Just INwords

IN this episode we talked about the mid-life crisis that most adults face when they get to their 40s and how to transform that into prime success. It's almost as if you were living a double life, you started as a teenager trying to find yourself in the world and now that you have found yourself you now have to balance everything you have accumulated from life until now.

Website: sheisyoumag.com/

Book: sheisyoumag.com/book/

Instagram: www.instagram.com/felicity_nicole_/

TikTok: www.tiktok.com/@midlifehealingjourney

She Is You Instagram:https://www.instagram.com/sheisyoumag/

IN this episode, we talked about the simplistic life that comes with living on the water. Liz decided to do what a lot of people might dream of, and that's taking a permanent cruise wherever her current situation brings her (pun intended). She talked about the process of doing this shift and what brought her to do this, one example being the cost of houses.

Follow her journey: https://lizshipton.com/

IN this episode, we talked about the result of living in a high-risk/high-reward society, which is how to deal with imposter syndrome. Which could come in the forms of being afraid to fail, especially in front of a large audience, fear of disappointment or feelings of inadequacy. We always strive for personal growth; in the sports world, that could take the form of going against better teams. I have a gentle reminder to get her book: Om: Life’s Gentle Reminders

Connect with her:

IG: http://www.instagram.com/itsauthenticme

Facebook: https://www.facebook.com/itsauthenticme

Website: www.kaminiwood.com

IN this episode, she talks about the multiple life tragedies that she has been through. We talked about witnessing her friend taking her own life and how she had to wrestle with the stages of grief for over 40 years.

Tune in to her podcast: https://open.spotify.com/show/6VXR4RwSwkAyPbgjmWTQZ6?si=c6a81c7ce6b1417d

They say, "You are what you eat," and they also say, "Food for thought." Therefore, IN this episode, we combined both of them, starting by talking about the major issues with politics, cancel culture, and bribery to then talk about the main issues with dieting and active solutions like meal prep. Since the same way your body will digest, process and throw away the rest of the food you eat, your brain does the same by collecting, processing, editing, and then finally believing in what you want.

Discover his work: https://reclaimingourbirthright.blogspot.com/

Get involved: https://sites.google.com/view/russfarnsworth

Connect with him: https://www.facebook.com/Russ.and.Watson

IN this episode, we talked about the laws regarding self-defence in various states with or without weapons and the history of firearms in the US. He also walked me through a three-step process to know when it is appropriate and legal to use self-defence. We also talked about the wars he has fought and some of the common reasons why a war would start. Pay attention; there are parallels between how wars would start, the progressions of the victims getting firearms, and the laws regarding self-defence.

6 Things You Didn't Know Would Happen When the Police Arrive: https://www.usconcealedcarry.com/blog/proof-positive-always-ask-for-a-lawyer/

Training for Dummies: Set Yourself Up for Failure: https://www.gunsamerica.com/digest/training-dummies-set-failure/

IN this episode, we talked about how bad this disease could get. She talks about the troubles with living and trying to take care of someone with Alzheimer's and her books.

Truth and Lies About Alzheimer's: https://www.thriftbooks.com/a/lisa-skinner/2879561/

Not all of those who wander need to be lost: https://alzauthors.com/2016/10/19/meet-lisa-skinner-author-of-not-all-who-wander-need-be-lost/

To remember Remembrance Day, IN this episode we talk about his career as a veteran during the Vietnam War, his roles during his time, the quick progression of it, the scariest parts of being in a war, his recovery process, and what brought the US to redraw itself from that war.

Visit his website:https://robinbartlettauthor.com/

IN this episode, we dive deep into the crucial topic of setting boundaries—not just setting them, but doing it the right way. We explore how boundaries are essential for protecting your time, energy, and mental clarity, especially in high-pressure environments. Whether you're navigating personal relationships or leading in the professional world, understanding how to communicate your limits with confidence and respect can transform the way you're perceived and how you perform. We also discuss the power of good habits—how they're built, why they matter, and how they serve as the foundation for long-term success. From morning routines to mindset shifts, we break down practical strategies for cultivating habits that align with your values and goals. Finally, we touch on the importance of developing personal authority, both in and out of business. We unpack how authority isn’t just about position or title—it’s about how you carry yourself, make decisions, and hold yourself accountable. If you’ve ever struggled with self-doubt or felt like your voice wasn’t being heard, this conversation is full of insights that will help you step into your power and lead with purpose.

Visit her website: https://lisarcarmichael.com/

We have been told that going for what makes us happy is the way to go; well, that's easier said than done. IN this episode, Ed talks about Happiness 2.0 and how random acts of kindness could go a long way even if it's just a study. We also touched upon the importance of having a passion or something that drives us to give us purpose in our lives.

Happiness 2.0: https://edwardgdunn.com/