for more stories about healing, laughing, crying, and everything in between.

✨ Follow me on Instagram and TikTok for more behind-the-scenes and daily inspiration: @justheelingpod

🎙 Listen to the full episode on Spotify, Apple Podcasts, or wherever you stream!

#JustHeeling #HealingJourney #MarriageDrama #Transparency #Storytelling

In this episode, I open up about one of the most unexpected and challenging seasons of my marriage—when my partner tried to convince me to ‘let him cheat in peace,’ leading to conversations about inviting a third person into our relationship. I reflect on how it all unfolded, the part I played, and how it made me question my boundaries, worth, and values. Join me as I share my raw, unfiltered truth about navigating this experience, the emotional toll it took, and the lessons I learned about love, self-respect, and healing.

In this episode of Just Heeling, I’m diving into one of the most jaw-dropping moments of my life: discovering my new husband was swiping on everyone’s favorite dating app. From the bliss of newlywed life to the gut-wrenching reality of betrayal, I’m sharing how I uncovered his secret, what happened next, and the lessons I learned about trust, self-worth, and healing. It’s a story of heartbreak, but also one of resilience and reclaiming my power. Tune in for the raw truth, a few laughs, and maybe even a tear or two. This one’s for anyone who’s ever been blindsided by someone they thought they knew.

What They Don’t Tell You About Parenting Alone After Trauma

In this episode of Just Heeling, I’m diving deep into the unspoken realities of parenting alone after enduring trauma. From the overwhelming anxiety of being a single mom to the awkwardness of not knowing what to do with those rare “mom breaks,” I’m sharing it all—the good, the bad, and the emotional.

How do you balance being responsible with giving yourself permission to rest? How do you show up for your kids while still showing up for yourself? I don’t have all the answers, but I’m laying it all out there in hopes of finding healing and connection along the way. Tune in for an honest, raw conversation about navigating this delicate journey with grace, tears, and maybe even a little laughter.

Let’s heel together.

💛 Be sure to follow Just Heeling Podcast on Instagram, TikTok, and YouTube for more! Don’t forget to like and rate us on Apple Podcasts and Spotify—it means the world!

Episode 3: “Boy, Be Like Elsa and Let It Go”

In this episode of Just Heeling, we’re diving into the perplexing world of narcissistic behavior. Narcissists have a knack for holding onto control and refusing to let go, expecting unwavering loyalty from you—even before you ever knew they existed. Their mind-boggling games are designed to draw you into their cycle of abuse and trauma bonding, leaving you questioning your worth and reality.

We’re breaking it all down, exposing their tactics, and empowering you to break free from their grip. Tune in for insights, laughs, and a whole lot of healing as we reclaim our power and learn to truly let go.

Listen now on Apple Podcasts, Spotify, and YouTube. Let’s heal together, one episode at a time.

In this episode of Just Heeling, we’re diving deep into one of the toughest parts of healing: forgiving what feels unforgivable. When someone’s actions have left us wounded, betrayed, or questioning our worth, how do we begin to release that pain? Or should we? This isn’t just about moving on; it’s about grappling with the inner struggle between resentment and the desire for peace. Join me as I share personal stories, practical insights, and a few raw moments on what it really means to work toward forgiveness—especially when it doesn’t come naturally. Whether you’re on the edge of letting go or still wrestling with the idea, this episode is for you.